Racial Identity Therapists in West Jefferson, NC

Life can be so unpredictable. Whether it is good or not so good, things occur in our lives that are hard to combat by ourselves. The stress of school, work, relationships, or just adjusting to the effects of Covid19 can take a toll on anyone. Therapy creates an opportunity to express your challenges in a safe, open, and nonjudgmental environment. You are to be commended for exploring counseling because it shows your drive to make a change. I understand the importance of therapy and embrace the prospects of supporting a happier you.

Obasi specializes in assisting adults with a wide range of challenges, including stress management, anxiety, depression, culture-specific issues, racial identity concerns, time management, communication skills, and conflict resolution. His ultimate goal is to guide clients toward achieving a holistic sense of self-efficacy and personal development, ensuring they thrive in all aspects of life.

Adjusting to young adulthood can present many with new challenges; "Adulting" represents freedom at best; and overwhelming at worst. My role as a therapist is to walk with you along this pebbled path, and provide a safe space to build resiliency so you can move towards what you truly value. As a Licensed Master's level Psychologist (LPA), I specialize in therapy for anxiety, self-esteem, body-image concerns as well as those dealing with adjustment to college and/or life transitions, finding work/life balance, and support for enhancing communication/interpersonal skills.

The decision to pursue counseling can be a tough but courageous step. People choose to seek out therapy for a variety of reasons, whether it is to explore and better understand parts of self or to address specific areas of concerns. WaterYourFire Wellness Collective works with individuals from a variety of backgrounds and presenting concerns. WYFWC currently operates via Telehealth Therapy (online). WYFWC also provides services in any PsyPact state- see participating states here: https://psypact.site-ym.com/page/psypactmap)

Hello, my name is Schivette Hill. I am originally from Virginia Beach VA, but have resided in Charlotte, NC for the last 16 yrs. In my previous years, I spent 8 yrs in the U.S. Air Force as a medic. As a Veteran, I have seen firsthand the power of therapy for various issues that soldiers encounter. I am excited to serve military families as well as various client groups including those experiencing relationship challenges and those who’ve encountered sexual trauma/abuse.

I counsel an array of emotional and behavioral aspects including ADHD/ADD, depression, personality disorders autism spectrum disorder, anxiety, anger management, juvenile crime prevention, men's issues, spirituality conflicts marriage therapy and substance abuse. I believe that people can change and grow throughout their lifespan identifying life challenges and making positive cognitive choices. Counseling can facilitate self-understanding as well as understanding of others. My clients range from adults and older adolescents dealing with individual life challenges, to couples dealing with relationship issues.

My hope as a psychotherapist is to build a relationship based on trust, respect, and hopefulness with my clients. I view psychotherapy not only as a way to address symptoms, but as a gateway to more joy, wholeness, and pleasure in our lives.

Do you feel like you have to appear to have it all together when inside you are struggling? You may feel lonely and misunderstood. When you look in the mirror you may not recognize the person looking back at you. Going through the motions of everyday life feels exhausting. You’ve been running on autopilot and are headed toward burnout. Relationships may be harder to maintain as well as the relationship with yourself.

Human development and thriving is difficult in this lifetime. This struggle may be found in a past trauma that is sticks out in your heart and mind as a thorn piercing in. Or maybe it's the neurodivergent attributes of yourself you haven't quite understood. Maybe you've been diagnosed with ADHD at a young age and never learned anything about it or how to take care of it other than taking medication - or worse, thinking that you were inadequate. Maybe it's the navigation of unclear waters around your own psyche. To process these factors during the week is hard, this is why I offer space on the weekend.

My clients are often skilled performers and are perceived by others as easy-going and confident. Internally, my clients often struggle to trust their various emotional experiences. “Why am I feeling this? I’m too emotional, this is irrational - there must be something wrong with me. Others don't seem to struggle like I do.” You may be experiencing feelings of disconnection from those around you, sometimes even friends. You may be exhausted from masking your difficulties, you may find yourself feeling very lonely. You really just want to feel "normal."

Each person’s journey is filled with experiences and often challenges that shape their narratives of themselves and the world. Because of this each person’s definition of healing and fulfillment is different, and I believe that each of us holds our own unique resolutions and keys to finding peace. I have worked with many overcoming trauma, depression, grief, anxiety, transitions, self-esteem issues, difficulty with boundaries and interpersonal conflict. Through a nurturing supportive environment I build off a person's strengths, gifts, and relationships and create a safe space for individuals' to access their inner ability to heal.

What does it look like for you to be seen, heard, and validated? It would be an incredible honor to sit with you and hold space while you shed away the notion that you are broken; there is no such thing. It takes incredible courage to seek help and that is just one of your many strengths.We frequently go through life feeling lonely which is an isolating experience. Alone with our thoughts, mistakes, past decisions, guilt and shame. When we put down our “masks” and come out of hiding, we see that we are never alone. The reality is that you’ve come this far and you’re surviving with the tools that you have.

Hi there! If you are reading this you are likely navigating significant challenges and possible struggles in your life. This can sometimes feel uncomfortable or even scary. It is a courageous step you are taking in reaching out. My name is Geraldine, and I am a Licensed Clinical Social Work (LCSW), and a graduate of the University of North Carolina at Charlotte, with a Master’s Degree in Social Work. I have experience working with a diverse range of clients in schools, private practice and integrated behavioral health care settings.

Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individuals are celebrated and encouraged to live happy and fulfilling lives- true to their authentic selves.

Hello there! Life can often be difficult and confusing. Have you been struggling with questions about your life, identity, relationships, spirituality, and/or sexuality? If you have questions, I have answers. And more questions. And I'm committed to helping you figure it it. So, give me a call and lets get to work! I look forward to hearing from you.

Are you wrestling with big questions? I will support you to cultivate hope and to act on what is in your power to change. If you have let yourself down, hurt others, or been hurt by others: I can help you to examine your wounded moral compass, to discern how it points you toward your true north. If you have cultural and spiritual traditions to include, we can lean into them –or not, according to your preference; I have trained in integrative health, chaplaincy, clinical social work, and the humanities. If you want a therapist who understands the stresses of university, healthcare, nonprofit, and religious institutions, I do!

Often times we approach a point in life where we just need to reset. Have you experienced difficulty moving forward, being accepted or finding your way in new spaces? Do you find yourself with racing thoughts, difficulty concentrating, and consistent overthinking. Do you need to learn how to set safe boundaries and walk in a path full of promise? Are you ready to break free from toxic thought patterns and negative self-talk? Do you want to embrace and believe the statement "I am enough"? If anxiety, fear, depression, or shame have been thoughts you've had over the past month. It's time for change and change starts here.

Often our hurtful experiences are out of our control. You didn’t choose to live with pain & society makes it hard to heal. You are tired of feeling alone and misunderstood. The reality is our experiences and memories can shape our beliefs and worldviews, creating guilt, anxiety, shame, anger, and isolation. Living with chronic pain, illness, trauma, anxiety, and grief – does impact us. Even if you don’t feel like it at this very moment, there is part of you that knows they deserve something more, whether it’s self-compassion, healthy connections, pleasure, joy, or the chance to move from surviving to thriving. Let's get curious.