Rational Emotive Behavior (REBT) Therapists in 06851

Photo of Nicholas Lang, Licensed Professional Counselor in 06851, CT
Nicholas Lang
Licensed Professional Counselor, LPC, NCC, PhD
Verified Verified
Norwalk, CT 06851  (Online Only)
Life can be a struggle. There are likely times when you likely don't know where to turn to sort things out. Perhaps it's a relationship or your work or an issue with family or just a feeling of being completely alone in whatever you are facing. Talking to someone who really listens to you and won't judge you can be very therapeutic. My style is to listen well, ask the questions that you might not have thought of asking, offer you different perspectives about your issues, and help you identify as many options as possible to find resolution and wholeness. I'm here to help you with that process.
Life can be a struggle. There are likely times when you likely don't know where to turn to sort things out. Perhaps it's a relationship or your work or an issue with family or just a feeling of being completely alone in whatever you are facing. Talking to someone who really listens to you and won't judge you can be very therapeutic. My style is to listen well, ask the questions that you might not have thought of asking, offer you different perspectives about your issues, and help you identify as many options as possible to find resolution and wholeness. I'm here to help you with that process.
(203) 285-6309 View (203) 285-6309
Photo of Jill Meyers, LCSW, Clinical Social Work/Therapist in 06851, CT
Jill Meyers, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Norwalk, CT 06851
Have you ever found yourself in therapy, talking yourself in circles, wondering why you even bother? I offer direct feedback and guided questioning, along with support, from the first session. I use humor and empathy to help make it easier to broach difficult topics. I always work at the client's pace.
Have you ever found yourself in therapy, talking yourself in circles, wondering why you even bother? I offer direct feedback and guided questioning, along with support, from the first session. I use humor and empathy to help make it easier to broach difficult topics. I always work at the client's pace.
(203) 684-5117 View (203) 684-5117
Photo of Christen Bucknall Ryan, Counselor in 06851, CT
Christen Bucknall Ryan
Counselor, MA, LPCA, NCC
Verified Verified
Norwalk, CT 06851
As a Licensed Professional Counselor Associate (LPCA), I am trained in providing mental health counseling services to individuals, groups, couples and families. I am driven to help people with a diverse range of needs. Using a person-centered orientation to counseling, often coupled with a solution-focused approach, I have been described as warm, empathic and relatable. My primary commitment is to create a therapeutic relationship built on trust, authenticity and acceptance. Through this foundation, where a safe, nonjudgmental environment is born, I believe healing is possible.
As a Licensed Professional Counselor Associate (LPCA), I am trained in providing mental health counseling services to individuals, groups, couples and families. I am driven to help people with a diverse range of needs. Using a person-centered orientation to counseling, often coupled with a solution-focused approach, I have been described as warm, empathic and relatable. My primary commitment is to create a therapeutic relationship built on trust, authenticity and acceptance. Through this foundation, where a safe, nonjudgmental environment is born, I believe healing is possible.
(203) 989-3555 View (203) 989-3555
Photo of Melissa Weidner, Clinical Social Work/Therapist in 06851, CT
Melissa Weidner
Clinical Social Work/Therapist, LCSW
Verified Verified
Norwalk, CT 06851  (Online Only)
Do you currently feel stuck and overwhelmed and not sure how to move forward? Your in the right place..I can help! I truly believe you can have a life of abundance and happiness with tools and support along the way. I believe the therapeutic relationship along with a strengths based perspective is one of the best ways to overcome fear, anxiety and depression. I am as real as it comes and my approach is authentic and transparent. I use humor where needed and help my clients come to realize their full potential.
Do you currently feel stuck and overwhelmed and not sure how to move forward? Your in the right place..I can help! I truly believe you can have a life of abundance and happiness with tools and support along the way. I believe the therapeutic relationship along with a strengths based perspective is one of the best ways to overcome fear, anxiety and depression. I am as real as it comes and my approach is authentic and transparent. I use humor where needed and help my clients come to realize their full potential.
(860) 661-1416 View (860) 661-1416
Photo of Dr. Shanté Bassett, Psychologist in 06851, CT
Dr. Shanté Bassett
Psychologist, PsyD
Verified Verified
2 Endorsed
Norwalk, CT 06851  (Online Only)
Waitlist for new clients
Welcome to the first step in this portion of your therapeutic journey! I am Dr. Shanté Bassett, Licensed Clinical Psychologist and CEO of Rapha Mind & Body, LLC. In Hebrew, rapha means “to restore or heal”. Let’s meet and discuss how therapy can start your road to holistic restoration and healing.
Welcome to the first step in this portion of your therapeutic journey! I am Dr. Shanté Bassett, Licensed Clinical Psychologist and CEO of Rapha Mind & Body, LLC. In Hebrew, rapha means “to restore or heal”. Let’s meet and discuss how therapy can start your road to holistic restoration and healing.
(475) 252-8129 View (475) 252-8129
Photo of Lesley Perez, Clinical Social Work/Therapist in 06851, CT
Lesley Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Norwalk, CT 06851  (Online Only)
Have you been struggling to feel entirely like yourself? You'd be surprised to know that you are not alone. Whether it's struggling with relationships, focusing in school or work, or managing your emotions, I'm here to help. I'm a bi-lingual multicultural therapist with a passion for empowering individuals in getting the best mental health support in order to function to their fullest. I am a full-time clinician providing therapy for adolescents at a High School, but I also have copious experience working with adults in an inpatient setting. When I am not providing therapy, I am practicing Yoga as a certified yoga instructor.
Have you been struggling to feel entirely like yourself? You'd be surprised to know that you are not alone. Whether it's struggling with relationships, focusing in school or work, or managing your emotions, I'm here to help. I'm a bi-lingual multicultural therapist with a passion for empowering individuals in getting the best mental health support in order to function to their fullest. I am a full-time clinician providing therapy for adolescents at a High School, but I also have copious experience working with adults in an inpatient setting. When I am not providing therapy, I am practicing Yoga as a certified yoga instructor.
(475) 252-9611 View (475) 252-9611
Photo of Nova Lux Counseling, PLLC, Licensed Professional Counselor in 06851, CT
Nova Lux Counseling, PLLC
Licensed Professional Counselor, MD, PhD, MS, LPC
Verified Verified
1 Endorsed
Norwalk, CT 06851
Nova Lux Counseling works with a wide range of emotional and behavioral issues providing services that span from traditional therapy from depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of the clients' individual needs.
Nova Lux Counseling works with a wide range of emotional and behavioral issues providing services that span from traditional therapy from depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of the clients' individual needs.
(203) 802-6184 View (203) 802-6184
Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.