Rational Emotive Behavior (REBT) Therapists in 28105

I believe in helping people move from a place of being "stuck" to living life beyond limiting beliefs. I have the passion to serve as a motivating catalyst to help people reach their full potential. This work takes time, effort, and grace - I am willing to help walk through this journey to becoming your best self. Here, you will gain strength, and be empowered to keep moving ahead. You will learn how to maintain strong boundaries, manage anxiety, reduce stress, practice mindfulness, and become grounded.

Taking the step to seek out counseling takes tremendous courage and vulnerability. My approach in counseling is holistic and takes into account the whole body, mind, and spirit. As a therapist I treat individuals, couples, and families regardless of race, age, sexuality, gender, religion, or ethnicity. Both professionally and personally, I believe that we all have what is necessary for true growth and change. Join me on the journey of exploring your needs and goals to help you accomplish a desired outcome.

You are one step closer to a new you! I enjoy helping adolescent and adult clients find solutions through a balance of support and challenge. When you're on my couch, I work as hard as you do. I believe in helping you change your thoughts to change your feelings to change your behaviors which will change your life! I have worked in a variety of settings: an inpatient psychiatric hospital, public schools, residential treatment, EAP and private practice. I can help you reach your potential!

Seeking a counselor can be hard, even scary. I provide a welcoming place that is quiet, safe and relaxing. This is your time to decide what you most want, what changes you can make, and how to do it. At your initial visit you get to tell your story and discuss your goals. Within our first meeting we create a plan for how to make the changes you want. There's no rush and no pressure. I believe everyone has the power to get the life they want. It will take some work, and you now have a partner to guide you there.

My specialty areas include Trauma Resolution, Anxiety and Depression management, and ADHD. I take pride in helping individuals find solutions to difficulties they encounter to live happy healthy lives. My therapeutic style is empathetic and warm while focused on building on clients' strengths to help them heal from the past and find solutions for the future. My overall goal in therapy is to help clients acknowledge their problems and then focus on positive solutions that allow them to feel better and do better.

Patrick Balsley is a North Carolina Addiction Specialists Professional Practice Board Certified Alcohol and Drug Counselor and Structured Family Recovery® Counselor who has dedicated his life to serving individuals and families struggling with addiction.

At Walgren Counseling, PLLC we have 20 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for.

Asking for help is hard and can be very scary, the fear of judgement, the fear of weakness, the fear of "going crazy". Yet I believe reaching out for help is one of the bravest things anyone can do. I have a passion for working with individuals with trauma. I also have a passion for working with children. It is never too late to start feeling better about being yourself, whether the work starts in childhood or later in life. I want to help people find peace in themselves whether through change or through acceptance.

As a dedicated Multilingual (English, Urdu, Hindi, and Punjabi) Therapist willing to empower diverse individuals, families, spouses, and groups to succeed in mental health, behavioral health, healing, and literacy. My goal as a counseling professional is to promote critical thinking, decision-making, and healthy behavioral choices to help clients succeed in their lives, relationships, academics, and professional careers.

Everyone has a story! I am interested in yours because it matters. Regardless of how simple or deep it may be, we all deserve to be heard. I find it very rewarding working with individuals, couples and families in their recovery process. Utilizing effective techniques that will allow them the freedom to accomplish their goal of healing and recovery! I take it personal in providing my clients with an environment that is safe, where their voices are heard, empowered and without judgment.

My mission is to make therapy fun and interactive. Therapy can be a daunting prospect for many people, and I aim to make it as productive and painless as possible. I don't necessarily have an ideal client, just an ideal match. If the client feels connected and hopeful, change and progress can occur. I utilize several modalities, each one catered to the specific client, while at the same time incorporating family work to better support the individual. I myself am ADHD and can relate to children and adults who struggle academically and socially, incorporating a holistic approach to the therapeutic relationship.

We are so glad you’re here. You have just taken the first step in your healing journey. From this day forward, the therapists at Silver Lining Counseling will help you develop positive thoughts and beliefs about yourself, will help you reduce anxiety so you can feel empowered to accomplish your goals and dreams, and will help you change unhealthy patterns of behavior that are affecting your life in negative ways.

Everyone faces difficulties throughout life, sometimes it can be tough to go through those tough times alone. I am here to give support. I want to be able to provide a space where you can feel comfortable and safe. My passion is helping those with anxiety, depression, ADHD, oppositional defiant disorder, and other life stressors. During the process we will go outside the office for a walk or to play games or use interactive activities inside. My certified service dog can also assist me to help make sessions more comfortable. I'm a Licensed Professional Counselor, and have experience working with children, adolescents, adults.

Life can be stressful. The demands we, as well as others, place upon us can steal our peace and happiness and leave us feeling overwhelmed. Often, we struggle to achieve some sense of balance while simultaneously feeling confused and discouraged. Anxiety, depression and trauma can affect every aspect of our lives – relationships, family life, work, schooling, even self-care and physical well-being. Therapy offers a time away from daily life and provides a comfortable place to reflect and regain a healthy perspective for living life fully.

I love collaborating with clients to grow and heal. I also enjoy working with clients via Telehealth from the convenience of home and a schedule that fits the needs of a working person. Specializes in helping children, adolescents, adults, and geriatrics to understand their mental health conditions as well as moods, thoughts and behaviors. Throughout treatment, clients will learn healthy habits to take control of their lives as well as coping skills to deal with challenges and problematic situations. Work with children ages 3 and up (and parents) with Parent Child Interaction Therapy.

I am retired Army officer and a licensed and board certified clinical social worker.

Joanna treats anxiety, depression, and impulse control issues such as anger and ADHD. Many times clients uses unhealthy coping skills for example; OCD and BFRBs (skin and hair pulling) to temporarily provide relief only to recognize their issues are then compounded. Joanna uses her 8 years experience to develop tailored techniques to replace her clients' unhealthy behaviors.

People come to counseling because they want to change their personal or family situation, solve a particular problem, or simply bring a healthier balance to their lives. My role as your counselor is to support, encourage and assist you in doing the necessary work to discover, understand, heal and move forward. I use particular concepts and techniques selected from a broad range of therapies. I primarily draw from Cognitive Behavioral Therapy, Solutions Focused, Behavior Therapy, Talk Therapy, and Mindfulness. I integrate these and other therapies with Biblical principles and a Christian worldview.

Call for an appointment if you struggle with ADHD, anxiety, chronic illness, surgery preparation, prenatal or postpartum depression, relationship challenges, stress management, life skills, life transitions, insomnia, or want to create a healthier lifestyle. I blend Eastern philosophy with Western psychology in my holistic practice. If you have tried traditional therapy and have not found relief, I'd love the opportunity to help you become the best version of yourself. I regret to inform potential clients that I have been and continue to be on medical leave. I will update you when I can practice again. Thanks