Raechel Russo, EMDR Therapist for Moms

Marriage & Family Therapist, MS, LMFT

Raechel Russo, EMDR Therapist for Moms

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

8830 East Germann Road, Mesa, AZ 85212

(520) 464-4956

Let's Connect (520) 464-4956

You want to truly enjoy motherhood, but you feel like you’re always running on empty. You are stuck in the cycle of snapping more easily than you’d like, feeling guilty for it, then snapping again. You say yes even when you’re overwhelmed, apologize when you don’t need to, and quietly wonder why motherhood feels so heavy when you’re trying to do everything “right.” You know logically that you’re enough, but in your body it still feels like you have to prove your worth as a mom, a partner, and a person. Somewhere along the way, you lost yourself.

Our work together will help you release the pressure to be everything for everyone else. Using EMDR, we gently heal the experiences that taught you your needs come last or that love has to be earned through doing more. You will reconnect with your values so you can make choices from a grounded, confident place, rather than a place of guilt or fear.

Therapy with me is a space where you can finally exhale. Where resentment softens, boundaries feel possible, and you begin to feel like yourself again. You are not just a mom who’s holding it all together, but a woman who deserves care, rest, and fulfillment too. Visit my website to book a free consultation. I’m looking forward to meeting you!

Call or Email Raechel Russo, EMDR Therapist for Moms now for a free 15 minute consultation - (520) 464-4956

Practice at a Glance

Available both in-person and online

Align and Connect Therapy PLLC

8830 East Germann Road

Mesa, AZ 85212 map

(520) 464-4956

Website

Hi, I can't wait to meet you! I see clients Tuesday through Thursday both in-person and online.

I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Self Esteem

$150 Per Session

I see individuals and couples

I'm looking forward to meeting you! Click the link in my profile to schedule a free 15-minute consultation to see if we would be a good fit!

Let's Connect (520) 464-4956

Practice at a Glance

Available both in-person and online

Align and Connect Therapy PLLC

8830 East Germann Road

Mesa, AZ 85212 map

(520) 464-4956

Website

Hi, I can't wait to meet you! I see clients Tuesday through Thursday both in-person and online.

I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Self Esteem

$150 Per Session

I see individuals and couples

I'm looking forward to meeting you! Click the link in my profile to schedule a free 15-minute consultation to see if we would be a good fit!

Finances

Fees

Individual Sessions $150
Couple Sessions $170

Payment Methods

American Express, Discover, Health Savings Account, Visa

Insurance

Out of Network

During our consultation call, I can help you determine if your insurance offers out-of-network benefits and provide an estimate of your costs. You can also verify your benefits anytime on the "Rates and FAQs" page of my website. You are also welcome to use your HSA or FSA card for services!

Raechel Russo, EMDR Therapist for Moms

Marriage & Family Therapist, MS, LMFT

Call or Email us for a free 15 minute consultation now - (520) 464-4956

Raechel Russo, EMDR Therapist for Moms

Marriage & Family Therapist, MS, LMFT

Call or Email us for a free 15 minute consultation now - (520) 464-4956

Qualifications

Marriage & Family Therapist: Raechel Russo

Verified by Psychology Today Licensed by State of Arizona / 16373 Raechel Russo

Education and Years In Practice

In Practice for 7 years

Attended Utah State University, MS Marriage and Family Therapy, Graduated 2020

Additional Credentials

Certificate from Basic Training in EMDR Therapy

I am licensed in Arizona and Oklahoma.

Raechel Russo, EMDR Therapist for Moms

Marriage & Family Therapist, MS, LMFT

Call or Email us for a free 15 minute consultation now - (520) 464-4956

I am licensed in Arizona and Oklahoma.

Raechel Russo, EMDR Therapist for Moms

Marriage & Family Therapist, MS, LMFT

Call or Email us for a free 15 minute consultation now - (520) 464-4956

Specialties and Expertise

Top Specialties

Anxiety
Pregnancy, Prenatal, Postpartum
Self Esteem

Expertise

Life Transitions
Marital and Premarital
Relationship Issues
Trauma and PTSD
Women's Issues

If you are an oldest daughter with anxiety or overwhelmed mom, we would be a great fit! Click on my website to schedule a free consultation and we can talk about how we can reach your goals together!

Raechel Russo, EMDR Therapist for Moms

Marriage & Family Therapist, MS, LMFT

Call or Email us for a free 15 minute consultation now - (520) 464-4956

If you are an oldest daughter with anxiety or overwhelmed mom, we would be a great fit! Click on my website to schedule a free consultation and we can talk about how we can reach your goals together!

Raechel Russo, EMDR Therapist for Moms

Marriage & Family Therapist, MS, LMFT

Call or Email us for a free 15 minute consultation now - (520) 464-4956

8 Endorsements

Chelsey Liaga

Clinical Social Work/Therapist, BS Ed, LMSW, PMH-C

Raechel is such a kind, intelligent, and compassionate therapist. She is down to earth, makes you feel so comfortable, and is great at helping anxious moms, couples, and women heal. I would recommend her to anyone!

Hannah Short, Eating Disorder Therapist

Clinical Social Work/Therapist, LCSW, CMNCS, CCM

If you are struggling with anxiety or feel like you're always trying to people please Raechel is a great choice for therapy! She uses EMDR to help calm the overthinking and I would highly recommend her!

Albert R Mezistrano

Clinical Social Work/Therapist, LICSW

Raechel is warm, thoughtful and skilled therapist, offering EMDR therapy, support for moms, and therapy for anxiety. She's especially effective in helping people-pleasers build confidence and live more authentically. I highly recommend Raechel.

Mx. Lauren Johnson, OCD Therapist, LGBTQ Therapist

Licensed Professional Counselor, MA, LPC

Raechel is a compassionate, knowledgeable therapist with expertise in anxiety and EMDR. In her work, she helps people-pleasers and anxious moms to start trusting yourself again and reclaim your power. If you are struggling in Mesa, AZ, I recommend Raechel!

Eating Disorder & Sport Performance Therapist

Psychologist, PhD

If you're looking for a therapist who truly gets it, Raechel is a fantastic choice. She brings warmth and expertise to her work. She offers support for anxiety, EMDR therapy, and guidance for moms facing life's challenges. I can't recommend her enough!

Alexis Guerrero

Clinical Social Work/Therapist, LCSW, LCSWC

I would trust Raechel with my own family and friends. She is warm, kind, and knowledgeable about anxiety and maternal mental health. She is also trained in EMDR which is a golden find as this modality is a very effective trauma treatment!

Taylor Rodriguez

Clinical Social Work/Therapist, LCSW

Raechel is the best therapist for moms, couples, and high achievers struggling with anxiety! She is incredibly knowledgable and skilled in EMDR to help clients feel less stuck. If you're in Mesa, AZ and seeking a therapist, I highly recommend Raechel.

Ashley Bell

Marriage & Family Therapist, MMFT, LMFT

Raechel truly helps people feel seen, valued, and understood. She has a talented way of blending both kindness and intelligence into therapy. She is someone you want in your corner helping you navigate anxiety or stressors in motherhood!

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Age

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
EMDR
Family / Marital
Gottman Method

In our first session, we will come up with a treatment plan together that will best meet your needs. I will help you process your emotions and learn coping and communication skills. We may also decide to do some further processing with EMDR to help you heal from past experiences that have been holding you back.

Raechel Russo, EMDR Therapist for Moms

Marriage & Family Therapist, MS, LMFT

Call or Email us for a free 15 minute consultation now - (520) 464-4956

Raechel Russo, EMDR Therapist for Moms

Marriage & Family Therapist, MS, LMFT

Call or Email us for a free 15 minute consultation now - (520) 464-4956

Location

Primary Location

Align and Connect Therapy PLLC

8830 East Germann Road

Mesa, AZ 85212

(520) 464-4956

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Southeast

Hi, I can't wait to meet you! I see clients Tuesday through Thursday both in-person and online.

Raechel Russo, EMDR Therapist for Moms

Marriage & Family Therapist, MS, LMFT

Call for a free consultation now - (520) 464-4956

Hi, I can't wait to meet you! I see clients Tuesday through Thursday both in-person and online.

Raechel Russo, EMDR Therapist for Moms

Marriage & Family Therapist, MS, LMFT

Call for a free consultation now - (520) 464-4956

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