Therapists in 77005

Everyone needs a safe space to talk about life's difficult moments. Creating that safe/non-judgemental space is my primary goal in every session. Using a supportive and collaborative approach, I aim to help you develop insight and awareness into your struggles in order to foster healing and growth. I believe in meeting you where you are and walking beside you throughout your journey of enlightenment.

Are you stressed? Worried? Sad most of the time? Dissatisfied with your life the way it is? Feeling hopeless to change your life the way it is? You are not alone and there is hope for you. If you would like to create a life worth living and even the life you dreamed of having, therapy is one place that can make that happen. I believe we all have the potential to change with the right person to listen and guide us.

Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. I am dedicated to you! Regardless of what you're going through, I will strive to bring out the best in you. You're not alone. I can assist you in resolving your past pain, I will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. I am here to provide a safe, unbiased and non-judgmental environment.

Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to embrace change. The Center for PEACE, PLLC will assist those desiring psychotherapy processing trauma, anxiety, depression, marital discord, addiction, play therapy and gender identify support. Our approach is to aid you through the journey of healing, mindfulness, insight and more importantly, peace. Let's us know when you are ready. We are here for you.

Mental health therapy is a intimate collaboration in self-discovery, relationship preservation, mental health maintenance, and relief of suffering. It is my job to center you and meet you in your challenges (stress, anxiety, trauma, relationship issues, self criticalness, etc.). I provide support to individuals, partners, and families who are motivated towards greater understandings of their experiences in order to find peace and/or heal connections in their relationship with themselves and others.

As an adult there comes a time when emotions can defy logic and we exceed our ability to reason through and remedy how we are feeling on our own. Similarly, there are times when even the most supportive parent can reach an impasse and need additional support for their child; especially when children are engaging in difficult, overwhelming and even triggering behaviors.

Life feels like a constant game of catch-up, leaving you feeling drained and overwhelmed. You're often running late, forgetting important things, and struggling to keep up with your to-do list. People may think you're doing okay because you hide how you feel, but inside, you feel like you're falling apart. You feel consumed by worry, anxiety, and your fear of messing up and failing. You long to feel normal and in control of your life. You want to wake up refreshed and enjoy your life. You need a break from the noise in your head and a chance to catch your breath. I get it, and I can help you find joy and balance in your life.

Have you ever found yourself saying “I didn’t always use to be like this,” “I need to get back to my old self,” or “I’ve been dealing with a lot lately” and hoping for the insight or tools to change that? I work with adults and LGBTQIA identifying folks just like you: ones that have it within them to thrive again after life challenges, but just need the support to tap into their strengths to get there or support gathering and sorting pieces of life to make sense of everything. I help my clients find relief, empowerment, and happiness by equipping them with the tools they need to better understand themselves.

It has never been more imperative that we take care of our mental health and wellness. There is so much to decompress from daily, that sometimes we find ourselves overwhelmed. Sometimes you want to find a therapist that will support you, and other times you may be looking for direction and challenge. During this time of the Pandemic and ongoing political and social unrest, consider caring for yourself, first. As you grow this work into consistent practice, you will find more gratitude and mindfulness even during difficult times. I look forward to serving you.

I'm so glad you're considering counseling. It means that, at a deep level, you know you deserve better and are capable of more. You may be troubled by persistent negative thoughts and feelings, dissatisfied with certain important relationships, or frustrated that the choices you've made are no longer working for you. Either way, I applaud you for taking this step. Through psychotherapy, we will explore one of the most important subjects in your life - yourself. And we will journey together towards a future that reflects your deepest values and goals.

Therapy is an investment in your personal growth and a dedication to your overall well-being. Therapy can help us identify our strengths and personal successes, and help to explore our areas of growth. I work to provide a trusting, warm, open, and supportive relationship for my clients. Understanding our past and our current life patterns fosters internal growth, so we can understand ourselves on a deeper level, create emotional well-being, and move towards contentment with ourselves and our lives. The therapeutic relationship is a partnership between the client and the therapist, and is based on trust, and respect.

I am honored to have the opportunity to walk with you in your journey. Trusting others can be hard, and I am committed to cultivating a safe place where you can share your story. My goal is for you to feel empowered to explore and share your fears and joy. Every person has faced challenges, and and I hope to create a safe place for you to be fully seen and celebrated. As you navigate the terrain of your life, I look forward to providing you with a listening ear and self-advocacy tools and strategies. Together, we will pursue healing and help you discover the courage and resiliency you have to meet life's challenges.

Are you feeling stuck, overwhelmed, depressed and/or anxious? Are you living your life to your full potential? Emotional pain puts a strain on all aspects of life. Allow me the opportunity to help you find meaning in your life, reconnect and better communicate with your loved ones, build confidence, manage your emotions, and reach your goals. My name is Katherine, I’m a bilingual therapist dedicated to empowering children, adolescents, and adults to reach their full potential. I have a particular passion for building wellness and healing among communities of color.

So many people bombard us with cliches like “Life is what you make it” or “when life gives you lemons, make lemonade,” when the unexpected happens or we lose control of situations and ourselves. Not only does this usually make us feel worse and/or not heard, we usually do not know what those sayings even mean. I’m sure people typically mean well when using these phrases, however, we need practical remedies to the “cards we were dealt” in our personal lives. It’s rare that the average person listens to us, validates us, AND helps us process what’s happening so that we can wholeheartedly move on.

Aging, death, break ups, brain injury, major health diagnosis, addiction, family conflict, and dozens of life's other challenges are accompanied by grief. Grief and loss is part of a universal human experience that, despite it's commonality, is just as difficult every time for every one of us. As much as we'd like for these feelings to just disappear they can cause us to feel overwhelmed and hopeless until we find a way to integrate them, not "get over" them. I offer telehealth visits to adults and older adults in Texas and am accepting new clients.

Relationship difficulties do not define a relationship. Mental health challenges do not define an individual. They are natural human trials to be experienced. I have over a decade of knowledge as a research investigator in psychology to assist in your counseling journey through experiences. I approach the human condition as if we contain natural resources, yet to be mined, to achieve full potential in life and relationships. There’s optimism in human nature and it contains hope to aspire towards greater self-understanding. Once a person becomes more self-aware of his/her behavior, it’s possible to change or adapt for the better.

I am a Relationship Therapist, who is trained in the Gottman Method. I approach therapy from social justice, womanist, and healing-centered approach. I guide partners on a healing journey of how to engage in mature and respectful conflict. I will equip them with the skills to turn towards each other and deepen their level of intimacy. I also work with individuals and families to improve their relationships. My intention is to normalize and increase relationship therapy access to POC and QPOC.

Currently accepting day time appointments ONLY however, my LMSW Supervisee's are accepting clients at a cash only rate of $35 p/hr. openpathcollective.org/clinicians/tamitra-pannell and openpathcollective.org/clinicians/cherrelle-reed

Are you struggling to understand why you feel the way that you do? Do you sometimes feel that you have a dark cloud overhead? Is it difficult to identify life circumstances that are contributing to low mood or easy to identify, however, hard to manage? Do you experience anxiety or panic attacks that interfere with your quality of life? With changes in perspective and cognitive restructuring, as well as acceptance, you have the ability to create the happiness and stability that you desire in your life. Happiness and healing are not linear. The exploration of past trauma opens up doors to emotions that are waiting to be resolved