Rational Emotive Behavior (REBT) Therapists in 10002

Experienced therapist working with diverse clients of all age ranges. Guiding you through a healing journey while providing motivational support, empathy and goal oriented treatment . My approach to psychotherapy is eclectic. Drawing extensive knowledge on child and adolescent, couples:individuals facing depression, self esteem and family issues. Allowing one to understand themselves and promote healthier boundaries. Whether struggling with trauma, anxiety, stress and grief, I help create that equilibrium in order to live a better life.

My name is Heather Mauro, and I’m a licensed clinical social worker with twenty-five years of clinical experience. I enjoy working with adults as they move through various life stages. I focus on issues such as Adoption, Anxiety, Depression, Grief, and Parenting. I utilize Attachment-based, Cognitive Behavioral (CBT), Family Systems, Narrative, and Strength-Based Therapies. I believe strongly in the power of connection, connecting to your authentic self, establishing meaningful relationships, and igniting your passion.

Hi, I'm Debra Rice a licensed therapist with over 15 years of experience. I'd like to know more about everything that's been going on, and how you've been dealing with it. My clients say I'm a great listener, and that our work together has helped them to feel supported, and to see a path forward that they hadn't seen before. I know it can be hard to see positive things when things aren't going so well, but I'm going to help you see that there is a light at the end of the tunnel, the place you're in right now is temporary, and I'm here to help you find the path forward.

I work with adults ages 22-38 looking to develop personally and professionally. I specialize in helping my clients with coping with anxiety and stress, make decisions, make life transitions, improve self-esteem, and achieve personal advancement. I have a sports background that has led me to have a methodical, goal-oriented, results-driven therapy style. My treatment with you will be tailored to your goals and desired outcomes for therapy.

No matter what is pushing you to seek help and support, it takes tremendous courage to decide to enter therapy. It can be a scary proposition to ask for help and to take the risk of being vulnerable. My hope is that together we can embark on a journey to explore and address the areas of your life that you want to work on and change.

I am a licensed clinical social worker and psychotherapist practicing in midtown Manhattan. I specialize in cognitive behavioral therapy (CBT) and usually incorporate mindfulness training along with CBT. I tailor my approach to meet the specific and unique needs of each individual I work with and I work collaboratively with each individual to identify highly personalized goals for our work together. Along with these goals, I strive to facilitate personal growth with every person with whom I work.

Living with anxiety sucks! Overthinking, trouble sleeping, worrying nonstop, feeling like your heart is beating out of your chest. There always seems to be something to worry about. You wish you had control of it, but it feels so unmanageable. It effects evert facet of your life at work, home, school and social life. You've tried everything and nothing has worked, and wonder if it will ever go away. All you want is peace and stability, able to live your life like it used to be before problematic anxiety. Finally in control of it!

Most of us don't choose to suffer. Most of us are suffering because no one ever taught us that we have a choice not to. If you have ever expressed any stress or sadness from looking in the mirror and telling yourself you "should" lose weight, make more money, or be any different than who you are now, then you are suffering the consequences of distorted thinking, and this is the time to take charge and change.

My philosophy on therapy is based on the power of introspection, understanding our relationships with others, and the knowledge that we all have the capacity to make changes in our lives. My belief is that my role as a therapist is to help you explore yourself in the setting of a safe, compassionate, and non-judgmental environment. I will help you understand yourself better in the context of all of your relationships both past and present, and we will work together to help you make the changes you seek in life. Most importantly, I want to help you find a sense of peace in becoming your most authentic self.

As a Licensed Mental Health Counselor for more than 25 years, I continue to provide outstanding individual, couples, and group therapy. Regardless of age, gender, and sexual orientation I help clients with anxiety, grief, depression, relationship issues, trauma, and addiction. As a certified EMDR therapist, I offer a trauma and mindfulness informed approach to emotional healing. Additionally, as a certified Imago relationship therapist I create a safe space for couples to learn how to enhance their connection, their communication, and address their power struggles in a healthy way utilizing the essential Imago techniques.

If you think you think too much, you are correct. You have over six thousand thoughts each day. If you hang onto your brain’s every word, then you may also feel like you feel too much. Human beings are creatures of habit. We tend to go back again and again to the coping skills that keep us going, no matter how they make us feel. Sometimes, it takes a few tries to shake up an old pattern and change how we experience our lives. That’s where therapy comes in. We can work side-by-side to identify the changes you want to make in your life, create a plan, and use research-supported methods to follow through.

It's easy to stray from your path and feel lost, confused, overwhelmed, or numb. My goal is to support you during our journey together while we work to understand how your beliefs and behaviors are interconnected. Whether you need guidance, coaching, and accountability, or a deep dive into exploring the complexity of family dynamics and personal relationships. We will work together to understand your behavior and motivation, uncover the driving force behind your choices, and together resolve problems and improve the quality of your life.

Life definitely takes us on a journey. Whether you're happy, sad, anxious, stressed, lonely, grieving, or wanting encouragement for your successes, talking to someone can be an extremely validating experience. I strongly believe that my clients are the experts of their own lives. No one knows you better than yourself. In saying such, I empower my clients to harness that knowledge and discover their intentions while guiding them through the process. You can expect that I will be there to listen, provide understanding, practical feedback, and support through life’s challenges.

I am a Teletherapy/Videocounseling services provider in Florida and accept insurance and private payments. However, outside Florida, I only accept private payments. Taking the step to seek counseling is a brave and patient choice that can help you develop coping skills and improve your life. I have assisted clients dealing with anxiety, depression, grief, and relationship issues in the past. You can purchase a set of 64 Therapy Cards in English, French, and Spanish on Amazon. These cards motivate you on your journey to improved mental health.

Hello, Welcome and Thank You for visiting my page– If you have struggles related to Depression , Anxiety , Anger , Low self-esteem or if you are going through a Divorce or in a cycle of unhealthy turbulent dysfunctional friendships, partnerships, or maybe your struggling with maintaining balance in your life, Well' you’re in the right place. As a licensed psychotherapist it would be my privilege and pleasure to assist you in the process of getting you to a healthier happier YOU.

My clients want to improve mood, self-esteem, relationships, sleeping habits, etc., and come to realize that something happens within the client/therapist relationship that does not happen alone. My typical client shows improvement within a few months, and then eventually meets with me less frequently (for 'tune-ups'). And, my clients sometimes return to sessions with me after leaving therapy, if things begin to go awry.

At New Generation Mental Health Counseling, we envision our ideal clients as individuals—adolescents and adults—who are striving to navigate the complexities of their mental and emotional landscapes. They may be facing challenges such as anxiety, depression, stress, or transitional life changes. Their needs are diverse, ranging from seeking understanding and coping mechanisms to exploring deep-seated emotions and behaviors. Their goals are unified in the desire to lead happier, healthier lives, filled with resilience and personal growth.

Hello! I am a warm, attentive therapist offering individual and relationship therapy. My flexible approach tailors our sessions to a format that works for each client. I can augment talk therapy with activities, various modalities, and modes of expression, but always in the service of sensible, down-to-earth, and authentic communication. I seek to help people on their journey of self-discovery. Whether together we’re seeking to help ground you in your day-to-day life or providing support through a time of heightened stress, an empathetic connection will work to reveal a path forward or understanding of the past.

Become The Way hosts a robust variety of therapists with unique specialties and strengths to meet prospective clients where they're at in their journey. We provide an onboarding support call to help with asking your personal goals for treatment and then offer you a curated selection of our 12+ providers to make sure you get what you're looking for. We've all been there when we want someone to listen instead of providing a structured session - or perhaps the other way around! We endeavor to make that first step much easier and more efficient meeting what YOU are looking for so that you can start feeling better right away!