Dr. Raquel Osorno
Psychologist, PsyD, DBSM (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (415) 569-3342
Welcome! I specialize in evidence-based treatment for adults managing anxiety, depressive, and sleep disorders. Since life is rife with uncertainty and change, I especially enjoy working with adults adjusting to big life changes including relationships and dating, family planning (fertility concerns, pregnancy, and postpartum), and coping with new life stages or illness.
In addition to my private practice, I am a Clinical Assistant Professor in the Department of Psychiatry and Behavioral Sciences at Stanford University School of Medicine, where I see patients, supervise and train graduate students, and contribute to research.
Treatment is tailored to your specific needs and life circumstances. I aim to help you identify and manage unhelpful thinking spirals, develop skills to act in line with your values instead of your fears, come to terms with that we cannot change, identify and effectively communicate needs, and learn new approaches to cope with overwhelming feelings.
A warm and caring environment is essential to help work towards your goals! I use approaches rooted in a strong evidence base including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I also provide CBT for Insomnia (CBT-I), the gold-standard for chronic insomnia, and am credentialed by the Board of Behavioral Sleep Medicine.
Call or Email Dr. Raquel Osorno now for a free 15 minute consultation - (415) 569-3342
Let's Connect (415) 569-3342
Finances
Payment Methods
Venmo, ZelleInsurance
- Out of Network
Dr. Raquel Osorno
Psychologist, PsyD, DBSM
Call or Email me for a free 15 minute consultation now - (415) 569-3342
Qualifications
- Verified by Psychology Today Licensed by State of California / 31595 Raquel Osorno
- In Practice for 12 years
- Attended PGSP-Stanford Psy.D. Consortium, Psy.D.
- Membership with American Psychological Association
- Degree/Diploma from Brown University B.Sc. in Cognitive Neuroscience / 2008
Education and Years In Practice
Additional Credentials
Dr. Raquel Osorno
Psychologist, PsyD, DBSM
Call or Email me for a free 15 minute consultation now - (415) 569-3342
Specialties and Expertise
Top Specialties
- Anxiety
- Sleep or Insomnia
- Life Transitions
Expertise
- Adjustment
- Cancer
- Caregivers
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Veterans
- Women's Issues
Dr. Raquel Osorno
Psychologist, PsyD, DBSM
Call or Email me for a free 15 minute consultation now - (415) 569-3342
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
I also speak
Spanish
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Dr. Raquel Osorno
Psychologist, PsyD, DBSM
Call or Email me for a free 15 minute consultation now - (415) 569-3342
Location
Additional Location
Stanford, CA 94305
(415) 569-3342