Therapists in Naperville, IL

Hello and welcome to your first step! I commend you on taking the time to research counselors. Maybe you have decided you just need a sound board or maybe you are ready for a complete over-hall. Either way, you took the time to start researching and believe it or not, that's the first step. I'm a licensed professional counselor and I would love the opportunity to walk in this journey with you. However, you'll want to make sure you find a good fit with someone you trust.

¡Hola! My name is Lupe Blanco, I am a Bilingual, English/Spanish, Licensed Social Worker (LSW). I am a proud Latina, bridging the gap for access to culturally informed mental health services within our communities of color. My educational background includes a Bachelor of Science in Psychology and a Bachelor of Science in Human Services. I believe that at the core of a healthy therapeutic relationship acknowledging myself as a human first and a therapist second plays a key role. I take steps to create a safe space for clients to show up as their true authentic selves and feel comfortable opening up about their experiences.

I am a life coach and therapist on a mission to ignite social justice within and without. My journey blends the fire of activism with the grace of radical acceptance, crafting a path where personal growth and societal change intersect. Forget one-size-fits-all solutions. I believe in co-creating liberation – a collaborative journey where we explore your unique experiences, dismantle internalized limitations, and build the resilience to challenge unjust systems.

Hello! I am the Co-Director and Psychotherapist with The Naperville Counseling Center. My clinical experience focus on working with children, adolescents, and adults struggling with substance abuse, relationship issues, work-life balance, stress, anxiety, depression, mood management, cultural identity issues, life transitions, and self-esteem. I enjoy working with individuals from various backgrounds and cultures. I also speak Punjabi and have full comprehension of Hindi/ Urdu and provide bilingual counseling services to my clients.

I am interested in working with clients with all different needs, backgrounds and experiences. I am passionate about working with clients who are ready to have a safe, consistent and effective space to process their therapeutic needs. As an Eye Movement Desensitization and Reprocessing (EMDR) therapist, I am enthusiastic to implement this highly effective technique for various matters such as depression, anxiety, trauma/PTSD, and more.

Are you seeking therapy to stop making lists of why you should be happy & learn how to go after the things that do? Are you here because you don’t want to repeat your family’s trauma history? Have you done some inner healing work on yourself, but still feel like you need more guidance? I understand. Imagine getting to experience feelings, of authentic self-love & getting to achieve what you really desire. What happens is that you start to trust your emotional intuition & feel safe to share & allow them to be a reality. You create healthy boundaries at work & with your loved ones so that you can spend that time for yourself.

I specialize in self-esteem issues and will work with you to increase your confidence and sense of well-being. I work with a variety of individuals and provide culturally affirming counselling to BIPOC, with a focus on first-generation and immigrants. Whether you're feeling stuck, depressed, helpless, anxious, worried, unsure, or insecure you deserve to be heard and understood. My passion is creating a safe and supportive environment to navigate life's challenges. Wherever you may be on that journey, I want to help support you!

Are you struggling in the workplace? I am a dedicated mental health counselor and accomplished professional with a strong background in Human Resources. I hold a Clinical Mental Health Counseling degree from Northwestern University and possess over 20 years of invaluable Human Resources experience. As a former Human Resources executive, I specialized in employee relations and excelled in facilitating improved communication and relationships within the workplace. My expertise extended to helping employees, managers, and executives foster healthier connections, resulting in a more harmonious work environment.

Therapy can be a place of healing, discovery, and overcoming challenges.

When you heal your mind, body and spirit you optimize your ability to heal your whole self. As a Dance Movement Therapist, I will guide you in developing a healthier relationship to yourself physically, mentally, and spiritually by assisting you in changing your relationship with yourself, through the use of verbal and nonverbal communication. I believe movement and learning to understand your body will help you find your way to expansion, connectedness and joy.I integrate creativity, traditional talk therapy and dance/movement based interventions to facilitate you into tapping into your own creativity, empowerment and truest form.

I believe that the meaning, or sometimes “lack of meaning,” we apply to our situations, experiences, people, and ourselves is often the root of much discomfort and suffering. In meeting with individuals, I hope to learn, understand, and share your experiences to explore what meaning is being applied and if perspective and approaches need to be adjusted.

"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.

Life is challenging. Within the context of supportive relationships and with sincere efforts, people can thrive. I am here to be part of that support. My goal is to provide you with a safe, nonjudgmental space to explore. Finding your true potential and living a fulfilled life is want I want for others. I work with a diverse clientele.

I have been working as a therapist for fifteen years. I have experience in both inpatient and outpatient settings, managed treatment programs and provided supervision to other clinicians in the field. I have worked with individuals facing a variety of issues including substance dependency, depression, anxiety, chronic mental illness, family and marriage issues. My area of specialty includes working with women and men who suffer from depression, anxiety, PSTD as a result of a medical conditions such as cancer; children/ adolescents with depression and anxiety, emotional regulation and behavioral/conduct challenges, and ADHD.

I believe therapy to be collaborative and distinctive to every individual’s specific needs. My goal is to help you heal and become increasingly empowered to be a stronger, happier and more content human being. I utilize a variety of techniques, including mindfulness, solution-focused brief therapy, strengths-based and cognitive behavioral therapy (CBT).

You may have suffered greatly internally and contemplated making a change. When the time comes, the risk to remain tight in a bud can be more painful than the risk it takes to blossom. If you are ready to improve your self-esteem, or seek healing from trauma, or overcome a depressive episode, or rebuild healthy relationships, I am here to guide and walk with you in your journal of growth and transformation. As a clinical and research psychologist and former assistant professor, I actively incorporate 14 years of clinical experience and research evidence working with children, adolescents, adults, and couples in my work with clients.

Are you tired of facing your problems alone, yet feeling uncertain about discussing them with a stranger? Are you feeling trapped in your anxious and depressive thoughts, but feeling too embarrassed to talk, but also too desperate NOT to? For most people, finding a therapist IS very anxiety provoking. They are afraid of being judged and of the unknown. So allow me to first applaud your courage and wisdom for taking action! To help my clients feel accepted and motivated, my approach is warm, casual, and collaborative. My focus is always on emphasizing the strengths, NOT on what "disorders" you might have.

When people feel isolated or alone in their situation, they need someone else to help them gain a new perspective, feel differently, or at times escape the state at hand. My philosophy is to view therapy as if it were a "tune up" to help people keep operating through life. Just like cars need regular tune ups and oil changes to keep running smoothly, people also need regular check-ins and support for internal issues. This is especially important for people of color and minority populations because they face additional societal challenges (including microaggressions) that may or may not be overt but are often painful.

Are you feeling overwhelmed? Do you find yourself with more questions than answers? Is it difficult for you to remember the last time you felt like you were thriving instead of just existing? Are you feeling unappreciated, overlooked, and insecure? If any of this sounds familiar and you are looking for a "reset", therapy could be a great first step.