Therapists in Louisville, CO

I love working with teens, couples and individuals who are ready to dive deep! With 8 years of experience in the therapy field and a featured appearance on VICE News, I specialize in aiding individuals dealing with a range of challenges, including narcissistic abuse, sexual abuse, complex grief, OCD, anxiety, depression, and various personality disorders. My expertise extends to existential and spiritual crises, women’s issues, toxic relationships, racial oppression, men’s issues, couples therapy, and paranormal activity. In the realm of forensics, I have work with both perpetrators of sexual offenses and victims of crime.

I am an open minded psychologist and meditation instructor specializing in couples, family and relationship therapy, individual therapy for anxiety, depression and life stressors for adults and children. I utilize an integrative approach including mindfulness and acceptance, family systems, cognitive-behavioral therapy, humanistic and narrative therapy in working with a wide range of clients and problems. I seek to meet clients where they are and understand their cultural contexts while helping them reach their goals. I am a kind, compassionate and motivating therapist that collaborates with clients to live their best life.

Ever woken up and wondered "How did I get here?" Or, maybe something more along the lines of "Here I am, AGAIN-when will I learn?" Maybe you feel stuck and confused-you've done all the right things, accomplished what you've set your mind to, and still find yourself wondering if this is really 'it'-and why that job, relationship, money, or any other 'thing' hasn't been able to fill the ever-growing hole you find yourself tip-toeing around deep down inside yourself. If you are feeling disconnected from your life, your relationships, and your self, it can feel outright impossible to truly heal and grow.

Do you and your partner suffer from communication problems? Did one of you have an affair and you are wondering if you can rebuild your relationship? Do you long for the days when you felt loved by your partner instead of lonely and in pain? Relationship stress takes a huge toll on your daily life. It can make it impossible to function at work, parent your kids and just get through your day. Studies show that a toxic relationship can even negatively impact your physical health. If any of these difficulties sound familiar, you are not alone. We all need to feel safe with our partner in order to be our best selves in relationship.

Unique to my practice is my ability to mirror your innate wisdom. With this relational focus, whether you are coming in for individual or couples therapy, you'll begin to work through issues, and increase your confidence while doing so. I hold a safe space that is conducive to exploring those scary and sometimes dark places that we fear, like broken heartedness, and come out the other side with tenderness, wisdom, & contentment.

I believe we are here to discover, learn, and experience as much as possible in this short journey. As a seasoned and experienced Counselor, I take a holistic (comprehensive) approach in psychotherapy focusing on all parts of a person which includes the emotional, social, biological, environmental, spiritual/philosophical (meaning and purpose), and psychological components that make us whole. And if you are in need of psychiatric medications, I work with a Psychiatrist in the area and you will have access to this service.

You deserve to feel safe in your mind, body and environment. For many trauma survivors, this sense of safety might be entirely unfamiliar. I specialize in helping individuals heal from trauma associated with abusive relationships, experiences of intimate partner violence, sexual assault, adverse childhood experiences, childhood sexual abuse, and sex trafficking. I also have a deep understanding of intersectionality and approach therapy through a culturally responsive lens; taking into consideration the impacts of systems of oppression and experiences of historical and racial trauma.