Photo of Radha Dalal, Marriage & Family Therapist Associate, LMFT-A
Radha Dalal
Marriage & Family Therapist Associate, LMFT-A
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Radha Dalal

Marriage & Family Therapist Associate, LMFT-A (she, her)

Verified by Psychology Today Verified by Psychology Today
22 Endorsed
Call Me
Let's Connect (972) 914-4689
Photo of Radha Dalal, Marriage & Family Therapist Associate, LMFT-A
Available both in-person and online
291 South Preston Road suite 1130 Prosper, TX 75078
Anxiety, ADHD + South Asian Therapy in Prosper, Frisco + Celina. I help children 5+, teens, adults, couples, and families in Prosper, Frisco, Celina, and across Texas navigate anxiety, ADHD, neurodivergence, burnout, people pleasing, relationship stress, identity questions, and family conflict. I also support South Asian clients exploring culture, boundaries, intergenerational patterns, and belonging.
I offer culturally responsive therapy for ADHD, anxiety, neurodivergence, burnout, relationships, and family stress. My approach blends narrative therapy, DBT-informed coping skills, solution-focused support, mindfulness, and family systems work to help clients feel more regulated, connected, and confident.
Starting therapy can feel vulnerable, especially when you or your child has been carrying a lot. You do not have to have it all figured out before reaching out. If you are looking for a safe, warm space to feel seen, supported, and gently challenged, I would be honored to connect
Call or Radha Dalal now for a free 15 minute consultation - (972) 914-4689

My Practice at a Glance

Available both in-person and online

Findlay Therapy Services

291 South Preston Road

suite 1130

Prosper, TX 75078 map

(972) 914-4689

Findlay Therapy

5899 Preston Road

1201

Frisco, TX 75034 map

My website
I offer flexible scheduling, including evenings and weekends. To schedule your free consultation, text me.
I specialize in ADHD, Infertility and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (972) 914-4689
Photo of Radha Dalal, Marriage & Family Therapist Associate, LMFT-A

My Practice at a Glance

Available both in-person and online

Findlay Therapy Services

291 South Preston Road

suite 1130

Prosper, TX 75078 map

(972) 914-4689

Findlay Therapy

5899 Preston Road

1201

Frisco, TX 75034 map

My website
I offer flexible scheduling, including evenings and weekends. To schedule your free consultation, text me.
I specialize in ADHD, Infertility and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
"
I am in-network with select Blue Cross Blue Shield (typically PPO Texas works the best) and Aetna plans. For out-of-network clients, I can also provide a superbill that you may submit to your insurance for potentinal reimbursement.
Photo of Radha Dalal, Marriage & Family Therapist Associate, LMFT-A
Radha Dalal
Marriage & Family Therapist Associate, LMFT-A
Call or for a free 15 minute consultation now - (972) 914-4689
"
I am in-network with select Blue Cross Blue Shield (typically PPO Texas works the best) and Aetna plans. For out-of-network clients, I can also provide a superbill that you may submit to your insurance for potentinal reimbursement.
Photo of Radha Dalal, Marriage & Family Therapist Associate, LMFT-A
Radha Dalal
Marriage & Family Therapist Associate, LMFT-A
Call or for a free 15 minute consultation now - (972) 914-4689

Qualifications

  • Verified by Psychology Today Prelicense by State of Texas / 206397 Supervised by Dr. Meghan Williams (Texas / 205869) Radha Dalal
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Pacific Oaks College, MA, Graduated 2012
"
I'm an LMFT Associate with an MA in Marriage and Family Therapy and 10 years of experience supporting children and families as a Certified Child Life Specialist. I help clients navigate anxiety, relationships, identity, life transitions, and family dynamics.
Photo of Radha Dalal, Marriage & Family Therapist Associate, LMFT-A
Radha Dalal
Marriage & Family Therapist Associate, LMFT-A
Call or for a free 15 minute consultation now - (972) 914-4689
"
I'm an LMFT Associate with an MA in Marriage and Family Therapy and 10 years of experience supporting children and families as a Certified Child Life Specialist. I help clients navigate anxiety, relationships, identity, life transitions, and family dynamics.
Photo of Radha Dalal, Marriage & Family Therapist Associate, LMFT-A
Radha Dalal
Marriage & Family Therapist Associate, LMFT-A
Call or for a free 15 minute consultation now - (972) 914-4689

Specialties and Expertise

Top Specialties

  • ADHD
  • Infertility
  • Anxiety

Expertise

  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Emotional Regulation
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I help with anxiety, burnout, people pleasing, ADHD, relationship stress, and life transitions. Treatment may include exploring your story, building coping tools, practicing boundaries, strengthening self-trust, and creating realistic next steps. You can expect to feel more grounded, clear, confident, and connected to yourself.
Photo of Radha Dalal, Marriage & Family Therapist Associate, LMFT-A
Radha Dalal
Marriage & Family Therapist Associate, LMFT-A
Call or for a free 15 minute consultation now - (972) 914-4689
"
I help with anxiety, burnout, people pleasing, ADHD, relationship stress, and life transitions. Treatment may include exploring your story, building coping tools, practicing boundaries, strengthening self-trust, and creating realistic next steps. You can expect to feel more grounded, clear, confident, and connected to yourself.
Photo of Radha Dalal, Marriage & Family Therapist Associate, LMFT-A
Radha Dalal
Marriage & Family Therapist Associate, LMFT-A
Call or for a free 15 minute consultation now - (972) 914-4689

22 Endorsements

Christina Kostopoulos
Christina Kostopoulos
Licensed Professional Clinical CounselorLPCCNCCMSEd
Having the privilege to grow alongside Radha and witness her skills was truly a gift!
The Psychiatry Society- Dena Smith
The Psychiatry Society- Dena Smith
Psychiatric Nurse PractitionerAPRNPMHNP
Radha provides warm, culturally competent care with deep understanding of South Asian communities. She offers marriage, family, and individual counseling, creating a supportive space for healing, connection, and personal growth.
Parthi B Patel -Eldest Daughter Burnout
Parthi B Patel -Eldest Daughter Burnout
Licensed Professional CounselorMALPC-S
Cannot recommend Radha enough! She is on of the few therapists that puts in her all into her clients and helps with such gratitude and intention.
Sileta Bell Couples Specialist
Sileta Bell Couples Specialist
Marriage & Family Therapist AssociateLMFTA
Radha is a culturally responsive therapist who helps women, couples, and families move through burnout, people-pleasing, and relationship stress with clarity and confidence. She's thoughtful and skillful. I highly recommend her!
Anchored Joy Mental Health Services PLLC
Anchored Joy Mental Health Services PLLC
Clinical Social Work/TherapistLCSW-S
Radha is a warm, kind presence that helps clients feel at ease. Her calm, compassionate nature creates a safe and supportive space. She deeply values her work and offers thoughtful care, blending empathy with strong clinical skill. She is highly recommend!
Shalee Stevens
Shalee Stevens
LPC-AssociateLPC-A
Radha brings warmth, compassion, and genuine care into her work as a therapist. She creates a supportive environment where clients feel comfortable, understood, and respected. Her dedication and thoughtful approach make a lasting impact on her clients.
Brittany Brown
Brittany Brown
Licensed Professional Counselor Associate
Radha stands out for her enthusiasm, encouragement, and creative approach to her work. She is highly motivated to help clients and has a natural ability to relate to a wide range of people. She brings warmth, energy, and care into her clinical work.
Haruna Matsusaka
Haruna Matsusaka
Clinical Social Work/TherapistLCSW
Radha has such a warm, welcoming presence! She has the versatility of being an experienced coach and therapist and is deeply dedicated to supporting and creating space for Immigrant, Asian, and South Asian communities in her work.
Dr. Meg Williams
Dr. Meg Williams
Marriage & Family TherapistPhDLMFT-SMCLC
Radha is an enthusiastic, knowledgeable, and passionate Provider. She is continuously learning and growing as a therapist in order to provide high-quality services to her clients. She provide support and encouragement while respectfully challenging clients
Judes Santiago
Judes Santiago
Pre-Licensed Professional
Radha brings compassion, cultural sensitivity, and deep insight to her work with women, couples, and families. She helps clients navigate relationships, identity, and life transitions with greater clarity, confidence, and connection.
Anvita Kotha
Anvita Kotha
Licensed Professional CounselorMEdLPC
Radha is incredible! She exemplifies unconditional positive regard for others and brings positivity, light, and healing to the spaces she occupies. I recommend her for anyone seeking safety and support.
Isabel Blanco
Isabel Blanco
Licensed Professional Counselor AssociateMALPC-A
Radha is an exceptionally warm and insightful therapist. She blends culturally responsive care with practical tools to help clients navigate neurodivergence, burnout, and relationship stress. I highly recommend her safe, affirming, and expert care.
Saule Thompson
Saule Thompson
Pre-Licensed ProfessionalMS
I am impressed by the warmth, authenticity, and care Radha brings to her work. She makes people feel comfortable, seen, and valued. Radha is knowledgeable, compassionate, and deeply invested in helping clients feel empowered, connected, and supported.
Dr. Crystal Benjamin
Dr. Crystal Benjamin
Marriage & Family Therapist AssociatePhDCFLE
I've had the privilege of meeting Radha and she genuinely cares about the people she works with. She brings a strong multicultural lens to her work, which makes a huge difference for clients who've felt unseen elsewhere.
Chantal Bousquet
Chantal Bousquet
Licensed Master Social WorkerLMSW
Radha creates a warm, culturally responsive space where clients feel understood and supported. She empowers clients to embrace authenticity, heal from life's challenges, and move forward with greater confidence and purpose.
EMDR & Somatic Christian therapist
EMDR & Somatic Christian therapist
Marriage & Family TherapistMALMFT
Radha is an empathetic, sweet, and gentle soul who works with South Asian women to find harmony between their voices and their cultures. If you're seeking a culturally competent therapist who gets it, reach out to her!
Muneera Zaidi
Muneera Zaidi
CounselorLMHCNCC
Since meeting Radha, I've been impressed by her warmth, authenticity, and compassionate presence! She creates a supportive, culturally affirming space where clients can strengthen boundaries, heal, navigate relationships, and grow with confidence!
Aaron Hennig
Aaron Hennig
Pre-Licensed Professional
Radha brings a rare combination of cultural sensitivity, warmth, and real clinical depth. If you're a woman, couple, or family feeling the weight of burnout, boundaries, or belonging she's someone who can help you create meaningful change.
Brandi Washington
Brandi Washington
Clinical Social Work/TherapistLCSW
Radha is a warm, inviting therapist that is able to be patient and supportive while empowering you to overcome challenges.
Evolutions Mental Health and Wellness
Evolutions Mental Health and Wellness
Marriage & Family Therapist AssociateMScLMFT-A
Radha is a warm and insightful therapist. Her approach is gentle and informed and I highly recommend her for her knowledge and expertise!
Ashma Hakani
Ashma Hakani
Clinical Social Work/TherapistLCSW-S
Radha is a culturally attuned therapist with real insight into South Asian identity, family dynamics, and intergenerational patterns. She creates a warm, safe space for clients navigating ADHD, anxiety, and burnout. I highly recommend her as a colleague.
Saarika Rao
Saarika Rao
Clinical Social Work/TherapistLCSW
Radha helps clients cultivate self-compassion while recognizing their strengths. Her warmth, empathy, and genuine presence create a safe space where people feel heard, understood, and empowered to grow, heal, and build lasting resilience.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use Narrative Therapy, mindfulness, DBT, and relational approaches to support clients navigating people pleasing, burnout, boundaries, and relationship stress. Together, we explore the patterns and stories shaping your life, build practical coping tools, and help you reconnect with your voice, emotions, and sense of self.
Photo of Radha Dalal, Marriage & Family Therapist Associate, LMFT-A
Radha Dalal
Marriage & Family Therapist Associate, LMFT-A
Call or for a free 15 minute consultation now - (972) 914-4689
"
I use Narrative Therapy, mindfulness, DBT, and relational approaches to support clients navigating people pleasing, burnout, boundaries, and relationship stress. Together, we explore the patterns and stories shaping your life, build practical coping tools, and help you reconnect with your voice, emotions, and sense of self.
Photo of Radha Dalal, Marriage & Family Therapist Associate, LMFT-A
Radha Dalal
Marriage & Family Therapist Associate, LMFT-A
Call or for a free 15 minute consultation now - (972) 914-4689

Groups


Location

Primary Location

Findlay Therapy Services

291 South Preston Road

suite 1130

Prosper, TX 75078

(972) 914-4689

Additional Location

Findlay Therapy

5899 Preston Road

1201

Frisco, TX 75034

(972) 914-4689

Nearby Areas

"
I offer flexible scheduling, including evenings and weekends. To schedule your free consultation, text me.
Photo of Radha Dalal, Marriage & Family Therapist Associate, LMFT-A
Radha Dalal
Marriage & Family Therapist Associate, LMFT-A
Call for a free consultation now - (972) 914-4689
"
I offer flexible scheduling, including evenings and weekends. To schedule your free consultation, text me.
Photo of Radha Dalal, Marriage & Family Therapist Associate, LMFT-A
Radha Dalal
Marriage & Family Therapist Associate, LMFT-A
Call for a free consultation now - (972) 914-4689