Racial Identity Therapists in 78258

My name is Milton Hernandez. I am a Licensed Professional Counseling Associate, supervised by Christia Rogers, MEd, LPC-S, NCC. I hold an MS in Clinical Mental Health Counseling from Capella University. I work with individuals, couples, and families. I am skilled in working with eating disorders, anxiety, and depression in adults. I also have capabilities in working with a variety of other conditions.

Life is not always perfect. There are ways to live through difficult moments a little easier. I like to think of counseling like a space where you get to explore, connect, and grow. There are many unpleasant moments in life that we carry and need healing. Finding the right counselor and space to heal and move on from painful memories is important. Counseling can sometimes feel scary, but when you don’t feel balanced it can carry into other aspect of your life. Like I tell my clients “I’m here for your counseling journey, for the great sessions and the bittersweet ones too”.

Are you struggling managing your own thoughts/emotions or doing your daily tasks? Do you feel dissatisfied with your relationships or where you are heading in life? Do you have a traumatic past that continues to haunt you? If this is you, I can help. I work with adults who want to find solutions to their problems and improve their quality of life. I will empower you, listen and accept you without judgment, and help you cope with the difficult issues you have.

I am a fully bilingual and bicultural Psychotherapist with over 30 years of professional experience, which includes working with women, survivors of traumatic childhood and family, and domestic violence. My counseling approach is based on an empowerment model. My goal is to help women heal from their emotional wounds, and teaching them different ways of perceiving and resolving their problems, healthy attitudes, and good communication skills for working with their families, partners, and peers so they can make positive choices in their own lives. Lograr establecer una relacion basada en confianza es primordial para mi.

Are you an early to mid-career professional, leader, business owner, high-achieving adult, or parent with a demanding career? Are you feeling stuck or experiencing anxiety, work-life stress, perfectionism, self-doubt/self-criticism, mood changes, relationship concerns, burnout, or existential angst about life in general? If so, I will provide a safe space to help you feel understood, supported, and valued. My belief is that you are your own expert, and we can work collaboratively to strengthen your authentic self without compromising your drive for excellence. My style is down to earth, and I tailor my sessions to meet your needs.

If you feel stuck, overwhelmed, confused, powerless, helpless to control life issues, a healthy first step toward realizing positive change in your life, is to invest in therapy. By discovering your strengths, gifts, and unique perception, we can begin utilizing these attributes toward effective thoughtful problem solving and decision making behaviors.

Life transitions, especially those involving a need to change or make decisions pertaining to your career, health, and family or personal lives, can be incredibly stressful. It can often lead to anxiety, stress, loneliness, self-doubt, and feelings of depression. You may be going through a time where even putting words to how you are feeling may be difficult. Despite all your best efforts, you may be experiencing feelings of being "stuck" and a sense of utter hopelessness. You are not alone! I am here to walk alongside you and provide a compassionate space of support and also challenge so that you can grow and flourish!

*No evening or weekend appointments* Life can throw curve balls at us and when that happens it's helpful to have a trained professional who can help you process how to move forward. I have experience treating individuals, couples and families and significant experience dealing with cases of infidelity, divorce, anxiety and depression. Couples are a big focus for me but of course I also see individuals. I have a particular interest in clients dealing with anxiety, depression or have past trauma. I also do therapy with local celebrities who have unique concerns about privacy.

Lydia is a Licensed Professional Counselor (85822) in the state of TX. After earning her B.A. in Psychology, she went on to receive her M.A. in Clinical Mental Health Counseling from St. Mary’s University. She has spent her career working in both inpatient and outpatient settings, and as a result, is able to treat a wide-range of concerns including anxiety and depression, grief and trauma, relationship issues, and major life transitions.

Everyone is capable of resolving their own issues, but there are times when doing it all by yourself leads to a feedback loop of missed opportunities and unfortunate mistakes. Therapy with me is designed to address the underlying issues that impact our lives. The world has become increasingly polarized and most people seem lost in the middle. In treatment, we will examine how to exist and thrive in this world.

I enjoy working clients from diverse populations but I particularly enjoy working with individuals from hispanic backgrounds. Being hispanic in America is definitely a different experience and sometimes stressful and I help my clients navigate these things. Whether its interpersonal issues with family, friends, relationships, or work I give my clients the tools to navigate major life transitions. I also work with individuals that struggles with anxiety and depression.

I am a bilingual Licensed Professional Counselor in San Antonio, Texas. I have a masters in Individual and Family Psychotherapy from Our Lady of the Lake University. I have worked with families and individuals diagnosed with depression, anxiety, and those who struggle with behavior problems and communication. I help people to utilize their existing strengths and abilities to overcome personal, relational and psychological difficulties.

I see both therapy and coaching as personal training for the psyche. My ideal client is one that is motivated to talk and work with me to develop deeper understandings of themselves and others and create positive changes within themselves and the systems within which they interact. I am also very excited to have added dating coaching to my list of services offered and would love to discuss with you all that dating coaching is and all that it can potentially do for you! Recently added Generating Possibility, Together! to the practice, check out this great group!

I was searching for the truth; there was no one truth, the truth I found was in the meaning.

Do you desire deep and meaningful relationships? Are you looking for genuine closeness and connection but being held back by the fear of rejection? It's normal to want to feel safe and understood in relationships if you're a human. I know how daunting and disheartening it can be to navigate relationships when past experiences have left you feeling wounded and distrustful. I work with clients who feel "lost," lonely, or even resentful on their journeys through life, be it new parenthood, loss of a loved one, new job, memories from past trauma, or significant life adjustment.

Have you experienced problems at work, in your relationship or have trouble sleeping because you have a lot on your mind? There's a lot of moving parts in our lives that can cause feelings of being overwhelmed and emotionally drained. I can help you with reaching your goals to become less stress and manage your emotions. Today is the day to make the choice to work toward being emotionally and mentally healthy. Allow me to assist you with a person centered approach that will assist with improving your current situation.

I'm here to help my counseling and coaching clients discover personal strengths, address life issues, find direction, as well as reach their goals, resolve issues, and move forward as quickly and effectively as possible. I work closely with those evaluating life, relationships, education, or career changes. I am a Certified Life Coach and hold multiple licenses: Licensed Clinical Social Worker, Licensed Marriage & Family Therapist, Licensed Professional Counselor, Approved Supervisor for LPC, LMFT, & LCSW's). Author "Marriage Vampire-Living with a Narcissist" (on Amazon) and other publications at FullerLifePublishing website.

Life can hurt. My passion is to help others navigate through those daily life issues. I believe that a genuine, therapeutic relationship is fundamental to its success. Thus, I strive to foster a calm, caring environment. I combine warmth, empathy, and gentle challenges designed to lead you towards new ways of thinking and acting on your circumstances. The strategies I use are dependent upon the needs of each client. For those seeking a Biblical approach in sessions, I incorporate Christian counseling...

You may have been experiencing yourself feel disconnected from yourself, your priorities, or relationships and perhaps even embarrassed that so many important parts of you are slipping through your hands. The constant struggle of wanting to feel at ease, calm and present, yet not knowing how to do that is making you feel defeated. You have found yourself here because you know that you cannot give up now, and that your life and relationships are your number one priority. Whether you are experiencing anxiety, stress, low self-esteem, or just "off," I know that you are ready for this change and you are so brave.