Racial Identity Therapists in Wheaton, IL

My dear client, I am glad that you have found me. I understand that life is full of challenges and obstacles. That is why I am here: meeting you where you are and walking together with you through the storm in your life. I will do whatever I can to help you, using all my professional training, experiences, and resources. Please don't give up! I have seen many troubled hearts and lives restored as a result of counseling. There is hope! Together we can ride out your storm!

Growing up, mental health is not something I heard of or talked about often. Being raised Mexican for me meant that the chances of having a conversation about mental health was not likely, much less learning how to express my emotions and stress in healthy ways. The older I get, the more I learn, the more people I meet--the more I strive to help bring mental health awareness and education to not only the Latinx community but to anyone willing and ready to learn.

Life can feel heavy sometimes and I strongly believe in tailoring my approach to individual clients and their needs, making use of a variety of evidence-based treatments and techniques. I strive to make therapy an empowering and non-judgmental experience and to create an environment that encourages a sense of safety, understanding, and genuine growth. I am dedicated to fostering positive relationships while providing knowledgeable, sensitive, and ethical care.

Are you struggling with depression or anxiety? Are you struggling with finding purpose or meaning? Are you struggling with a cross-cultural transition or race-related issue? Together, we can understand the self within our socio-cultural context and build the foundation necessary to create space for intentional, yet flexible, change to occur. Let’s work together to find the change you are looking for.

Hello, I am open and taking new clients! As a person of Hispanic descent and being a 1st generation Mexican-American, I grew up with a stigmatized view of mental health issues and therapy. I heard my family talk a lot about working hard and pushing past traumatic experiences. Most of the time, “pushing past these experiences” meant simply dismissing them— ignoring them. But I began noticing the emotional toll that dismissing difficult experiences had taken in the lives of my family members. I realized that this idea of “working hard” and pushing past traumatic experiences simply doesn’t work to provide growth or healing.

Living well is an extremely difficult affair. Whether a hard relationship, a traumatic event, or a rough season of life that makes little sense - there is hope. As a lover of stories, I have found that the most potent ones often lie buried beneath layers of pain, guilt, and shame, where they subconsciously influence the way we think, feel, and connect with others. The process of healing can only begin as we tell the very stories that bring us pain and choose to love the parts of ourselves that may seem most frightening. Whatever you're facing, I know having a safe space to better understand your world will make it more manageable.

I use trauma informed care to connect with individuals and help clients and families through emotional distress. I use humor, unconditional positive regard and clinical approaches to assess, diagnose and offer behavioral intervention strategies that promote positive growth, healing and increase life satisfaction.

Everyone deserves a non-judgmental and compassionate space to heal! I am passionate about building healthy relationships with my clients. I believe in creating a safe, stable space that will allow you to express yourself and explore your concerns fully and authentically. I specialize in working with clients dealing with mood disorders, neurodiversity, and complex trauma. I regularly work with individuals who have felt let down, misunderstood, or unheard by the traditional healthcare system. I am passionate about and deeply committed to providing neurodivergent-affirming and diversity-affirming care for all of my clients.

Everyone deserves a safe, compassionate, nonjudgmental space to work through the life's challenges. I value culturally competent and inclusive care in my practice. I help teens and adults working through issues with relationships, anxiety, depression, complex trauma, OCD/uncontrollable ruminative thoughts, mood disorders, life transitions, feelings of panic, or disordered eating patterns. My specialization lies in unraveling the roots of unhelpful patterns, addressing their symptoms, and working through barriers to create meaningful, lasting change.

Hello! My name is Liz Chan and I am Licensed Clinical Professional Counselor. I received my Masters degree in Clinical Mental Health with a graduate certificate in Trauma-Informed Counseling from Northern Illinois University. I also received additional certification through PESI as a Certified Clinical Trauma Professional. My education also included interning with a domestic violence agency as a sexual assault and crisis counselor. I have experience working with individuals and families from a variety of backgrounds on issues such as self-esteem, relationships and gender specific issues.

A Warm Welcome! In life, we face relationship difficulties, seasons of adjustments, anxiety, and stress. We can struggle with the devastation of trauma, grief and loss, sexual problems, low self-esteem, depression, and addictions which impact every aspect of our lives. I believe that you don't have to be alone in your journey and that counseling can move individuals toward hope and healing while promoting growth, insights, tools, and purpose. I view counseling as a privilege, an honor, and a partnership between the individual and the therapist.

Are you struggling with mood, substance, or relational issues that feel overwhelming? Do you have a difficult time accessing your feelings? Whether it’s through traditional talk therapy or the use of art therapy, I am here to help you move through your barriers and make changes in your life! As a therapist I am genuine, authentic, and compassionate. I practice unconditional positive regard for my clients and radical empathy. I am passionate about providing a safe, non-judgmental space for my clients to explore and work through the challenges that bring them to therapy.

As a psychotherapist, I have a unique perspective from my combined experience as a mental health professional and former law enforcement officer; as such, I have significant experience in counseling military veterans, law enforcement officers, and first responders.

I enjoy treating individuals who feel "stuck" in their lives. There are many obstacles in life that create dismay and life dissatisfaction including phase of life issues, grief and loss, issues with intimacy and attachment, career dissatisfaction, unresolved family of origin issues and impulsive/compulsive coping behaviors to name a few. I enjoy helping people getting back to thriving and feeling generally content with themselves and their lives.

Hi there, my name is Elena. Starting therapy can sometimes seem challenging and scary. The prospect of having to talk about life’s hurts can make the process feel overwhelming. We all know life can he hard and my goal is to be available to help you process the difficult seasons you have been through. Yet other times, clients come to therapy to just talk about their daily lives. They want to be heard and listened to. Whether you are seeking therapy to address a significant hurt in your life or are just looking for a space where you can process your day-to-day life, I hope to provide a place where this all can happen.

I believe therapy is a space where we explore the pain and the joy of human existence in a deep and meaningful way. My approach tends to be direct but I intentionally leave space for you to feel whatever comes up for you. My therapy room is a space where you and I get to delve into the realness of who you are without shame or judgment. It can be challenging to look at our internal world and acknowledge the reality of our lived experiences, but as someone who has done (and continues to do) that work, I can say this confidently: it is truly life changing to face yourself with courage.

Each of our lives contain periods of both great suffering and great joy. Most of these experiences are unpredictable and beyond our control, but there are resources that can help us reduce our emotional suffering and experience more wellbeing. My hope is to provide a gracious space for clients to authentically navigate the complexities of life and to support them as they access their own inner wisdom. This work often requires sifting through messages we have internalized over the years. I’m here to support my clients in this discovery and healing process and to help them develop concrete resources to utilize in real life.

Are you looking for a trustworthy and compassionate collaborator to help you navigate challenges in your life? I am passionate about helping my clients process their pasts, problem solve and work through current issues, and create meaningful change in their lives. As a therapist, I am gentle and warm and I make it a goal to help clients feel comfortable quickly. By honoring your individuality and the unique circumstances that bring you to therapy, I can help you build upon your strengths, optimize your self awareness, and create the life you want!

Through my training and work, I have provided therapy to a range of backgrounds and cultures to children, adolescents, and adults in group, individual, and family settings. I utilize mindfulness, grounding techniques, and mind-body connections to help aid symptoms of anxiety, manage depression, and process root issues.