I am a licensed psychologist offering individualized psychological services during day and evening hours for your convenience. I can work with you directly in my office or via secure HIPPA compliant Telehealth platform. Services include therapy for individuals, couples, family, consultations, skill development, training, problem solving, relationship issues, work issues, etc. If you would like to get help for your specific issues where you are experiencing different levels of discomfort, stress, anxiety, anger, pain, depression, behavior, relationship or work issues; then please give me a call at 973-377-2213.

I am a License Professional Counselor with professional expertise in counseling in diverse organizational sectors, highly experience with individual, family, and group counseling. I am well versed in several counseling techniques and have a compassionate approachable demeanor. My areas of specialization include comprehensive support services to clients from all walks of life, such as those with dealing with depression, anxiety, bipolar disorders, PTSD, OCD, anger management, relationships, and family conflict. My therapeutic approach is CBT, TEAM-CBT, DBT , Exposure Therapy and Nurture Heart Approach.

I believe in working side by side clients to uncover their inner strengths and empower them to find solutions to best assist them in solving issues. I work collaboratively with my clients to uncover and tap into their unique strengths and abilities. Whether individuals have challenges with trauma, in their relationships, family, marriage, parenting or struggle with their own gender or sexual identity, I support clients in building the skills needed to improve overall sense of wellbeing and a safe space to explore who they are. I use a blend of therapeutic approaches tailored To each of my clients individual needs.

At some point in our lives, most people will experience feelings of anxiety, depression, difficulty adjusting to new circumstances, mood swings, loss, family strain, and/or relationship issues. How you experience your world and cope with your feelings influences every part of you. We each deserve a safe place to share these experiences, learn to cope with these feelings, and feel empowered to make a change. I strive to provide a nurturing, non-judgmental environment in which you feel supported to do just that.

I have been a certified Cognitive Behavioral Therapist and successfully treated numerous individuals, couples, and families for 15 years with issues such as depression, anxiety, OCD, anger mgt, relationships, and family conflict. One of my specialties is relationship co-dependency. I help those with this "Love Addiction" live happily and transcend this NEED into just a WANT. Another population I specialize in is working with couples who want to stay together but have trouble communicating effectively. I do not believe clients should be in therapy forever but instead learn how to become their own therapist.

At Cognitive Change, we strive to provide excellent service to each individual and family through the use of Cognitive-Behavioral Therapy (CBT) between all ages. Our clients include all cultural, racial, and economic backgrounds. All our therapists are either certified in CBT or supervised by a certified CBT therapist. We do not believe clients should be in therapy forever, but instead, learn how to become their own therapist.

**Online scheduling available for new clients**Identify personal challenges and achieve goals, gain a stronger sense of self-awareness, rediscover your inner strengths and connect to restorative practices. I can guide you on your journey from pain/survival to thriving and enjoying a fulfilling life. Hablo Espanol, accept insurance and sliding scale. My expertise is grounded in over 25 years of experience with strong intuition and empathic listening. I work with couples and families and offer online Tele-therapy counseling. I am a writer and enjoy working with creative and artistic personalities. Restore, Recover, Renew!

Do you constantly feel overwhelmed? Are emotions full of anxiety affecting your overall quality of life? If so, I would like to assist in overcoming these interruptions to your overall pursuit of happiness. By working together we can establish building blocks that will aid in developing effective coping skills.

Do you find yourself feeling overwhelmed, like you are losing control, becoming easily frustrated and moody or having difficulty relaxing or quieting your mind? Are you finding yourself feeling unsure of how to deal with the increased anxiety, uncertainty, and isolation this pandemic brought? I am here to help you to improve your mood, build new coping skills, discover your meaningful life goals and gain confidence to improve many aspects of your life. I serve clients from New York and New Jersey. I take Oscar, Oxford & United Healthcare (NY) through Headway.Co & I can be found on https://headway.co/providers/3916/

There are many reasons that may have led you to seek therapy. Perhaps you are going through a difficult transition or maybe you feel something is missing in your life. Together we will explore patterns in thinking and relating that may be contributing to your suffering. The therapeutic relationship is an integral part of the healing process. I offer a safe and emotionally attuned environment that supports the gentle unfolding of change. I bring my experience, advanced training, and insight to our work together. I am a licensed professional counselor offering confidential psychotherapy for adults, adolescents, children and couples.

In this time of uncertainty, it is good to know there is help available. Anxiety, Stress, & Depression; Substance Use & Addictions; Sexuality-related struggles: each of these can be incredibly difficult to cope with and can cause us to feel hopeless. Thankfully, there is help available and there IS hope that things can change. Please, call or email me today. My only goal is to help you find your own vision of success & happiness. My name is Tim and I am a Licensed Clinical Social Worker and a Licensed Clinical Alcohol and Drug Counselor with extensive experience helping individuals struggling with mental health and substance abuse.

* VIRTUAL SERVICES ONLY* Welcome! So many of us walk around feeling like the world is on our shoulders and that we have nowhere to turn. You may feel anxious, sad, lonely, disconnected from yourself, overworked, or overwhelmed; all while trying to navigate careers, life transitions, families, and relationships. You are NOT alone! My personal experience and my professional training has allowed me to be able to assist you in overcoming obstacles and creating a life that is aligned with your values.

Asking for help can be such a challenge. Change can be difficult! As a Licensed Clinical Social Worker and Psychotherapist, my passion lies with helping you live your best life. My training as a solution-focused psychotherapist allows me to honor your inner strength and resilience as we work together to navigate life's twists and turns.

Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.

With the most advanced Virtual Reality Technology and therapies such as Dialectical Behavioral Therapy (DBT), ABA Therapy, Behavioral Activation, and Acceptance and Commitment Therapy (ACT), we at VRCaPS are able to meet the needs of a wide spectrum of conditions and goals. We work with compassion, understanding, and innovation to discover new possibilities during our work with you in English or Spanish, and we are licensed to work in NJ and NY.

When life becomes overwhelming, many people experience anxiety and depression, often feeling stuck and unable to move forward. I offer a safe and compassionate environment where you can begin to heal. No matter what challenge you are facing, we will work together to create and sustain positive change in your life.

I am a Psychotherapist with a passion for helping people live well! I am so thrilled to help you on your journey with therapy. Life just turned upside down. And now you are looking for online therapy. For something to help you stay sane in this crazy time. You may be worried about your job or money, figuring out how to work from home, how to take care of kids home from school or elderly parents . . . how to not loose it with all the stress. Perhaps you were already facing issues, thinking about therapy, and now it’s reached a boiling point. As your therapist, I focus on providing a safe, non-judgmental and confidential space to talk

I have more than 30 years experience helping people make healthy, positive transitions in their lives. Although I have worked most with people suffering from addictions and their families, I also work with people who are simply interested in making positive life decisions, enhancing their sense of personal well-being, and in becoming more effective people. In addition, I provide Recovery Coaching services for people who feel that they need more than a support group. Recovery Coaching is provided on a retainer basis. Please contact me for further information.

ACCEPTING NEW CLIENTS FOR TELEHEALTH, Change is possible and I believe that all individuals deserve an opportunity to make positive changes that will impact them throughout their lives. I am passionate about helping people explore there deepest needs/desires. I can help you to enhance your skills so you can address whatever is challenging you. I strive to help you determine what's right for you and then take you to the next step to lead a more fulfilling and satisfying life.

I take therapy to be art of the therapist understanding and identifying with the client to the point where they can feel as you feel and think as you think. Together, the therapist and client can make sense out of the client’s situation. I strive to help people create better versions of themselves. We all have trouble navigating our lives when we forget our potential and strengths. Our goal will be for everyone to leave the session ready to look at every obstacle as an opportunity to grow.