Racial Identity Therapists in West Hempstead, NY

I am dedicated to helping you develop an identity of your own choosing that integrates healthy, flexible thinking and self-compassion. I enjoy working with teens and adults, with particular focus on empowering young men, supporting parents, and assisting the bereaved. I have a strength in supporting parents and couples who are navigating family and relationship issues. I approach my work with intentionality. I am guided by strong values around empathy, community, and resilience.

As an empathetic helping professional, I acknowledge the Black and Blue experience, literally and metaphorically speaking, and the experience of Black bodies subjected to oppressive conditions. There exists contextual and historical racial wounds and trauma experienced, with a contemporary focus on aggressive policing, oppression, and intersectionality holding multiple identities. While trained in traditional psychotherapy and clinical approaches, I do/can depart from traditional modalities to engage in anti-racism and anti-oppression frameworks to begin the authentic healing and personal liberation for people of color.

Like the mythical Phoenix which arises anew from its ashes, we each have the capacity to survive, and emerge stronger from our difficulties, life circumstances, personal and professional setbacks and even tragedy. Therapy is often a vital tool in finding our way back from or out of situations that overwhelm us. A therapist and coach, with over 20 years of experience and training, I have worked effectively with adolescents, adults, families, young professionals, and groups; addressing issues inclusive of depression and anxiety, trauma, addiction and recovery, parent-child conflict, emotional/behavioral disruptions, life and career transitions, gender, sexuality, and spirituality.

My approach to therapy is rooted in empathy and cultural sensitivity. Each person's journey is unique, and I tailor my therapeutic interventions to meet the specific needs of my clients. My goal is to empower individuals to find their inner strength, resilience, and healing by helping individuals break free from the patterns that have been passed down through generations and empower them to lead more fulfilling lives. I believe that by understanding and embracing your individuality, you can unlock your true potential and lead a fulfilling life. Together, we'll embark on a journey of self-discovery, empowerment, and healing.

I'm dedicated to providing a safe, empathetic, and relaxed environment where you can embark on your therapeutic journey. Rooted in the belief that you are the expert in your own life, my role is to walk beside you as you discover and embrace your most authentic self. While working with me you will learn skills and insight to embrace your authentic self in a way that feels most true to you. I prioritize creating a space where you feel heard, respected, and free to express yourself without judgment. Together, we'll explore the issues and concerns that matter to you, and we'll work at a pace that's comfortable and effective for you.

Therapy is an opportunity to know ourselves better. Through my work with clients, I tailor my approach to meet each client where they are. Through empathy and collaboration, I help empower my clients to find the answers they are searching for. Henry David Thoreau wrote, "What lies behind us and what lies ahead of us are tiny matters compared to what lives within us." It is my goal to help my clients find "what lives within" them to help them live a more fulfilling life.

If you are finding yourself struggling often with your sense of self, traumatic experiences or interpersonal challenges, I would absolutely love to help you through my approach; I provoke deep insight in my clients through an empathetic multidisciplinary approach in order for them to gain a deeper understanding of themselves so we can cultivate healthy approaches and solutions to their challenges.

We often feel anxious, down, or lonely in their relationships due to unrealistic expectations and constantly being "on the go". Balancing family, school, career, and life obligations creates challenges in maintaining fulfilling relationships and strong connections with our partners, our families and loved ones. My approach to therapy is rooted in empathy, understanding, and collaboration where one can learn relationship skills, coping skills and foster growth and healing.

Feeling out of balance? Do things seem out of order in your life? Everyone needs a supportive space to process challenges of daily life and figure out how to cope with stress. I am dedicated to meeting the individual needs of each and every client, by developing a healthy relationship together and being an active listener to each client's unique story. My therapeutic approach is anchored in an integration of understanding how your past experiences have impacted your present situations, the healing aspects of telling your narrative, and finding solutions through a culturally meaningful lens.

Are you a creative person or who sometimes experiences anxiety, depression, or self-doubt? Or are you in a relationship with a creative person and also experience those issues? Contact me I understand, and I can help you. In addition to my work in psychotherapy, I am also a RIAA certified Platinum & Gold award winning Hip hop producer. The mental health and substance abuse needs of people in the creative arts, entertainment industry, and creative people in general inspired me to focus my practice in this area.

I am here for YOU, with almost a decade of experience. I want you to feel at ease and comfortable with my approachable style. I have a results-driven record of being effective and efficient. Depending on your specific struggles and circumstances, I will design a personalized approach. Various types of psychotherapy will be customized specifically for you. These include: EMDR for trauma, Cognitive Behavioral Therapy, Psychodynamic Therapy based on Psychoanalytic Principles and Dialectical Behavioral Therapy related approaches, etc. Please visit: www.zocdoc.com/professional/samya-sammy-touma-lcsw-431236 for more details.

I help people from all walks of life reduce feelings of overwhelm and discomfort by growing their confidence, achieving their personal goals and being able to bring their best selves to their relationships. Life can be challenging--and we are not meant to go through it without a good support system. I will be part of that support for you, and most importantly, show you how to realize your own internal strengths that you can tap into whenever life throws you a curve ball. You already have everything you need and I can show you how to find it.

As an English and Spanish speaking therapist, currently my private practice focus is working with Spanish-speaking clients and families applying for immigration and who need an evaluation for a Waiver, VAWA, asylum, U-Visa, or cancellation of deportation cases. I have a warm and empathic nature and create a setting where you can be yourself and be vulnerable. As someone who has experienced the challenges of immigration in my family, I understand the importance and gravity of the situation.

At times it may seem as if we're at odds with our mind. The thoughts and feelings we experience seem overwhelming. We can convince ourselves we're undeserving of contentment, love, happiness, success, acceptance, etc. Where does that come from and why is it so easy to believe? For those of us in the LGBTQIA+ community, there are added layers we need to work through, making it difficult for us to thrive. Therapy can play a meaningful role by providing a space to work through the layers, confront our hurtful thoughts and feelings, unburden ourselves of the past, and truly learn to thrive.

Treatment is accomplished through a healthy, caring, and positive therapeutic environment. In my office I provide an inviting, relaxing, safe space to create a comforting experience. Together we will focus on goals, treatment measured in a timely manner. I specialize in the treatment of Anxiety, Depression, and Adjustment Issues. I have experience working with Post Traumatic Stress Disorder (PTSD), Anger Management, Socialization Skills, Domestic Violence, Obsessive Compulsive Disorders (OCD), Relationship Conflicts. INDIVIDUAL THERAPY - ONLY - (NO COUPLES). I am a Licensed Clinical Social Worker, LCSW-R, and Psychotherapist.

I am a skilled clinical psychologist who can help you explore your interior self. I hope to assist you to increase awareness, improve relationships and learn healthier coping skills. Talking through and processing problems - and understanding the roots of recurring issues - can lead to a fuller, richer life. Depression, anxiety, or other mental health issues can inhibit people from reaching personal and professional possibilities. I will engage with you to explore emotions and reactions, and provide an objective, neutral and supportive environment for you to understand who you are.