Raquel
Provisional Licensed Professional Counselor, MHS, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (504) 395-6640

Starting therapy can feel overwhelming, and it’s normal to feel unsure about where to begin. My goal is to create a space where you can slow down, feel supported, and talk openly about what’s weighing on you. Together, we’ll focus on helping you feel more grounded, build self-awareness, and develop practical tools to navigate life more confidently. I work with teens (15+) and adults experiencing anxiety, depression, trauma, life transitions, and challenges with identity, self-worth, or intense emotions. My approach is structured yet flexible, using evidence-based practices to support meaningful change.
I use Cognitive Behavioral Therapy (CBT) to help you identify and reframe unhelpful thoughts that affect your mood and behaviors. I also use Dialectical Behavior Therapy (DBT) to build skills for managing emotions, improving relationships, and handling distress, while applying these tools in daily life.
In our work, I offer a warm, supportive, and nonjudgmental space, while also gently challenging patterns that may be keeping you stuck. My goal is for you to leave sessions feeling understood, more in control of your emotions, and equipped with tools to move forward.
Call or Email Raquel Nunez now for a free 15 minute consultation - (504) 395-6640
Let's Connect (504) 395-6640

Finances
Fees
- Individual Sessions $80
Insurance
- Aetna
- BlueCross and BlueShield
- Humana
- United Medical Resources (UMR)
Raquel Nunez
Provisional Licensed Professional Counselor, MHS, NCC
Call or Email me for a free 15 minute consultation now - (504) 395-6640
Qualifications
- Verified by Psychology Today Prelicense by State of Louisiana / 10788 Supervised by Holly Walters, Ph.D., LPC-S, CRC (Louisiana / 5170) Raquel Nunez
- Attended Louisiana State University Health Sciences Center New Orleans, Masters of Health Sciences in Clinical Mental Health Counseling, Graduated 2025
Education and Years In Practice
Raquel Nunez
Provisional Licensed Professional Counselor, MHS, NCC
Call or Email me for a free 15 minute consultation now - (504) 395-6640
Specialties and Expertise
Top Specialties
- Anxiety
- Borderline Personality (BPD)
- Depression
Expertise
- Bisexual
- Coping Skills
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
Raquel Nunez
Provisional Licensed Professional Counselor, MHS, NCC
Call or Email me for a free 15 minute consultation now - (504) 395-6640
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
Raquel Nunez
Provisional Licensed Professional Counselor, MHS, NCC
Call or Email me for a free 15 minute consultation now - (504) 395-6640
Location
Nearby Areas
Raquel Nunez
Provisional Licensed Professional Counselor, MHS, NCC
Call for a free consultation now - (504) 395-6640