Therapists in Oyster Bay, NY

Are you feeling off these days? Are there things in your life that are causing dysfunction? Well, if you answered yes to any of these questions, maybe it's time to learn how to better manage the parts of your life that are causing dysfunction. The only way past any difficulty in life is to go through it which can be intimidating, but you do not need to do it alone. I am here for you! My name is Dr. Claudine Richard, and I am a licensed psychotherapist and board-certified sex therapist with over 20 years’ experience helping individuals/ couples/ families overcome difficulties, achieve desired outcomes, and make lasting life changes.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.

As a licensed psychologist, I provide a genuine and warm environment that allows you to explore your problems, find solutions, and develop insight. My goal is to help individuals heal, energize, and become aware of their inner strengths. Building trust and a non-judgmental approach are key aspects of therapeutic work; I provide a confidential and safe space where you can learn to effectively deal with anxiety, depression, and self-limiting beliefs, allowing you to achieve a more fulfilling life.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

You're slamming the alarm clock; it was another night of broken sleep. You're feeling drained and wishing for a moment of peace and happiness. You are constantly giving to others when you're running low and rarely have time for yourself. You feel pressures and stress piling up and weighing on your shoulders. You want to reach out for help but are scared of being vulnerable and driving people away. At night when you lay down to sleep, the thoughts are racing and the worries return. All that you want is understanding, support, and acceptance.

Life is made of infinite variables and circumstances. We are doing our best, in how we respond to them, but it is how we respond that is important so that we can focus on our well-being, goals, and intimate relationships. Let's talk about them and how you can be empowered to use your resilience to improve your quality of life. I'm certified in dialectical behavioral therapy and work with several approaches that can help deepen your understanding about your thoughts, feelings, and behaviors.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

By creating a nonjudgmental environment, Carmen utilizes empathy, patience, and encouragement to empower clients through healing and self-discovery. She tailors her approach to meet the unique needs of each client, hoping to guide clients to a more in-depth connection to themselves and gain agency over their lives despite the challenges they face.

Hi my name is Jessica and I would like to welcome you to the start of your new journey to finding the best you. In life we go through many different trials, tribulations, and experiences that shape us to be who we are today. Are there bumps in the road? Of course there are. But can we overcome them? Of course we can, and it starts today

As a Marriage and Family Therapist, I believe change comes from within you when you are ready. Once you have taken that first step, I will be there to help facilitate your therapeutic journey. Having a safe place to speak openly about what troubles you are facing is my top priority. Together let's improve relationships, coping and healing from life's challenges, and achieving emotional relief using compassion and mindfulness.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Ms Rella, LMHC, is a New York State Licensed Mental Health Counselor. She is licensed in Massachusetts as well. Ms Rella received a Master of Mental Health Counseling from Fordham University Graduate School of Education. She is a New York City Department of Health Certified Sexual Assault Crisis Counselor, has Applied Suicide Intervention Skills Training (ASIST) and completed the One-Year Intensive Psychotherapy Program at the Institute for the Psychoanalytic Study of Subjectivity.

My therapy sessions are focused on serving as a support and guide to my clients while creating a nonjudgmental setting to allow my clients the ability to express themselves freely. I collaboratively work together with my client in achieving their desired goals. My passion is to help my client recognize their strengths and to promote self-empowerment.

Jessica works primarily from a psychodynamic perspective: she focuses on the underlying causes to the struggles clients face and believes that deeper self-understanding promotes meaningful and lasting change. Integrating techniques from other approaches, such as mindfulness and cognitive-behavioral therapy, she tailors the work for each client’s unique goals and needs. Jessica has worked with individuals across the lifespan, and collaborates with clients on issues such as depression, anxiety, relationship problems, loss, and trauma.

In our sessions together, you can expect my therapeutic style to be warm, empathetic and person-centered. Therapy should not be one-size-fits-all and I recognize that every client brings a different story to session. You are the expert of your own experience and I will take the time to understand how we can collaborate together to work on your own personal therapeutic goals. We will work to help you develop new tools, process your experiences, emphasize your strengths and celebrate the little victories along the way.

Steve uses an integrative approach to best tailor to his clients individual needs, goals, and expectations. Techniques vary with a focus around CBT, a person-centered approach, and REBT. He also utilizes a Positive Confrontational approach, where he therapeutically challenges and confronts clients' negative perceptions, beliefs, assumptions, and automatic thoughts. Steve works with clients from all backgrounds on issues including substance abuse, depression, anxiety, suicidal ideation, personality disorders, and chronic pain.

You're not good enough. This annoying, familiar voice keeps showing up. It's just one of the ways trauma has left a mark. Your anxiety often turns into irritability and you end up snapping at people which makes you angry at yourself. Now you'll be losing sleep overanalyzing this at night. The next day, you wake up tired and grumpy. When someone asks how you are, you fake a smile and answer "good." It's not like you can say "I was up most of the night replaying an unpleasant social interaction over and over in my head, again." It's exhausting fighting your own thoughts and feelings.

Yifan strives to create a safe, judgment-free space for clients to express their challenges. Yifan’s approach is strength-based, emotion-focused, and influenced by cognitive behavioral therapy. Yifan tailors his method to each client so they can explore their challenges, achieve their goals, and more while Yifan accompanies them on their therapeutic journey.

I am committed to cultivating a nurturing and non-judgmental space where my clients can be their authentic selves and feel empowered to achieve their therapeutic goals. I believe my emphasis on warmth, empathy, and understanding are essential to clients achieving growth and kindling hope. Even in the darkest moments, such as dealing with loss and distress, this approach has assisted clients in processing their grief and creating meaning from their struggles, enabling them to engage in healthy relationships and lead more fulfilling lives. My therapeutic approaches are cognitive-behavioral therapy (CBT) and psychodynamic therapy.