Ramsha
Pre-Licensed Professional, MS, MHC-LP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (631) 801-4271

You are a thoughtful, insightful, and deeply caring person. You can understand your patterns, but still feel disconnected from your true self. Years of buried childhood trauma, cultural expectations, people-pleasing, and high achievement conditioned you to adapt, perform, and shrink to belong. You tend to feel lonely even in relationships, question whether your feelings are valid, or miss the person you used to be. Therapy becomes a space to feel safe enough to validate your authentic voice, trust your inner wisdom, and build a life deeply rooted in who you truly are, not what others expect of you.
As a Pakistani Muslim & bilingual therapist, I understand how culture, faith, family, and identity shape our inner world. My integrative approach blends psychodynamic, attachment-based, somatic, CBT, and mindfulness therapies to support anxiety and C-PTSD, helping you stabilize your nervous system, make the unconscious conscious, and embody lasting change.
Healing is not becoming someone new; it is the quiet return to the woman you have always been beneath fear, self-doubt, and survival. It can be a space in which you honor your emotions, reclaim your voice, and build a life that feels grounded, authentic, and wholly your own. Please reach out to schedule a 15-minute consultation.
Call or Email Ramsha Suhail now for a free 15 minute consultation - (631) 801-4271
Let's Connect (631) 801-4271

Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
Payment Methods
American Express, Cash, Check, MastercardInsurance
- 1199SEIU
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- EmblemHealth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Group Health Incorporated (GHI)
- Highmark
- HIP | Health Plan of New York
- MagnaCare
- MVP Health Care
- NYSHIP | NY State Empire Plan
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Ramsha Suhail
Pre-Licensed Professional, MS, MHC-LP
Call or Email me for a free 15 minute consultation now - (631) 801-4271
Qualifications
- Verified by Psychology Today Supervised by Jenna Vogler, LMHC (New York / 008488) Ramsha Suhail
- Attended SUNY Old Westbury , Master of Science in Mental Health Counseling, Graduated 2024
Education and Years In Practice
Ramsha Suhail
Pre-Licensed Professional, MS, MHC-LP
Call or Email me for a free 15 minute consultation now - (631) 801-4271
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Autism
- Behavioral Issues
- Career Counseling
- Child
- Chronic Pain
- Depression
- Domestic Abuse
- First Responders
- Grief
- Infertility
- Infidelity
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Stress
- Teen Violence
- Trauma and PTSD
- Women's Issues
Ramsha Suhail
Pre-Licensed Professional, MS, MHC-LP
Call or Email me for a free 15 minute consultation now - (631) 801-4271
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Energy Psychology
- Experiential Therapy
- Family / Marital
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Ramsha Suhail
Pre-Licensed Professional, MS, MHC-LP
Call or Email me for a free 15 minute consultation now - (631) 801-4271
Location
Primary Location
Spotless Mind Mental Health Counseling PLLC
900 Wheeler Road
Hauppauge, NY 11788
(631) 801-4271Email Me
Nearby Areas
Ramsha Suhail
Pre-Licensed Professional, MS, MHC-LP
Call for a free consultation now - (631) 801-4271