Photo of Rashmi Umarji — Queerness Neurodivergence Burnout, Licensed Master Social Worker, LMSW
Rashmi Umarji — Queerness Neurodivergence Burnout
Licensed Master Social Worker, LMSW
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Photo of Rashmi Umarji — Queerness Neurodivergence Burnout, Licensed Master Social Worker, LMSW

Rashmi Umarji — Queerness Neurodivergence Burnout

Licensed Master Social Worker, LMSW

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (929) 684-3531
Photo of Rashmi Umarji — Queerness Neurodivergence Burnout, Licensed Master Social Worker, LMSW
Available both in-person and online
333 East 34th Street New York, NY 10016
I bring my gifts to our therapeutic encounters—my sensitivity, creativity, bodywork, neurodivergence, and my queer, multicultural lens—in order for your gifts to blossom. As a yoga teacher, licensed esthetician, and creative artist, social work felt like a natural extension to my passion for mental health advocacy and the ways in which ritual, expression, self-care, & beauty can be powerful tools for well-being. My practice centers women and femme mental health, LGBTQIA+/BIPOC communities, and first-generation/children of immigrants.
Some psychosocial challenges I find fulfilling working through with clients include chronic illness, life transitions, anxiety, ADHD and executive function, depression, burn-out, interpersonal relationships, disordered eating, shifting to body neutrality, and healthy boundary formation.
Working in mental health reaffirms to me that joy, contentment and ease are states of being that historically and presently disenfranchised communities should have access to consistently. As a first-generation South Asian-American, I am also expressly committed to working with other South Asians and expanding access to care in our community.
Call or Rashmi Umarji — Queerness Neurodivergence Burnout now for a free 15 minute consultation - (929) 684-3531

My Practice at a Glance

Available both in-person and online

Sunflower Psychotherapy

333 East 34th Street

New York, NY 10016 map

(929) 684-3531
My website
Currently, I have in-person and telehealth availability. We can arrange a 20-minute consultation by phone or video, whichever you prefer!
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (929) 684-3531
Photo of Rashmi Umarji — Queerness Neurodivergence Burnout, Licensed Master Social Worker, LMSW

My Practice at a Glance

Available both in-person and online

Sunflower Psychotherapy

333 East 34th Street

New York, NY 10016 map

(929) 684-3531
My website
Currently, I have in-person and telehealth availability. We can arrange a 20-minute consultation by phone or video, whichever you prefer!
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • EmblemHealth
  • Empire Blue Cross Blue Shield
  • Excellus BlueCross BlueShield
  • Government Employees Health Association (GEHA)
  • Harvard Pilgrim
  • Health Net
  • Highmark
  • Highmark BCBS of Western New York
  • Horizon Blue Cross and Blue Shield
  • Humana
  • Independent Health
  • Meritain Health
  • MVP Health Care
  • NYSHIP | NY State Empire Plan
  • Optum
  • Oxford
  • Sagamore
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Univera
  • Wellfleet
  • Wellpoint | Amerigroup
  • Out of Network
"
I am in-network with Aetna and out-of-network with most other insurance plans. Many plans reimburse 50 to 80 percent of session costs after the deductible is met. I provide superbills (receipt for reimbursement) or can submit claims on your behalf to help make therapy more accessible and affordable.
Photo of Rashmi Umarji — Queerness Neurodivergence Burnout, Licensed Master Social Worker, LMSW
Rashmi Umarji — Queerness Neurodivergence Burnout
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (929) 684-3531
"
I am in-network with Aetna and out-of-network with most other insurance plans. Many plans reimburse 50 to 80 percent of session costs after the deductible is met. I provide superbills (receipt for reimbursement) or can submit claims on your behalf to help make therapy more accessible and affordable.
Photo of Rashmi Umarji — Queerness Neurodivergence Burnout, Licensed Master Social Worker, LMSW
Rashmi Umarji — Queerness Neurodivergence Burnout
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (929) 684-3531

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 122888 Rashmi Umarji
  • Education and Years In Practice

  • Attended Yeshiva University, Wurzweiler School of Social Work, Master of Social Work
  • Additional Credentials

  • License: Yoga Teacher
  • License: Esthetician
"
Witnessing your journey is an honor that I hold very sacredly. I hope to co-create an environment where you feel safe, seen, and can fully be you, as we embark on an exploration of your inner world together.
Photo of Rashmi Umarji — Queerness Neurodivergence Burnout, Licensed Master Social Worker, LMSW
Rashmi Umarji — Queerness Neurodivergence Burnout
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (929) 684-3531
"
Witnessing your journey is an honor that I hold very sacredly. I hope to co-create an environment where you feel safe, seen, and can fully be you, as we embark on an exploration of your inner world together.
Photo of Rashmi Umarji — Queerness Neurodivergence Burnout, Licensed Master Social Worker, LMSW
Rashmi Umarji — Queerness Neurodivergence Burnout
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (929) 684-3531

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Body Image
  • Chronic Illness
  • Coping Skills
  • Depression
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Stress
  • Women's Issues
"
I believe that the best therapeutic relationship is the one that centers your healing—where the trust I earn from you, the rapport we have with each other, and all of our time together is ultimately in service of your expansion into the most beautiful, authentic version of you :) <3
Photo of Rashmi Umarji — Queerness Neurodivergence Burnout, Licensed Master Social Worker, LMSW
Rashmi Umarji — Queerness Neurodivergence Burnout
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (929) 684-3531
"
I believe that the best therapeutic relationship is the one that centers your healing—where the trust I earn from you, the rapport we have with each other, and all of our time together is ultimately in service of your expansion into the most beautiful, authentic version of you :) <3
Photo of Rashmi Umarji — Queerness Neurodivergence Burnout, Licensed Master Social Worker, LMSW
Rashmi Umarji — Queerness Neurodivergence Burnout
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (929) 684-3531


Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied , 
Racial Justice Allied

Ethnicity

Asian

Age

Adults

Participants

Individuals

Communities

Queer Allied , 
Racial Justice Allied

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Somatic
  • Strength-Based
"
My training is based in psychodynamic and CBT modalities, but I prefer an "eclectic" approach, borrowing from feminist theory, queer scholarship, indigenous wisdom, humanism, and somatic-based approaches. I'm particularly interested in bringing in parts work and Internal Family Systems (IFS) as an approach to shape our time together.
Photo of Rashmi Umarji — Queerness Neurodivergence Burnout, Licensed Master Social Worker, LMSW
Rashmi Umarji — Queerness Neurodivergence Burnout
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (929) 684-3531
"
My training is based in psychodynamic and CBT modalities, but I prefer an "eclectic" approach, borrowing from feminist theory, queer scholarship, indigenous wisdom, humanism, and somatic-based approaches. I'm particularly interested in bringing in parts work and Internal Family Systems (IFS) as an approach to shape our time together.
Photo of Rashmi Umarji — Queerness Neurodivergence Burnout, Licensed Master Social Worker, LMSW
Rashmi Umarji — Queerness Neurodivergence Burnout
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (929) 684-3531

Location

Primary Location

Sunflower Psychotherapy

333 East 34th Street

New York, NY 10016

(929) 684-3531
"
Currently, I have in-person and telehealth availability. We can arrange a 20-minute consultation by phone or video, whichever you prefer!
Photo of Rashmi Umarji — Queerness Neurodivergence Burnout, Licensed Master Social Worker, LMSW
Rashmi Umarji — Queerness Neurodivergence Burnout
Licensed Master Social Worker, LMSW
Call for a free consultation now - (929) 684-3531
"
Currently, I have in-person and telehealth availability. We can arrange a 20-minute consultation by phone or video, whichever you prefer!
Photo of Rashmi Umarji — Queerness Neurodivergence Burnout, Licensed Master Social Worker, LMSW
Rashmi Umarji — Queerness Neurodivergence Burnout
Licensed Master Social Worker, LMSW
Call for a free consultation now - (929) 684-3531