Rakhi Shingala
Counselor, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Lake In The Hills, IL 60156
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (773) 694-1373
Managed by Rula Health. Your call or email may go to a representative.
Hi, I am Rakhi, a therapist at Path Mental Health. I am a Licensed Clinical Professional Therapist (LCPC) and Board Certified Dance/Movement Therapist (BC-DMT). I have more than 10 years of experience helping individuals harness their potential to move towards their desired goals, facilitating change and healing. I use a client-centered approach, focusing on empathy, open-mindedness, and unconditional positive regard. I also incorporate Dialectic Behaviors Therapy (DBT), to improve insight, resilience, mindfulness, and emotional regulation. I do psychosomatic work to strengthen mind-body connections.
My experience includes working with clients of all ages who have anxiety, depression, and PTSD. I have worked with individuals to improve motivation, and attention, and identify coping mechanisms to manage daily stressors.
I collaborate with clients to identify treatment goals. I encourage open discussion to create attainable goals. Goals are developed considering triggers, symptoms, unhealthy behavior patterns as well as thought processes.
Take the first step to help. Call or Email Rakhi Shingala now - (773) 694-1373
Let's Connect (773) 694-1373
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (773) 694-1373
Rakhi Shingala
Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.010871 Rakhi Shingala
- Degree/Diploma from Columbia College Chicago MA in Dance/Movement Therapy and Counseling
- Attended SNDT University, MA in Counseling Psychology
Feel free to ask about qualifications and training experience. Email or (773) 694-1373
Rakhi Shingala
Counselor, LCPC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Stress
Expertise
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Eating Disorders
- Emotional Disturbance
Do these issues align with your needs? Email or (773) 694-1373
Rakhi Shingala
Counselor, LCPC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Expressive Arts
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (773) 694-1373
Rakhi Shingala
Counselor, LCPC
Location
Additional Location
Belleville, IL 62221
(773) 694-1373Nearby Areas
Take the first step to help. Call now - (773) 694-1373
Rakhi Shingala
Counselor, LCPC