Raquel De Jesus
Psychologist
Verified by Psychology Today Verified by Psychology Today
Let's Connect (413) 771-4273
Available online only
Longmeadow, MA 01106
You might be feeling overwhelmed, stuck, or unsure how to move forward—whether from anxiety, depression, trauma, relationship challenges, or life transitions. You may want clarity, relief, or simply someone who truly understands. Our team creates a supportive, non-judgmental space where you can feel heard and safe. Together, we use proven approaches like CBT and DBT to help you better understand yourself, build practical coping skills, and take steady steps toward meaningful, lasting change.
I help you make sense of what you’re feeling and why it’s happening. Using approaches like CBT and DBT, we’ll build practical tools to manage anxiety, depression, trauma, and relationship challenges. Together, we’ll work at your pace to create clarity, strengthen coping skills, and help you feel more grounded, confident, and in control.
Starting therapy can feel like a big step, especially if you’re used to handling things on your own. You don’t have to keep pushing through alone. You deserve a space where you feel truly heard, supported, and understood. If something here resonates with you, I’d welcome the chance to walk alongside you and see if we’re a good fit.
Call or Email Raquel De Jesus now for a free 15 minute consultation - (413) 771-4273
Let's Connect (413) 771-4273
Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Commonwealth Care Alliance
- Harvard Pilgrim
- Mass General Brigham Health Plan
- MBHP | MassHealth
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
Raquel De Jesus
Psychologist
Check fees and, if listed, ask to verify your insurance coverage. Email or (413) 771-4273
Qualifications
- Verified by Psychology Today Supervised by Allea Cortina (Massachusetts / LMHC11821) Raquel De Jesus
Raquel De Jesus
Psychologist
Feel free to ask about qualifications and training experience. Email or (413) 771-4273
Specialties and Expertise
Top Specialties
- Depression
- Life Transitions
- Anxiety
Expertise
- Grief
- Relationship Issues
- Stress
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Raquel De Jesus
Psychologist
Ask about what different forms of therapy will be like. Email or (413) 771-4273