Rasha Gardner

Counselor, MC, LAC, CCTP

Verified by Psychology Today
Photo of Rasha Gardner, MC, LAC, CCTP, Counselor in Gilbert
(480) 788-1992 Website

Rasha Gardner

Counselor, MC, LAC, CCTP


Location

Offers video and phone sessions

Teletherapy Only
rashagardnercounseling@gmail.com
Gilbert, Arizona 85233
(480) 788-1992

Nearby Areas

This location is easily accessible from:

Website
Announcement icon During this time, all sessions are being held via telehealth. Reach out today to discuss the options and get support.
Hello! My name is Rāsha. I am a licensed associate counselor (LAC). I aim to help clients learn new skills to live their best life through individualized counseling approaches. I take an eclectic approach to therapy and incorporate dialectic behavioral therapy (DBT) into my theoretical approach. I have direct experience working with trauma and am recognized as Certified Clinical Trauma Professional by the International Trauma Foundation. As a therapist, I strive to foster an environment in which the client feels they can be authentic, genuine, and that is absent of all judgments
I work with individuals, couples, and families who are experiencing difficulties and challenges and wish to learn skills to regulate more effectively.
Please note that I am a Telehealth only therapist as I actually just relocated outside of Arizona! Telehealth is such an awesome resource with many benefits such as convenience in scheduling, anonymity, and flexibility. I look forward to helping you on your journey!

Finances

  • Cost per Session: $75 - $100
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Mutual of Omaha EAP
When scheduling your intake, please mention the insurance. Your information will be verified prior to your intake appointment.
Email me or call (480) 788-1992 with questions.

Qualifications

  • School: Grand Canyon University
  • Year Graduated: 2018
  • License and State: LAC-17377 Arizona

Additional Credentials

  • Certificate: Grand Canyon University / Masters Professional Counseling
  • Certificate Date: 2018

Rasha Gardner's Groups

Mindfulness and Meditation Practice

A 60-minute guided mindfulness and meditation practice. The goal for the practice is to teach mindfulness and help you learn to live your life with intention and purpose. This is a modern mindfulness and involves some guided practices, discussion, and journaling. Group is ongoing and does not build upon the other. Group is $15 a session or 8 for $100.

More about this group

Dialectical Behavioral Therapy

Each five-week course covers one module of DBT Skills and will include: Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotion Regulation. Skills are focused on exploring the connection between emotions, thoughts, physical sensations and the interaction with your surroundings. The objectives of the skills group are to introduce skills that can help decrease or eliminate self-destructive behaviors, achieve emotional balance, enhance relationships, increase awareness and tolerate distress more effectively. We offer various dates and times. Please call with additional questions.

More about this group

Location

Teletherapy Only
rashagardnercounseling@gmail.com
Gilbert, Arizona 85233
(480) 788-1992
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Child or Adolescent
Issues
  • ADHD
  • Addiction
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Transgender
Mental Health
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Sandplay
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jun 2020
Rasha Gardner, MC, LAC, CCTP, Counselor in Gilbert

Rasha Gardner

Counselor, MC, LAC, CCTP