Therapists in Austin, TX

View neighborhoods in Austin
Photo of Nala Counseling & Wellness (A Group Practice), Licensed Professional Counselor in Austin, TX
Nala Counseling & Wellness (A Group Practice)
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
Austin, TX 78748  (Online Only)
We are here to support you! We are a group of compassionate, genuine, culturally sensitive & experienced therapists. We have created a space for everyone respecting "authentically" who you are with honour, respect & acceptance. We support all individuals and have a passion in working with our BIPOC, Hispanic, Latinx & Spanish speaking communities. We understand your challenges & can help to support you in changing the things that make you feel “stuck” in order to fully experience YOUR life! Our past can shape us, but doesn’t have to define who we are.
We are here to support you! We are a group of compassionate, genuine, culturally sensitive & experienced therapists. We have created a space for everyone respecting "authentically" who you are with honour, respect & acceptance. We support all individuals and have a passion in working with our BIPOC, Hispanic, Latinx & Spanish speaking communities. We understand your challenges & can help to support you in changing the things that make you feel “stuck” in order to fully experience YOUR life! Our past can shape us, but doesn’t have to define who we are.
(737) 201-1590 View (737) 201-1590
Photo of Linda Gamst, Licensed Professional Counselor in Austin, TX
Linda Gamst
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78746
I enjoy working with children, adults, couples and families who are seeking support with relationships, managing emotion, co-parenting and navigating the obstacles of everyday life. Transitions can be challenging whether it be starting a new grade, adjusting to divorce, or leaving home to begin college. Mental health issues can complicate productivity making it difficult to experience happiness, joy and success. I enjoy working with the complex dynamics of couples and families. This might include helping children to improve peer or sibling relationships, adjust to a parent's divorce, or navigate their own powerful emotions.
I enjoy working with children, adults, couples and families who are seeking support with relationships, managing emotion, co-parenting and navigating the obstacles of everyday life. Transitions can be challenging whether it be starting a new grade, adjusting to divorce, or leaving home to begin college. Mental health issues can complicate productivity making it difficult to experience happiness, joy and success. I enjoy working with the complex dynamics of couples and families. This might include helping children to improve peer or sibling relationships, adjust to a parent's divorce, or navigate their own powerful emotions.
(737) 204-8242 View (737) 204-8242
Photo of Louis B Laves-Webb, Counselor in Austin, TX
Louis B Laves-Webb
Counselor, LCSW, LPC-S
Verified Verified
Austin, TX 78701
Ultimately, it’s about what is important to you. Please visit our website at www.LouisLaves-Webb.com to best learn how we can meet your needs. We have over 20 years of clinical experience, two locations, and Telehealth, same day, evening and weekend appointments available. Perhaps you're feeling stuck, scared, at a loss, or genuinely overwhelmed. Counseling sessions can provide a soothing ear, clearer direction, deeper connections, and functional tools when needed. Now Offering services Statewide.
Ultimately, it’s about what is important to you. Please visit our website at www.LouisLaves-Webb.com to best learn how we can meet your needs. We have over 20 years of clinical experience, two locations, and Telehealth, same day, evening and weekend appointments available. Perhaps you're feeling stuck, scared, at a loss, or genuinely overwhelmed. Counseling sessions can provide a soothing ear, clearer direction, deeper connections, and functional tools when needed. Now Offering services Statewide.
(512) 942-2010 View (512) 942-2010
Photo of Patricia Truhn, Licensed Professional Counselor in Austin, TX
Patricia Truhn
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78704  (Online Only)
I believe at some point in our lives we all need some extra support. Therapy gives people the opportunity to talk to a non-judgmental, caring individual who can help you in the difficult moments of your life, and help you feel not alone or lost.
I believe at some point in our lives we all need some extra support. Therapy gives people the opportunity to talk to a non-judgmental, caring individual who can help you in the difficult moments of your life, and help you feel not alone or lost.
(737) 204-9230 View (737) 204-9230
Photo of Tiffany Belfrom, Licensed Professional Counselor in Austin, TX
Tiffany Belfrom
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
Austin, TX 78728  (Online Only)
Not accepting new clients
Welcome! I'm glad you are here, making yourself a priority. I know it was not an easy decision to get here today but I'm proud of you for doing so. Has negative self-talk and worries led you to self-sabotage and/or prevented you from unlocking infinite potential? Are some days so overwhelming that you fantasize about giving up? Have you concluded this is a fight you have to go alone? If you are seeking a deeper level of self-awareness, personal and career growth, freedom from unhealthy relationships, and/or a desire to overcome irrational beliefs leading to imposter syndrome then you've landed in the right place.
Welcome! I'm glad you are here, making yourself a priority. I know it was not an easy decision to get here today but I'm proud of you for doing so. Has negative self-talk and worries led you to self-sabotage and/or prevented you from unlocking infinite potential? Are some days so overwhelming that you fantasize about giving up? Have you concluded this is a fight you have to go alone? If you are seeking a deeper level of self-awareness, personal and career growth, freedom from unhealthy relationships, and/or a desire to overcome irrational beliefs leading to imposter syndrome then you've landed in the right place.
(507) 509-2229 View (507) 509-2229
Photo of Wanda I Medina, Licensed Professional Counselor in Austin, TX
Wanda I Medina
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78731  (Online Only)
Sometimes life can be hard. Experiencing trauma, anxiety, depression, PTSD, the loss of a loved one or even a life’s transition (like job or relationship changes) can make you feel overwhelmed, stuck, or simply “frozen” without the ability to move forward. This can get in the way of your feeling happy, satisfied, having healthy relationships, or even reaching your full potential. If the above sounds like you, we should talk. Reach out to me to explore ways in how we can work together to help you move forward. I will provide you with a safe and confidential space to discuss your struggles without judgment.
Sometimes life can be hard. Experiencing trauma, anxiety, depression, PTSD, the loss of a loved one or even a life’s transition (like job or relationship changes) can make you feel overwhelmed, stuck, or simply “frozen” without the ability to move forward. This can get in the way of your feeling happy, satisfied, having healthy relationships, or even reaching your full potential. If the above sounds like you, we should talk. Reach out to me to explore ways in how we can work together to help you move forward. I will provide you with a safe and confidential space to discuss your struggles without judgment.
(512) 957-2681 View (512) 957-2681
Photo of Whitney Wheeler, Psychologist in Austin, TX
Whitney Wheeler
Psychologist, PhD
Verified Verified
5 Endorsed
Austin, TX 78759
My therapeutic approach is holistic, relaxed, and informed by values of empowerment, collaboration, and cultural humility. I value affirming care that emphasizes safety and creativity. I use an eclectic, strengths-based approach that draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Interpersonal Process Therapy (IPT).
My therapeutic approach is holistic, relaxed, and informed by values of empowerment, collaboration, and cultural humility. I value affirming care that emphasizes safety and creativity. I use an eclectic, strengths-based approach that draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Interpersonal Process Therapy (IPT).
(512) 601-5529 View (512) 601-5529
Photo of Courtney Bourlon, Clinical Social Work/Therapist in Austin, TX
Courtney Bourlon
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Austin, TX 78703
I have the belief that people have the ability within themselves to recognize maladaptive patterns in their lives and with a little help, become able to set attainable goals to change those patterns into something more functional for their lives. I believe that motivation to change is a key component in what makes counseling successful for most people. My goal is to provide a safe, welcoming environment for you to help you meet your goals. My hope is that you will be better able to cope with the underlying issues giving you trouble and to help you learn more about yourself and your behavior.
I have the belief that people have the ability within themselves to recognize maladaptive patterns in their lives and with a little help, become able to set attainable goals to change those patterns into something more functional for their lives. I believe that motivation to change is a key component in what makes counseling successful for most people. My goal is to provide a safe, welcoming environment for you to help you meet your goals. My hope is that you will be better able to cope with the underlying issues giving you trouble and to help you learn more about yourself and your behavior.
(512) 400-3892 View (512) 400-3892
Photo of Alina Khomenko, Psychologist in Austin, TX
Alina Khomenko
Psychologist, PsyD
Verified Verified
1 Endorsed
Austin, TX 78748
While anxiety is an important emotion that can protect us, it can also become an overwhelming presence that may lead to significant distress and interference. You may find that your anxiety prevents you from doing the things you want to do - achieving your goals, enjoying your relationships, and succeeding in school or at work. In an attempt to cope with and decrease anxiety, you may find that it actually grows over time. Through a supportive and collaborative environment, I would like to help you develop the evidence-based skills needed to change your relationship with anxiety and gain back control of your life.
While anxiety is an important emotion that can protect us, it can also become an overwhelming presence that may lead to significant distress and interference. You may find that your anxiety prevents you from doing the things you want to do - achieving your goals, enjoying your relationships, and succeeding in school or at work. In an attempt to cope with and decrease anxiety, you may find that it actually grows over time. Through a supportive and collaborative environment, I would like to help you develop the evidence-based skills needed to change your relationship with anxiety and gain back control of your life.
(737) 637-4295 View (737) 637-4295
Photo of Joslyn Wilson, Licensed Professional Counselor in Austin, TX
Joslyn Wilson
Licensed Professional Counselor
Verified Verified
Austin, TX 78752
I provide individual counseling for adults and work most often with neurodivergence, anxiety, depression, relationship difficulties, low self-esteem, trauma and existential issues. I love working with clients who are curious and want to gain a deeper understanding of self before trying to “fix”. I believe that combining curiosity with the guided support and knowledge of a therapist can lead to lasting change. I offer a down-to-earth, relational approach and enjoy using humor when appropriate. I strive to strike a balance between being knowledgeable and competent as a therapist and being warm and relatable as a human.
I provide individual counseling for adults and work most often with neurodivergence, anxiety, depression, relationship difficulties, low self-esteem, trauma and existential issues. I love working with clients who are curious and want to gain a deeper understanding of self before trying to “fix”. I believe that combining curiosity with the guided support and knowledge of a therapist can lead to lasting change. I offer a down-to-earth, relational approach and enjoy using humor when appropriate. I strive to strike a balance between being knowledgeable and competent as a therapist and being warm and relatable as a human.
(512) 817-1250 x1 View (512) 817-1250 x1
Photo of Terro Landry Therapy Group , Licensed Professional Counselor in Austin, TX
Terro Landry Therapy Group
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78746
Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through any struggle with which they are confronted. We specialize in, individuals 13 and up, couples, LGBTQ+. We treat for depression, anxiety, crisis, trauma, family conflict, couples conflict, relationship/communication issues, anger, life stressors and transitional problems. We are transparent and direct, and use humor, at times for levity. We use creativity in our approach and offer a space for openness.
Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through any struggle with which they are confronted. We specialize in, individuals 13 and up, couples, LGBTQ+. We treat for depression, anxiety, crisis, trauma, family conflict, couples conflict, relationship/communication issues, anger, life stressors and transitional problems. We are transparent and direct, and use humor, at times for levity. We use creativity in our approach and offer a space for openness.
(737) 234-8390 View (737) 234-8390
Photo of Dr. Uriel Navarrete, Psychologist in Austin, TX
Dr. Uriel Navarrete
Psychologist, PsyD
Verified Verified
3 Endorsed
Austin, TX 78701  (Online Only)
Are you looking for an inclusive, culturally aware, and relationally focused therapist? Many of the concerns that clients bring up in therapy often involve challenges related to their various identities (e.g., race/ethnicity, gender, sexuality, body size, etc.) and/or the quality of their relationships. When describing their experiences with previous therapists, many clients have expressed things to me like, “my therapist just didn’t get me", and as a result, find themselves wanting to be understood and seen. As part of my practice, it’s important to me that I hold a deep understanding of your story, worldview, and experiences.
Are you looking for an inclusive, culturally aware, and relationally focused therapist? Many of the concerns that clients bring up in therapy often involve challenges related to their various identities (e.g., race/ethnicity, gender, sexuality, body size, etc.) and/or the quality of their relationships. When describing their experiences with previous therapists, many clients have expressed things to me like, “my therapist just didn’t get me", and as a result, find themselves wanting to be understood and seen. As part of my practice, it’s important to me that I hold a deep understanding of your story, worldview, and experiences.
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Photo of Murriel A Schulte, Psychologist in Austin, TX
Murriel A Schulte
Psychologist, PhD
Verified Verified
Austin, TX 78745  (Online Only)
Now seeing BCBS Medicare Advantage! I am here to work with you to develop resilience against anxiety, depression---and any other painful or distressing issue. I am hoping for you to have a happy, creative, and productive life in a world full of challenges. Many patients need to verbalize their fears to be able to look at their situation from multiple perspectives. You can face the irrational aspects of worrisome thoughts. We can consider your prior coping mechanisms, to be replaced by more adaptive coping tools. Let's think of your life today and forward, accepting yourself more, and understanding how to deal with others.
Now seeing BCBS Medicare Advantage! I am here to work with you to develop resilience against anxiety, depression---and any other painful or distressing issue. I am hoping for you to have a happy, creative, and productive life in a world full of challenges. Many patients need to verbalize their fears to be able to look at their situation from multiple perspectives. You can face the irrational aspects of worrisome thoughts. We can consider your prior coping mechanisms, to be replaced by more adaptive coping tools. Let's think of your life today and forward, accepting yourself more, and understanding how to deal with others.
(469) 393-5771 View (469) 393-5771
Photo of Alison Prince, Marriage & Family Therapist in Austin, TX
Alison Prince
Marriage & Family Therapist, LMFT, LPC
Verified Verified
1 Endorsed
Austin, TX 78759
Welcome! I specialize in all things related to relationships (dating, marriage, friends, roommates, parenting), anxiety, and self-esteem. Many of us were never taught how to deal with difficult experiences and emotions that arise over the course of our lives, or how to "be" in relationships (with ourselves or others). I see my role as one of walking alongside you, coaching you, teaching skills, providing resources & research, helping you process experiences, and aiding you in figuring out what direction you need to take. I ultimately aim to help you find your own inner strength and develop a personal power and sense of resiliency.
Welcome! I specialize in all things related to relationships (dating, marriage, friends, roommates, parenting), anxiety, and self-esteem. Many of us were never taught how to deal with difficult experiences and emotions that arise over the course of our lives, or how to "be" in relationships (with ourselves or others). I see my role as one of walking alongside you, coaching you, teaching skills, providing resources & research, helping you process experiences, and aiding you in figuring out what direction you need to take. I ultimately aim to help you find your own inner strength and develop a personal power and sense of resiliency.
(512) 666-9825 View (512) 666-9825
Photo of Amy Herrin, Licensed Professional Counselor in Austin, TX
Amy Herrin
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78729
Not accepting new clients
I welcome the opportunity to work with people who are seeking change from what isn't working, as well as relief from pain and suffering. Our sessions will be a collaboration to find solutions and gain insight through a balance of acceptance and personal growth. I see clients with issues such as anxiety, depression, substance abuse, life transitions such as divorce, loss and grief, and relationships. I provide a safe, compassionate place to find out what is getting in your way and to discover a more balanced, fulfilling life.
I welcome the opportunity to work with people who are seeking change from what isn't working, as well as relief from pain and suffering. Our sessions will be a collaboration to find solutions and gain insight through a balance of acceptance and personal growth. I see clients with issues such as anxiety, depression, substance abuse, life transitions such as divorce, loss and grief, and relationships. I provide a safe, compassionate place to find out what is getting in your way and to discover a more balanced, fulfilling life.
(512) 496-0192 View (512) 496-0192
Photo of Natalia Mirkowicz, Marriage & Family Therapist in Austin, TX
Natalia Mirkowicz
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
Austin, TX 78746
Maybe asking for help isn’t natural for you, you’d rather figure it out on your own. Or you’ve felt misunderstood and letting someone in is a big risk. You've been told you are "too" sensitive and it feels like you experience life differently from everyone around you. Do you bounce between numb and overwhelmed? You're the type to work hard, hold yourself to a high standard, and yet don’t feel confident that you’re doing enough. Perhaps you identify as neurodivergent (ADHD, gifted, Highly Sensitive Person, twice exceptional) or suspect that you may be?
Maybe asking for help isn’t natural for you, you’d rather figure it out on your own. Or you’ve felt misunderstood and letting someone in is a big risk. You've been told you are "too" sensitive and it feels like you experience life differently from everyone around you. Do you bounce between numb and overwhelmed? You're the type to work hard, hold yourself to a high standard, and yet don’t feel confident that you’re doing enough. Perhaps you identify as neurodivergent (ADHD, gifted, Highly Sensitive Person, twice exceptional) or suspect that you may be?
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Photo of Brooke DiGiorgio, Clinical Social Work/Therapist in Austin, TX
Brooke DiGiorgio
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78735
Brooke is a Licensed Clinical Social Worker with a Master’s of Social Work from Texas State University. She has nearly ten years of experience working in mental health. She has spent the majority of that time supporting survivors of interpersonal violence and sexual trauma. Brooke is passionate about uplifting and empowering women and girls, helping them to courageously reclaim their power. Brooke has also worked with grief and loss, PTSD, and major event trauma. She has extensive experience working alongside first responders and she is dedicated to providing care for them and their loved ones.
Brooke is a Licensed Clinical Social Worker with a Master’s of Social Work from Texas State University. She has nearly ten years of experience working in mental health. She has spent the majority of that time supporting survivors of interpersonal violence and sexual trauma. Brooke is passionate about uplifting and empowering women and girls, helping them to courageously reclaim their power. Brooke has also worked with grief and loss, PTSD, and major event trauma. She has extensive experience working alongside first responders and she is dedicated to providing care for them and their loved ones.
(512) 812-9899 View (512) 812-9899
Photo of Jessica Moore, Marriage & Family Therapist in Austin, TX
Jessica Moore
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Austin, TX 78759
Working closely with couples, adults, and college students is my passion and it is ultimately what led me to pursue clinical practice. I see clients with a wide variety of experiences, but specialize in: stress and depression, couples seeking to improve their communication/intimacy/relationship, dating and long-term couples needing support during times of change, individuals with high stress careers, LGBTQ+ issues, mindfulness and self-compassion, and goal setting/achievement. I believe in the importance of integrative health, and offer therapy online, in person in Northwest Hills (Austin), and outdoors.
Working closely with couples, adults, and college students is my passion and it is ultimately what led me to pursue clinical practice. I see clients with a wide variety of experiences, but specialize in: stress and depression, couples seeking to improve their communication/intimacy/relationship, dating and long-term couples needing support during times of change, individuals with high stress careers, LGBTQ+ issues, mindfulness and self-compassion, and goal setting/achievement. I believe in the importance of integrative health, and offer therapy online, in person in Northwest Hills (Austin), and outdoors.
(737) 245-6730 View (737) 245-6730
Photo of Nehemiah R Gutierrez, Licensed Professional Counselor in Austin, TX
Nehemiah R Gutierrez
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Austin, TX 78748  (Online Only)
My approach to counseling is to meet you where you are at and to understand your story to get you where you want to be. Together we will understand your inner wants and needs to form an authentic and genuine self.
My approach to counseling is to meet you where you are at and to understand your story to get you where you want to be. Together we will understand your inner wants and needs to form an authentic and genuine self.
(512) 229-9865 View (512) 229-9865
Photo of Scott A Harpst, Clinical Social Work/Therapist in Austin, TX
Scott A Harpst
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
Austin, TX 78704  (Online Only)
I am an experienced mental health and life transitions counselor and psychotherapist with 25+ years of experience. I have trained in brief and family therapy and Ericksonian psychotherapy and offer hypnosis as an adjunct to therapy. My style is synthesis of many approaches and techniques that I have created over the years which really works. I see children, adolescents, adults, couples, and families.
I am an experienced mental health and life transitions counselor and psychotherapist with 25+ years of experience. I have trained in brief and family therapy and Ericksonian psychotherapy and offer hypnosis as an adjunct to therapy. My style is synthesis of many approaches and techniques that I have created over the years which really works. I see children, adolescents, adults, couples, and families.
(512) 645-2019 View (512) 645-2019

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.