Welcome to Arctic Horizons Counseling. I am accepting new clients for my online course on anxiety management and life balance. Send me an email or book a discovery call on my website. You can check out my youtube channel for resources: https://www.youtube.com/c/AlyssaCotten. My name is Alyssa Cotten. I am a Licensed Professional Counselor and Chemical Dependency Counselor specializing in individual and couples therapy with Anxiety, PTSD, Co-Dependecy, Dual Diagnosis, Addiction and many other areas. For more information or free resources please check out my website! http://www.arctichorizonscounseling.com

Crystal Smith gained experience supporting Military Treatment Facilities as an Integrated Behavioral Health consultant to primary care physicians, providing direct clinical counseling at an inpatient adolescent behavioral health unit, and as a clinical director in an outpatient mental health center. She also provided mental health counseling services in private practice, residential treatment and served as case management in the field of social work. Crystal Smith is board certified and licensed as a Clinical Social Worker in Hawaii, Illinois, Pennsylvania, and as a LCPC in Guam.

Greetings! My name is Janece and I am here to provide individuals and families with a safe and supportive place to work on sensitive concerns. I believe that change comes from commitment and dedication to improving oneself from the inside out. When individuals are able to regain control of life trouble, there is a tendency to feel better mentally, physically, and spiritually. I have my Doctorate of counseling psychology (PsyD), am a licensed professional counselor - supervisor (LPC), registered play therapist - supervisor (RPT-S), a nationally certified counselor (NBCC), certified dependency counselor - I (CDC-I), and a master addictions counselor (MAC).

As a therapist, I believe that lasting change comes from the inside. I view therapy as a guide post to help individuals, couples, and families navigate difficult situations and to discover their inner strength and potential. I believe in providing a safe, nonjudgmental, and relaxed atmosphere to create a therapeutic alliance to help you attain your goals. For the past 7 years I have worked with children, families, and young adults from various backgrounds and life situations dealing with a wide range of complex issues such as; trauma, depression, anxiety, developing healthy relationships, and sexual issues

We are all doing the best we can. We learn through our life experiences how to navigate the waters of life and the strategies we learn work for us. Until they don't. I tend to meet people when they are trying their hardest, but still not able to get where they want to go, be who they want to be, or do what they want to do. This goes for kids, teens and adults. We are social creatures, wired to connect, and our most devastating challenges and profound healing comes in relationship. I have experience working with a wide age range, cultures including Islanders, Asians and Asian Americans, folks with chronic illness, LGBTQ+.

Hi! I'm Winnie, and my passion is helping teenage girls and women with anxiety and depression thrive. Do you struggle with insecurities, negative thoughts, self-doubt, and anxious thoughts that often leave you feeling crippled and paralyzed? I get it because I've been there. I know what it's like to feel misunderstood and feel like no one else gets me. Navigating anxiety and depression on your own is difficult. And finding a therapist who can relate to you is very important.

Healing is a sacred undertaking. Whatever methods and approaches are involved, the heart of the process is ceremony: the place of access to spirit, wherein lies the root of healing, whether suffering manifests in heart/mind, in body, or in both. As a both a licensed acupuncturist and a clinical psychologist, my practice emphasizes our uniquely human capacity to open to the sacred as we move through dis-ease, discomfort, and stuckness, and into a sense of embodiment, purpose, and meaning. This is medicine.

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” ― Brene Brown. I aim to provide a safe and supportive space for others to explore and share their stories, so that they may begin to heal and restore their sense of self and belonging.

Courage is defined as, "being afraid, but moving forward, anyway." I've learned that the most courageous people I've known are those who seek therapy. It's not easy to share one's fears and insecurities with a stranger. My approach is to first acknowledge the effort it takes to make that first step, and to help my client realize that all of us have challenges, and that a therapist is not a crutch, but someone who helps others to develop and employ the skills they already have to make the right choices. I'm here to learn from and to help guide you along your journey of self-care and wellness.

Life is tough! We all face challenges and experience struggle in our lives. Sometimes we need reminding that we have the capacity to overcome our challenges and manage our struggles. Therapy is a great opportunity to gain new insight and perspective, find meaning, increase self-worth and self-confidence, and connect with someone, a guide, who will walk the wellness journey with you on your path to greater health. My background working with children, adolescents, and families, including military, LGBTQ+, and BIPOC+ individuals and families, provides me with expertise to support you in navigating your individual wellness journey.

My name is Dr. Lisa Root. As of January 2021 I will only be seeing patients through telepsych due to the high rise of the Coronvirus-19, in our area.. You are important to me, and so are others so please be mindful of others if you are ill. My specialty is trauma, family and individual therapy. I am taking new patients and I also have a passion for working with children. I utilize solution focused therapy and cognitive behavior therapy. There is a cancellation fee if you do not cancel in 24 hours, my billing company will bill you due to the expenses of 2 offices, flights, car and hotel=.

I'm a seasoned therapist, certified in EMDR, with a strong belief in your innate ability to heal. Does negative self-talk impair your quality of life? Are you regularly triggered by reminders of painful memories? I specialize in trauma and its symptoms of anxiety, depression, anger and complicated grief. We are currently experiencing collective trauma and grief as a result of COVID, as well as a general tumultuous climate. We are living in a time of uncertainty. Those who have existing trauma and anxiety can be particularly affected.

There are times you may experience life controlled by intense emotions or paralyzing anxiety/fear, detached numbness takes over. Traumatic memories that are overwhelming, causing insomnia or night tears. Facing another day in Alaska with loneliness, regrets and even suicidal ideation is too much! Relationships suffer from conflict and lack of intimacy, distraction is inevitable.Teen conflict, locked in power struggles without solutions that result in endless frustration dominating your time. Emotional control, seems like only a vague dream, that is illusive and beyond you. You are on your way towards healing, We can show you with