Rational Emotive Behavior (REBT) Therapists in 37221

Photo of Michael Racki, Licensed Professional Counselor in 37221, TN
Michael Racki
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Nashville, TN 37221  (Online Only)
Mike is a seasoned board certified Licensed Professional Counselor with over 15 years of experience helping people reach their highest potential. He works with individuals experiencing anxiety, depression, addiction, trauma, grief/loss, loneliness, disconnection, negative emotions & behavior patterns, work-related stress, and dysfunctional relationship patterns.
Mike is a seasoned board certified Licensed Professional Counselor with over 15 years of experience helping people reach their highest potential. He works with individuals experiencing anxiety, depression, addiction, trauma, grief/loss, loneliness, disconnection, negative emotions & behavior patterns, work-related stress, and dysfunctional relationship patterns.
(615) 395-6524 View (615) 395-6524
Photo of Jeff Wilson, Drug & Alcohol Counselor in 37221, TN
Jeff Wilson
Drug & Alcohol Counselor, LADACII, MSW
Verified Verified
Nashville, TN 37221
Alcohol and substance use disorders can significantly impact the lives of young adults, posing significant health concerns. However, it is important to remember that recovery and remission are highly achievable outcomes. As a therapist specialized in young adult substance use disorders, my goal is to provide solution-focused therapy that helps you navigate the complexities of these conditions. I understand the unique challenges you may be facing and aim to help you comprehend the nature and extent of your problems, as well as any related obstacles you encounter.
Alcohol and substance use disorders can significantly impact the lives of young adults, posing significant health concerns. However, it is important to remember that recovery and remission are highly achievable outcomes. As a therapist specialized in young adult substance use disorders, my goal is to provide solution-focused therapy that helps you navigate the complexities of these conditions. I understand the unique challenges you may be facing and aim to help you comprehend the nature and extent of your problems, as well as any related obstacles you encounter.
(615) 656-7351 View (615) 656-7351
Photo of Elise Oehring, Psychologist in 37221, TN
Elise Oehring
Psychologist, PhD, HSP
Verified Verified
3 Endorsed
Nashville, TN 37221
As a licensed psychologist, I provide evidence-based treatment to meet the individualized needs of each person. My approach to therapy starts with providing immediate tools for improvement while working to establish an authentic connection. Through this therapeutic connection, we can work together to examine what is contributing to your concerns in a manner that promotes healing and recovery.
As a licensed psychologist, I provide evidence-based treatment to meet the individualized needs of each person. My approach to therapy starts with providing immediate tools for improvement while working to establish an authentic connection. Through this therapeutic connection, we can work together to examine what is contributing to your concerns in a manner that promotes healing and recovery.
(615) 205-0956 View (615) 205-0956
Photo of The Positive Living Group, Clinical Social Work/Therapist in 37221, TN
The Positive Living Group
Clinical Social Work/Therapist, LCSW, C-EMDR, CCTP, C-SOTP, CFTP
Verified Verified
1 Endorsed
Nashville, TN 37221
"I provide a safe, warm, nonjudgmental environment that embraces change. I provide an empathic and supportive approach which integrates psychodynamic and psychoanalytic techniques in order to help clients not only reduce symptoms, but to also explore and understand the unmet needs that have driven the behavior. I help clients build upon their strengths to help empower them. Clients need to understand that they are not having a breakdown, but a break through. The symptoms your are experiencing are normal based on a abnormal experiences. Through assessments and sessions I create a specialized treatment plan.
"I provide a safe, warm, nonjudgmental environment that embraces change. I provide an empathic and supportive approach which integrates psychodynamic and psychoanalytic techniques in order to help clients not only reduce symptoms, but to also explore and understand the unmet needs that have driven the behavior. I help clients build upon their strengths to help empower them. Clients need to understand that they are not having a breakdown, but a break through. The symptoms your are experiencing are normal based on a abnormal experiences. Through assessments and sessions I create a specialized treatment plan.
(731) 201-9935 View (731) 201-9935
Photo of Paul S Smith, Psychologist in 37221, TN
Paul S Smith
Psychologist, PhD
Verified Verified
Bellevue, TN 37221  (Online Only)
Not accepting new clients
ANXIETY & STRESS DISORDERS, CLINICAL HYPNOSIS, COGNITIVE BEHAVIORAL THERAPY ADULTS Assessment and treatment of anxiety and stress-related symptoms. Patients can learn how to prevent, control and cope with anxiety including: Panic Attacks Social Phobias Obsessive-Compulsive Disorders (OCD) Chronic Worry Generalized Anxiety Disorder (GAD) Member of American Society of Clinical Hypnosis (ASCH)
ANXIETY & STRESS DISORDERS, CLINICAL HYPNOSIS, COGNITIVE BEHAVIORAL THERAPY ADULTS Assessment and treatment of anxiety and stress-related symptoms. Patients can learn how to prevent, control and cope with anxiety including: Panic Attacks Social Phobias Obsessive-Compulsive Disorders (OCD) Chronic Worry Generalized Anxiety Disorder (GAD) Member of American Society of Clinical Hypnosis (ASCH)
(615) 745-1133 View (615) 745-1133
Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.