Rational Emotive Behavior (REBT) Therapists in 19108
Molly Hayes Wolfe
Marriage & Family Therapist, LMFT, MS
Verified Verified
Philadelphia, PA 19108 (Online Only)
Waitlist for new clients
I am very passionate about my work and consider it a gift to be able to help people improve their lives and wellbeing. I have over 20 years of experience in the mental health care field. I was trained early in in my career as an Addictions Counselor at Drexel University and then moved to San Francisco to complete my Masters in Counseling Psychology with a focus in Marriage and family therapy . I am trained in Cognitive behavioral therapy , Humanistic , and Mindfulness based practices . I have a very dynamic, collaborative, pragmatic approach to counseling that I tailor to the needs and preferences of each individual client.
I am very passionate about my work and consider it a gift to be able to help people improve their lives and wellbeing. I have over 20 years of experience in the mental health care field. I was trained early in in my career as an Addictions Counselor at Drexel University and then moved to San Francisco to complete my Masters in Counseling Psychology with a focus in Marriage and family therapy . I am trained in Cognitive behavioral therapy , Humanistic , and Mindfulness based practices . I have a very dynamic, collaborative, pragmatic approach to counseling that I tailor to the needs and preferences of each individual client.
Richard J Nicolazzi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19108 (Online Only)
Offering virtual therapy for PA clients ONLY. I am a therapist of 30 years, working with children, teens and adults throughout my career. I have a background in drug & alcohol as well as mental health counseling. I am experienced in working with family systems, as well as working with adults individually.
Offering virtual therapy for PA clients ONLY. I am a therapist of 30 years, working with children, teens and adults throughout my career. I have a background in drug & alcohol as well as mental health counseling. I am experienced in working with family systems, as well as working with adults individually.
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Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.