Raelyn Elliott-Remes
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (517) 955-3384
Seeking therapy often begins with a desire for something to change - whether it's relief from anxiety or depression, navigating a life transition, improving relationships, finding greater meaning and purpose, or developing a different relationship with difficult thoughts and emotions. My goal is to create a collaborative space where we can explore your experiences with curiosity, compassion, and honesty, while working toward meaningful and lasting change.
My approach is grounded in Cognitive Behavioral Therapy (CBT) and Compassion Focused Therapy (CFT), while also drawing extensively from Acceptance and Commitment Therapy (ACT). I help clients understand the patterns that maintain distress, develop greater psychological flexibility, and cultivate a more compassionate relationship with themselves.
I tailor therapy to the individual rather than relying on a one-size-fits-all model. Together, we will identify what is contributing to your difficulties, build insight into longstanding patterns, and translate that understanding into practical changes in daily life.
Call or Email Raelyn Elliott-Remes now for a free 15 minute consultation - (517) 955-3384
Let's Connect (517) 955-3384
Finances
Insurance
- Blue Care Network
- BlueCross and BlueShield
- Humana
- McLaren
- Medicaid
- Meridian
- Physicians Health Plan
- Priority Health
- UnitedHealthcare UHC | UBH
- Out of Network
Raelyn Elliott-Remes
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (517) 955-3384
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6801089486 Raelyn Elliott-Remes
- In Practice for 19 years
- Attended Michigan State University, School of Social Work , MSW, Graduated 2007
Education and Years In Practice
Raelyn Elliott-Remes
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. Email or (517) 955-3384
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Eating Disorders
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Stress
Raelyn Elliott-Remes
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? Email or (517) 955-3384
Part of Therapy Services of East Lansing
View Practice
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Humanistic
- Motivational Interviewing
- Positive Psychology
- Strength-Based
Raelyn Elliott-Remes
Clinical Social Work/Therapist, LMSW
Call or Email me for a free 15 minute consultation now - (517) 955-3384
Location
Raelyn Elliott-Remes
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (517) 955-3384