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Photo of Rafelina Baez, Clinical Social Work/Therapist, LCSW
Rafelina Baez
Clinical Social Work/Therapist, LCSW
Photo of Rafelina Baez, Clinical Social Work/Therapist, LCSW

Rafelina Baez

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
New York, NY 10029
Let's Connect (646) 982-3946
Photo of Rafelina Baez, Clinical Social Work/Therapist, LCSW
As a Licensed Clinical Social Worker (LCSW) with 9 years of experience in providing compassionate, client-centered therapy, I help individuals navigate life’s challenges by creating a safe, non-judgmental space for growth and healing. Whether you're struggling with anxiety, depression, trauma, relationship difficulties, or simply need support during a life transition, I am here to work alongside you to develop the tools necessary for meaningful change.
I incorporate a range of evidence-based therapies to ensure we address your unique needs, including: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness Practices, Strengths-Based Techniques.
In our sessions, you can expect to be treated with respect, empathy, and understanding. I aim to empower you to take an active role in your own healing journey. Ultimately, you can expect to leave our sessions feeling more confident, self-aware, and equipped to navigate life’s ups and downs with greater ease.
Call or Rafelina Baez now for a free 15 minute consultation - (646) 982-3946

My Practice at a Glance

Available online only

New York, NY 10029

(646) 982-3946

Shelton, CT 06484

Therapy sessions are conducted entirely online, allowing you to join from the comfort of your home or any private, quiet space.
I accept insurance 
Individual one-on-one therapy 
Let's Connect (646) 982-3946
Photo of Rafelina Baez, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

New York, NY 10029

(646) 982-3946

Shelton, CT 06484

Therapy sessions are conducted entirely online, allowing you to join from the comfort of your home or any private, quiet space.
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Independent Health
"
Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Rafelina Baez, Clinical Social Work/Therapist, LCSW
Rafelina Baez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (646) 982-3946
"
Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Rafelina Baez, Clinical Social Work/Therapist, LCSW
Rafelina Baez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (646) 982-3946

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 090038 Rafelina Baez
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended Lehman College, Master in Social Work, Graduated 2012
"
I am licensed in both NY and CT. I am also bilingual Spanish and English.
Photo of Rafelina Baez, Clinical Social Work/Therapist, LCSW
Rafelina Baez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (646) 982-3946
"
I am licensed in both NY and CT. I am also bilingual Spanish and English.
Photo of Rafelina Baez, Clinical Social Work/Therapist, LCSW
Rafelina Baez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (646) 982-3946

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Family Conflict
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Rafelina Baez, Clinical Social Work/Therapist, LCSW
Rafelina Baez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (646) 982-3946
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Rafelina Baez, Clinical Social Work/Therapist, LCSW
Rafelina Baez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (646) 982-3946

Client Focus

Age

Adults

Participants

Individuals

I also speak

Spanish

Age

Adults

Participants

Individuals

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Reality Therapy
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Rafelina Baez, Clinical Social Work/Therapist, LCSW
Rafelina Baez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (646) 982-3946
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Rafelina Baez, Clinical Social Work/Therapist, LCSW
Rafelina Baez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (646) 982-3946

Location

Primary Location

New York, NY 10029

(646) 982-3946

Additional Location

Shelton, CT 06484

(646) 982-3946
"
Therapy sessions are conducted entirely online, allowing you to join from the comfort of your home or any private, quiet space.
Photo of Rafelina Baez, Clinical Social Work/Therapist, LCSW
Rafelina Baez
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (646) 982-3946
"
Therapy sessions are conducted entirely online, allowing you to join from the comfort of your home or any private, quiet space.
Photo of Rafelina Baez, Clinical Social Work/Therapist, LCSW
Rafelina Baez
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (646) 982-3946