Racial Identity Therapists in Davis, CA

Hello, my name is Bethany and I believe psychotherapy requires finding the right match. I work with adults, couples, and families with adult children. I utilize treatment modalities that assist with mood, relationship difficulties, loss and grief, parenting challenges, life transitions, codependency, guilt and shame, trauma, addiction, divorce, chronic illness and/or pain, and career stagnation. I've had success with clients who are ready to do the work of self improvement and eager to understand why they may feel stuck. Congratulations on taking the first step toward healing and growth. What are your goals?

Specialties: Couples counseling, Christian counseling, individual challenges, and parenting challenges. I have been in the mental health field since 2001. I help individuals and couples experiencing: feelings of anxiety, self-doubt, or depression; a sense of sadness or hopelessness; infidelity, feeling overwhelmed or stressed; difficulty with motivation; or concerns about relationships with friends, family. Including: co-dependency; adolescent behaviors and problems; communication skills; or, even just feeling that something is wrong and not being able to define it.

I believe that psychotherapy is one of the best gifts you can give yourself. Whether you are interested in therapy in order to deal with challenges you have already identified in your life, or you are seeking therapy to connect to yourself, my aim is help you carve out a path and live a more meaningful life. Together we can work closely to deepen your understanding about your struggles and their underlying causes. I can provide you with a safe space to analyze your thought patterns and behaviors while supporting you through the process of making important changes in your life.

When presented with problems we generally try to solve them as best we can with the tools available to us. Usually we're able to do so. However, sometimes this universal human instinct to problem-solve also creates the conditions of our own misery. In trying to "think positive” or "be happy" or "stop worrying," what we're really looking for is control. Yet the more we cling onto this control, the less effective it becomes over time. Not only do we feel worse than before, our lives become smaller and smaller until we feel trapped in a prison of our own creation.

Love Bigger. Deepen your authentic connections with yourself AND the people you love. Let's transform your pain into wisdom, navigate rough emotional terrain, reclaim joy and gratitude, and recast your healing journey as a rite of passage. I call it "doing your Wildish Work." There's abundant space for you regardless of your political and spiritual beliefs. Your fears, hopes, shame, grief, gender, relationship configuration, identity, dreams, goals... ALL of you is welcome here. You'll be met with genuine warmth, care and an irreverent, spirited nature that turns healing “work” into a joyful adventure.

My life’s work is to improve & understand human relationships, and to help others live a life of meaning and authenticity. I strive to build bridges of understanding between multiple realities and reframing perspectives. I work with individuals, couples, families, and groups. I specialize in trauma, transitions, cross-cultural adjustment, personal or professional relationship difficulties, parenting, grief, and marital issues.

You've been able to cope with your anxiety but you've noticed lately that it's getting harder to sit through it while you tell yourself it will pass. It's frustrating, you feel lonely and are starting to feel depressed. I help people with anxiety and depression understand the source. Together we will work through your feelings, make positive changes and develop creative ways to enhance your coping tools. During this process you can gain clarity and deepen your self-awareness. I am a Level 3 IFS (Internal Family Systems) therapist and I will use IFS to support you towards self-empowerment and relief.

Struggling with anxiety, depression and high stress can have a negative effect on how you think, feel and experience the world. In these challenging times, you may find yourself isolated or not feeling as connected in relationships. The isolation makes the feelings of anxiety and depression worse and more difficult to cope with. In turn, having an effect on your resilience, sense of self and confidence. You’re not alone, and in a safe enough space you can begin to heal.

COVID-19 and quarantine has changed the world, the way we navigate challenges and brought forth our need for connection.I am passionate about helping clients learn new skills to deal with the changes that come in life and rediscover their ability to create solutions to fit their world. I enjoy collaborating with clients to foster self awareness and empower them in their journey. I assist clients in reevaluating and refocusing to be more present. I work with clients to identify triggers as well as establish healthy habits to take care of themselves and their families.

EMERGE Center for Social and Emotional Learning provides a broad array of social, emotional and psychological support services with a primary focus on adolescents and young adults. EMERGE seeks to better engage young people in their own growth process by offering innovative programs and a diverse group of professionals who are skilled and passionate about working with youth. The years between 12-25 are a period of tremendous growth, angst, excitement and opportunity, where the challenge to emerge is never greater. Our goal is to facilitate that process.

I am offering in-person and telehealth. I support my clients through the use of expressive arts and somatic awareness. I work with youth, teens, young professionals, parents/single-parents and couples supporting issues with anxiety, fear, shame, life transitions, grief, daily stressors, relationship challenges of many varieties, and formation/re-formation of self. You are capable of transforming challenges, pain, breakdowns or trauma into self-actuating power and wisdom. I offer warm presence, encouraging easeful participation and invitation of your creative spirit.

You know there's more to life than the loneliness, frustration, and fatigue you somehow keep coming back to. Despite the many times you've mustered the strength to push through and keep trying, sometimes you feel like true lasting change is hopeless. But something in you keeps calling, drawing you forward in search of the ease, passion, inspiration, and freedom you're longing for.

Gigi M Drummond, LMFT. Mission: "Making the world a better place....one person at a time." Focus: Grief, Men's Issues, NLP, Couples Communication, Anger Management, Parenting, Anxiety, Depression, PTSD, Veterans, ADHD, Christian Counseling, Executive Coaching, Couples, Families, Individuals, Groups, Couples, and LGBTQIA. I work well with individuals who want to create permanent and lasting positive change. "When I change the way I look at things, the things I look at change."

My work is active, compassionate, & collaborative. I enjoy working with clients who want to have a deeper understanding to be able to make positive changes. I work with couples & individuals to create a relationship that feels safe. I help my clients gain a deeper understanding, that reveals alternative choices & a path to building more connected & meaningful relationships. I also help my clients build on their strengths as I work with them supportively to attain their relationship & personal growth goals. I primarily work from an attachment theoretical orientation and integrate complimentary interventions to offer a tailored approach to my clients needs.

Whether therapy is your first step toward change or one of the last options you've considered, getting the support you need takes courage and strength. Finding a good fit is an important step. My approach to therapy is tailored to your needs. I'll provide a safe, non-judgmental, and honest atmosphere for expressing your concerns. I'll honor your lived experiences, values, and cultures while exploring your strengths and struggles. We'll collaborate to uncover your personal meaning, hopes for the future, and the tools that would best help you to cope with what's bothering you.

I welcome the opportunity to work with young adults to older adults to help to develop a preferred self. I know that developing an identity as a young adult can be challenging. Professionals may find it exhausting to have a work-life balance, or may be seeking meaning in their lives. I appreciate and value the intersections of our identities and how we navigate our lives. I work in a relational way holding clients in positive regard, attuning to you, and helping to identify internal and external resources to apply.

As a fat, queer, neurodivergent disruptor of societal norms and systems, I hold a strength-based attachment focused framework that values and celebrates all genders, sexualities, bodies, ethnicities, cultures, abilities, family structures, religions, and socio-economic locations. I see these intersectionalities as a beautiful tapestry of personal empowerments which can become the foundation from which we work collectively to identify, address and dismantle systems of oppression. I believe humans shouldn’t be pathologized in a society designed to keep people sick and stuck.

Life has many challenges, but they give us the opportunity to grow in new ways and discover our inner strengths. I use a variety of approaches to help clients work on these challenges, develop new insights and make difficult decisions. I am a focused listener and strive to create a safe and healing environment, but I am also an interactive participant who provides direct feedback. I have a quiet and calming office where clients can relax and connect to their inner world of thoughts and feelings. I provide individual, group, family and couples counseling to adolescents and adults of all backgrounds.

Often,for individuals, distilling the complexities of life can be daunting but transformative. Discovering one's aspirations can offer life-changing insight. I help shape each step so that it matches your particular goals, and dreams. I hope you will allow me to accompany you on this challenging journey of mindful self- exploration.