Therapists in Birmingham, MI

Photo of Jason Novetsky, Limited Licensed Psychologist in Birmingham, MI
Jason Novetsky
Limited Licensed Psychologist, PhD, LLP
Verified Verified
Birmingham, MI 48009
I am a sport & performance psychology coach that teaches athletes how to become mentally tough. Do you have trouble taking your practice game to the real game? Are you mentally prepared for every play? When things go wrong, do you go with them? Are you focused on things you cannot control? Do you know how to manage your confidence? Successful athletes know that working on the mental game gives them a competitive advantage. Contact me so I can help you win your personal championships.
I am a sport & performance psychology coach that teaches athletes how to become mentally tough. Do you have trouble taking your practice game to the real game? Are you mentally prepared for every play? When things go wrong, do you go with them? Are you focused on things you cannot control? Do you know how to manage your confidence? Successful athletes know that working on the mental game gives them a competitive advantage. Contact me so I can help you win your personal championships.
(586) 580-9791 View (586) 580-9791
Photo of Amanda Tompkins, Clinical Social Work/Therapist in Birmingham, MI
Amanda Tompkins
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Birmingham, MI 48009
Are you looking for a therapist who cares a lot about helping you to feel better? I have worked with adults for over 15 years helping them to find healing ways to change and move toward who they want to be. My expertise is specifically in working with people who are experiencing depression and/or anxiety that stops them from living as they desire. I find it rewarding to help someone & see them progress to feeling hopeful about their life and their future.
Are you looking for a therapist who cares a lot about helping you to feel better? I have worked with adults for over 15 years helping them to find healing ways to change and move toward who they want to be. My expertise is specifically in working with people who are experiencing depression and/or anxiety that stops them from living as they desire. I find it rewarding to help someone & see them progress to feeling hopeful about their life and their future.
(947) 777-0528 View (947) 777-0528
Photo of Geoffrey Kantack, Clinical Social Work/Therapist in Birmingham, MI
Geoffrey Kantack
Clinical Social Work/Therapist, LMSW
Verified Verified
Birmingham, MI 48009
I believe therapy is an opportunity for people to engage in a collaborative process that focuses on achieving important goals in one's life; such as self-exploration/knowledge, and an improved ability to manage problems. I utilize a supportive and empathetic approach in my work in order to foster a comfortable environment in which the goals of our work can be achieved. I will assist you in the therapeutic process by offering helpful feedback, insight/observations, and questions which will promote further understanding. I am here to help you live a life that is more pleasurable and fulfilling.
I believe therapy is an opportunity for people to engage in a collaborative process that focuses on achieving important goals in one's life; such as self-exploration/knowledge, and an improved ability to manage problems. I utilize a supportive and empathetic approach in my work in order to foster a comfortable environment in which the goals of our work can be achieved. I will assist you in the therapeutic process by offering helpful feedback, insight/observations, and questions which will promote further understanding. I am here to help you live a life that is more pleasurable and fulfilling.
(914) 315-7564 View (914) 315-7564
Photo of Kennedy Boulis, Clinical Social Work/Therapist in Birmingham, MI
Kennedy Boulis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Birmingham, MI 48012  (Online Only)
Are the day-to-day challenges of life overwhelming? Are you struggling? Life feels scattered, sad, and stressful! Sharing these difficulties with others is simply impossible. No one seems to really understand, nor do they have the insight or patience to really help. Staying optimistic about things getting better is not working anymore. You've done that for the last several years and you feel stuck. Sleepless nights thinking about reaching goals you believed were possible are now unbearable. Figuring it out on your own is not working, and trying another approach alone feels defeating. Knowing where to turn next brings on anxiety.
Are the day-to-day challenges of life overwhelming? Are you struggling? Life feels scattered, sad, and stressful! Sharing these difficulties with others is simply impossible. No one seems to really understand, nor do they have the insight or patience to really help. Staying optimistic about things getting better is not working anymore. You've done that for the last several years and you feel stuck. Sleepless nights thinking about reaching goals you believed were possible are now unbearable. Figuring it out on your own is not working, and trying another approach alone feels defeating. Knowing where to turn next brings on anxiety.
(248) 986-2892 View (248) 986-2892
Photo of April Seay Brown, Licensed Professional Counselor in Birmingham, MI
April Seay Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Birmingham, MI 48009  (Online Only)
Waitlist for new clients
You hold yourself to a higher standard yet, lately seem to have lost focus and struggle to maintain your motivation. You find yourself starting to believe the small voice in the back of your head stating that you are not good enough. You go to lengths to take great care of others, however, do not extend the same love and care to yourself. You put on a happy face and pretend that all is well, however, often can feel very much alone and anxious. You may feel consumed by: sadness, fear, anger or hopelessness; and even the simplest of tasks seems overwhelming. You long to get back to your old self and find joy and meaning in life.
You hold yourself to a higher standard yet, lately seem to have lost focus and struggle to maintain your motivation. You find yourself starting to believe the small voice in the back of your head stating that you are not good enough. You go to lengths to take great care of others, however, do not extend the same love and care to yourself. You put on a happy face and pretend that all is well, however, often can feel very much alone and anxious. You may feel consumed by: sadness, fear, anger or hopelessness; and even the simplest of tasks seems overwhelming. You long to get back to your old self and find joy and meaning in life.
(313) 800-8791 View (313) 800-8791
Photo of Alexis Stone, Clinical Social Work/Therapist in Birmingham, MI
Alexis Stone
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Birmingham, MI 48009
Waitlist for new clients
Are you looking for change, and seeking your happier self, healthier partnership, or assistance for a child? Then I am here to help you identify problem areas, learn to effectively communicate with others, learn to set limits, and improve overall well-being. I provide a person centered approach in a supportive, welcoming, and confidential environment. I do not believe in one approach fits all therapy. I offer a wide array of best-practices, evidence-based approaches that are adjusted to address individual needs. I am committed to helping you heal in a way that brings lasting changes.
Are you looking for change, and seeking your happier self, healthier partnership, or assistance for a child? Then I am here to help you identify problem areas, learn to effectively communicate with others, learn to set limits, and improve overall well-being. I provide a person centered approach in a supportive, welcoming, and confidential environment. I do not believe in one approach fits all therapy. I offer a wide array of best-practices, evidence-based approaches that are adjusted to address individual needs. I am committed to helping you heal in a way that brings lasting changes.
(248) 282-4247 View (248) 282-4247
Photo of Samantha Voss, Clinical Social Work/Therapist in Birmingham, MI
Samantha Voss
Clinical Social Work/Therapist, LMSW
Verified Verified
Birmingham, MI 48009
Waitlist for new clients
I see therapy as a partnership between client and therapist. In therapy, we work together to help you understand yourself on a deeper level in order to feel better and find healthier and happier ways of being.
I see therapy as a partnership between client and therapist. In therapy, we work together to help you understand yourself on a deeper level in order to feel better and find healthier and happier ways of being.
(947) 777-0389 View (947) 777-0389
Photo of Elizabeth Robbins, Psychologist in Birmingham, MI
Elizabeth Robbins
Psychologist, PhD
Verified Verified
Birmingham, MI 48009
My role as a psychologist is to help people solve problems that are interfering with their daily lives. Through counseling, I help you assess your strengths and develop your optimal potential. I help you clarify your current problems and then discover ways to best cope with them. And I assist you in changing self-defeating behaviors and making positive choices. In addition, mindfulness based stress reduction is a great tool for people who are feeling overwhelmed.
My role as a psychologist is to help people solve problems that are interfering with their daily lives. Through counseling, I help you assess your strengths and develop your optimal potential. I help you clarify your current problems and then discover ways to best cope with them. And I assist you in changing self-defeating behaviors and making positive choices. In addition, mindfulness based stress reduction is a great tool for people who are feeling overwhelmed.
(248) 876-0320 View (248) 876-0320
Photo of Lauren E. Worrall, Psychologist in Birmingham, MI
Lauren E. Worrall
Psychologist, PsyD
Verified Verified
Birmingham, MI 48009
My mission is to support and nurture students and to empower children and families to understand their learning profiles and their needs. My focus is on exploring and understanding the whole child and their strengths and challenges to best help them to be successful. My area of expertise and passion is providing neuropsychological and psychological assessments/testing for children and adolescents, as well as providing therapy and consultation services. I love collaborating with other professionals, observing, helping, and working with students in their classrooms, and truly supporting the needs of kids to best reach their potential.
My mission is to support and nurture students and to empower children and families to understand their learning profiles and their needs. My focus is on exploring and understanding the whole child and their strengths and challenges to best help them to be successful. My area of expertise and passion is providing neuropsychological and psychological assessments/testing for children and adolescents, as well as providing therapy and consultation services. I love collaborating with other professionals, observing, helping, and working with students in their classrooms, and truly supporting the needs of kids to best reach their potential.
(248) 574-8225 View (248) 574-8225
Photo of Barbara J Shaya, Counselor in Birmingham, MI
Barbara J Shaya
Counselor, MA, LPC
Verified Verified
1 Endorsed
Birmingham, MI 48009
While we can't change difficult situations of the past or present, we can work together to better understand those experiences and how they may be affecting your life today. By utilizing a variety of complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
While we can't change difficult situations of the past or present, we can work together to better understand those experiences and how they may be affecting your life today. By utilizing a variety of complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(248) 600-4757 View (248) 600-4757
Photo of Dr. Amber M Sepsey, Psychologist in Birmingham, MI
Dr. Amber M Sepsey
Psychologist, PhD, LP, 200 RYT
Verified Verified
2 Endorsed
Birmingham, MI 48009
Dr. Sepsey is a licensed clinical psychologist and founder of Meraki Psychological Services. She serves children, teens, parents, and emerging adults in Michigan and California. Dr. Sepsey offers therapeutic intervention, neurodevelopmental evaluation, and school advocacy services. She has acquired advanced training at leading institutions including Stanford University and Children’s Hospital of Michigan, where she has gained clinical specialization in working with pediatric chronic pain and illness, as well as supporting individuals across the lifespan to navigate depression, anxiety, trauma, ADHD, and autism.
Dr. Sepsey is a licensed clinical psychologist and founder of Meraki Psychological Services. She serves children, teens, parents, and emerging adults in Michigan and California. Dr. Sepsey offers therapeutic intervention, neurodevelopmental evaluation, and school advocacy services. She has acquired advanced training at leading institutions including Stanford University and Children’s Hospital of Michigan, where she has gained clinical specialization in working with pediatric chronic pain and illness, as well as supporting individuals across the lifespan to navigate depression, anxiety, trauma, ADHD, and autism.
(248) 385-3330 View (248) 385-3330
Photo of Lindy Doyle, Clinical Social Work/Therapist in Birmingham, MI
Lindy Doyle
Clinical Social Work/Therapist, LLMSW, EMDR
Verified Verified
3 Endorsed
Birmingham, MI 48009
Picture therapy as a cozy conversation with a trusted friend—one who brings warmth, humor, and genuine empathy. Whether you're navigating trauma, anxiety, LGBTQ+ challenges, or relationship struggles, I've got your back. As a queer therapist, I offer a unique understanding of LGBTQ+ experiences, creating an inclusive environment where your journey is valued and celebrated regardless of your identities. Anticipate a judgment-free zone–only unwavering support in my office. Together, we'll explore those tough narratives and acknowledge every little win along your path to growth and healing.
Picture therapy as a cozy conversation with a trusted friend—one who brings warmth, humor, and genuine empathy. Whether you're navigating trauma, anxiety, LGBTQ+ challenges, or relationship struggles, I've got your back. As a queer therapist, I offer a unique understanding of LGBTQ+ experiences, creating an inclusive environment where your journey is valued and celebrated regardless of your identities. Anticipate a judgment-free zone–only unwavering support in my office. Together, we'll explore those tough narratives and acknowledge every little win along your path to growth and healing.
(248) 218-9820 View (248) 218-9820
Photo of Ilona L Tobin, Psychologist in Birmingham, MI
Ilona L Tobin
Psychologist, EdD, LP, LMFT
Verified Verified
Birmingham, MI 48009
Are you suffering from sexual addiction(e.g porn, escort/prostitute addiction), sexual dysfunction (e.g. Impotence, premature ejaculation, low sexual desire), infidelity, or substance abuse? Don't let these problems rob ypu of the love and intimacy that you deserve. If you are feeling isolated and disconnected from those you love and care about, call me for an appointment so we can eliminate the loneliness and shame you are experiencing.
Are you suffering from sexual addiction(e.g porn, escort/prostitute addiction), sexual dysfunction (e.g. Impotence, premature ejaculation, low sexual desire), infidelity, or substance abuse? Don't let these problems rob ypu of the love and intimacy that you deserve. If you are feeling isolated and disconnected from those you love and care about, call me for an appointment so we can eliminate the loneliness and shame you are experiencing.
(248) 792-9298 View (248) 792-9298
Photo of Rachael Les, Limited Licensed Psychologist in Birmingham, MI
Rachael Les
Limited Licensed Psychologist, MS, TLLP
Verified Verified
Birmingham, MI 48009
Check out new support groups! Maybe you’re feeling lost, consumed by thoughts, or even just a bit 'off.' These feelings are part of being human, but it can be unsettling to notice shifts in our well-being and even scarier to begin healing. You don’t deserve to feel like you’re putting life on hold! Let’s give you permission to pursue better things. I invite you to feel messy, complicated, and afraid, and to show up with me anyway. Because it is precisely in showing up that you’ll see you’re no longer alone and instead supported by a teammate. Now–what can you expect from your teammate?
Check out new support groups! Maybe you’re feeling lost, consumed by thoughts, or even just a bit 'off.' These feelings are part of being human, but it can be unsettling to notice shifts in our well-being and even scarier to begin healing. You don’t deserve to feel like you’re putting life on hold! Let’s give you permission to pursue better things. I invite you to feel messy, complicated, and afraid, and to show up with me anyway. Because it is precisely in showing up that you’ll see you’re no longer alone and instead supported by a teammate. Now–what can you expect from your teammate?
(248) 775-1672 View (248) 775-1672
Photo of Jeffrey Degroat, Psychologist in Birmingham, MI
Jeffrey Degroat
Psychologist, PhD
Verified Verified
Birmingham, MI 48009
Thank you for visiting my page, I am a clinical psychologist providing various treatment and assessment services through private practice. I primarily work with children and adolescents, while also providing marital, family, and adult individual counseling as well. I am able to tailor therapeutic services specific to each patient to address many emotional and behavioral difficulties, including: ADHD, depression, panic attacks, generalized anxiety, obsessions and compulsions, grief, developmental disabilities, oppositionality and defiance, as well as marital stress.
Thank you for visiting my page, I am a clinical psychologist providing various treatment and assessment services through private practice. I primarily work with children and adolescents, while also providing marital, family, and adult individual counseling as well. I am able to tailor therapeutic services specific to each patient to address many emotional and behavioral difficulties, including: ADHD, depression, panic attacks, generalized anxiety, obsessions and compulsions, grief, developmental disabilities, oppositionality and defiance, as well as marital stress.
(248) 514-8486 View (248) 514-8486
Photo of Adriana A Liburdi, Clinical Social Work/Therapist in Birmingham, MI
Adriana A Liburdi
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Birmingham, MI 48009  (Online Only)
Thank you for taking a brief moment to learn a little about I can support your needs. Taking the step to seek help can be hard, though it is very commendable and respected. Recognizing the need to care for yourself is extremely important. It is important for me to create a safe non-judgmental and welcoming environment that is focused around your care. I am a clinical social worker licensed in the state of Michigan with over 13 years of extensive experience working with a variety of populations which include veterans, children, teens, adults and geriatric populations within hospital, clinical outpatient and community settings.
Thank you for taking a brief moment to learn a little about I can support your needs. Taking the step to seek help can be hard, though it is very commendable and respected. Recognizing the need to care for yourself is extremely important. It is important for me to create a safe non-judgmental and welcoming environment that is focused around your care. I am a clinical social worker licensed in the state of Michigan with over 13 years of extensive experience working with a variety of populations which include veterans, children, teens, adults and geriatric populations within hospital, clinical outpatient and community settings.
(586) 300-3665 View (586) 300-3665
Photo of Dennis D. Rozema, Counselor in Birmingham, MI
Dennis D. Rozema
Counselor, MA, LPC
Not Verified Not Verified
Birmingham, MI 48009
Most of my most current clients are adolescents and young adults wanting to uderstand why they are not satisfied with their lives. Most issues involve their relationships: Family, friend, sexual, work, or school. With the increased stress of the pandemic and economic insecurities today, everything is magnified and more difficult. What most clients want is to feel what they believe was normal again. Every story is unique and individual. No treatment plan is based on a cookie cutter approach. Your treatment is based on your needs and desires. You are a partner in your treatment. Actually you are in charge. I'm there to help you.
Most of my most current clients are adolescents and young adults wanting to uderstand why they are not satisfied with their lives. Most issues involve their relationships: Family, friend, sexual, work, or school. With the increased stress of the pandemic and economic insecurities today, everything is magnified and more difficult. What most clients want is to feel what they believe was normal again. Every story is unique and individual. No treatment plan is based on a cookie cutter approach. Your treatment is based on your needs and desires. You are a partner in your treatment. Actually you are in charge. I'm there to help you.
(248) 639-4725 View (248) 639-4725
Photo of Melinda Abernathy-Pippel, Counselor in Birmingham, MI
Melinda Abernathy-Pippel
Counselor, MA, LPC, NCC
Verified Verified
Birmingham, MI 48009
Are anxiety and depression ruling your life? Is everyday a struggle? I am a licensed counselor with experience who can transform your life for the better. I work with clients facing intimate relationship issues, bereavement, severe anxiety and depression. I am compassionate and possess the tools to create positive change in your life. I come from the perspective that everyone has a story to tell and deserves a place where it can be safely heard. My mission is to work with clients in a highly attuned and deeply caring way. I am also trained in EMDR for clients with trauma to help bring balance to their lives.
Are anxiety and depression ruling your life? Is everyday a struggle? I am a licensed counselor with experience who can transform your life for the better. I work with clients facing intimate relationship issues, bereavement, severe anxiety and depression. I am compassionate and possess the tools to create positive change in your life. I come from the perspective that everyone has a story to tell and deserves a place where it can be safely heard. My mission is to work with clients in a highly attuned and deeply caring way. I am also trained in EMDR for clients with trauma to help bring balance to their lives.
(248) 714-0755 View (248) 714-0755
Photo of Amanda Kramer, Limited License Counselor in Birmingham, MI
Amanda Kramer
Limited License Counselor, MA, LLPC, LPCC
Verified Verified
Birmingham, MI 48009
Welcome! I specialize in working with adult children of (and/or partners to) narcissists and the emotionally immature/abusive/unavailable. My clients say they’re relieved to have found a therapist who "gets" them. I am ready to "get" and care for you, too. Are you experiencing anxiety, depression, low self-worth, self-doubt/blame, shame, guilt, a sense of obligation? Are you an expert "people pleaser" because you had to be? Did you receive attention, love, acceptance based on certain conditions? Did you experience controlling behavior and/or inconsistency/instability that felt unsafe? Is it hard to advocate for yourself? I get it.
Welcome! I specialize in working with adult children of (and/or partners to) narcissists and the emotionally immature/abusive/unavailable. My clients say they’re relieved to have found a therapist who "gets" them. I am ready to "get" and care for you, too. Are you experiencing anxiety, depression, low self-worth, self-doubt/blame, shame, guilt, a sense of obligation? Are you an expert "people pleaser" because you had to be? Did you receive attention, love, acceptance based on certain conditions? Did you experience controlling behavior and/or inconsistency/instability that felt unsafe? Is it hard to advocate for yourself? I get it.
(248) 247-7954 View (248) 247-7954
Photo of Susan Baron, Limited Licensed Psychologist in Birmingham, MI
Susan Baron
Limited Licensed Psychologist, PhD
Verified Verified
Birmingham, MI 48009
With over 23 years of experience, I work compassionately with individuals to help alleviate the painful symptoms associated with anxiety, depression, trauma, and loss. Life transitions and events including relationship issues, college, marriage, childbirth, divorce, death of a loved one, chronic illness, and retirement present new challenges and often touch upon unresolved past issues as well. Working collaboratively with clients through insight oriented psychotherapy, I can help to enhance one's ability to make desired life changes, and to provide a greater sense of well being overall.
With over 23 years of experience, I work compassionately with individuals to help alleviate the painful symptoms associated with anxiety, depression, trauma, and loss. Life transitions and events including relationship issues, college, marriage, childbirth, divorce, death of a loved one, chronic illness, and retirement present new challenges and often touch upon unresolved past issues as well. Working collaboratively with clients through insight oriented psychotherapy, I can help to enhance one's ability to make desired life changes, and to provide a greater sense of well being overall.
(947) 888-9495 View (947) 888-9495

How does your Therapist compare?

Number of Therapists in Birmingham, MI

400+

Average cost per session

$150

Therapists in Birmingham, MI who prioritize treating:

93% Anxiety
88% Depression
82% Relationship Issues
76% Self Esteem
69% Coping Skills
68% Grief
67% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
56% Aetna
53% Blue Care Network

How Therapists in Birmingham, MI see their clients

74% In Person and Online
26% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Birmingham?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.