Therapists in Houston, TX
Rachel Zidaru
LPC Associate, MS, NCC, RYT
Verified Verified
5 Endorsed
Houston, TX 77019
Waitlist for new clients
Your anxiety is sucking the life out of you. Maybe you find yourself constantly doubting everything you say and do. You have this awful voice inside that tells you something is fundamentally wrong with you... that you’re not good enough, or smart enough, or worthy enough, despite how hard you try to shut it up. Your relationships feels superficial. You overthink and stay small, because feeling lonely at least feels less scary than being rejected. But you hate that feeling too...so the cycle continues. There's a nagging feeling like how you grew up has something to do with this.
Your anxiety is sucking the life out of you. Maybe you find yourself constantly doubting everything you say and do. You have this awful voice inside that tells you something is fundamentally wrong with you... that you’re not good enough, or smart enough, or worthy enough, despite how hard you try to shut it up. Your relationships feels superficial. You overthink and stay small, because feeling lonely at least feels less scary than being rejected. But you hate that feeling too...so the cycle continues. There's a nagging feeling like how you grew up has something to do with this.
Tashawn D Howard
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
3 Endorsed
Houston, TX 77018
I have been honored to work in the mental health field for 7 years. During my tenure I have worked with individuals suffering from Grief, Bereavement, Depression, Bi-polar disorder, Anxiety, Schizophrenia, you name it, I have most likely seen it. Although working through these illnesses with individuals has been rewarding, the greatest moments have been celebrating the small victories clients make during the process of recovery. I have had the pleasure of witnessing the growth and seeing change through providing person-centered therapy.
I have been honored to work in the mental health field for 7 years. During my tenure I have worked with individuals suffering from Grief, Bereavement, Depression, Bi-polar disorder, Anxiety, Schizophrenia, you name it, I have most likely seen it. Although working through these illnesses with individuals has been rewarding, the greatest moments have been celebrating the small victories clients make during the process of recovery. I have had the pleasure of witnessing the growth and seeing change through providing person-centered therapy.
Jamia Woods
Marriage & Family Therapist, LMFT
Verified Verified
Houston, TX 77084
Jamia Woods is a Licensed Marriage and Family Therapist with a Bachelor’s degree from Prairie View A&M University, and a Master’s Degree in Couples and Family Therapy from the University of Oregon. She has worked with adolescents, adults, couples, and families in both inpatient and outpatient settings, experiencing anxiety, depression, eating disorders, grief, and trauma.
Jamia Woods is a Licensed Marriage and Family Therapist with a Bachelor’s degree from Prairie View A&M University, and a Master’s Degree in Couples and Family Therapy from the University of Oregon. She has worked with adolescents, adults, couples, and families in both inpatient and outpatient settings, experiencing anxiety, depression, eating disorders, grief, and trauma.
Jenny Sorensen
Licensed Professional Counselor, MA, LPC, CSAT
Verified Verified
Houston, TX 77098
With over 31 years in 12-Step recovery, I felt called to this profession. I believe that my own personal struggle with addiction and childhood trauma helps me meet my clients with a sense compassion and hope for what recovery can offer.
With over 31 years in 12-Step recovery, I felt called to this profession. I believe that my own personal struggle with addiction and childhood trauma helps me meet my clients with a sense compassion and hope for what recovery can offer.
Tracy Beavers
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Houston, TX 77007
Much of our discomfort in life could be eased in a safe space where we feel authentically seen, heard and not judged.
Much of our discomfort in life could be eased in a safe space where we feel authentically seen, heard and not judged.
Sarah Scott
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77025
Mental health is defined as the ability to love, and the ability to work; to be able to have stable and emotionally fulfilling relationships, to take care of your daily needs, and to be able to use your time creatively and productively. I offer person-centered counseling that focuses on helping clients understand their thoughts and feelings in order to change their behavior. I also specialize in Executive Function Coaching. Young people are often bright and capable, but overwhelmed by frustration, anxiety, or inattention. EFC teaches techniques to stay focused, plan ahead, get organized, make decisions, and follow through.
Mental health is defined as the ability to love, and the ability to work; to be able to have stable and emotionally fulfilling relationships, to take care of your daily needs, and to be able to use your time creatively and productively. I offer person-centered counseling that focuses on helping clients understand their thoughts and feelings in order to change their behavior. I also specialize in Executive Function Coaching. Young people are often bright and capable, but overwhelmed by frustration, anxiety, or inattention. EFC teaches techniques to stay focused, plan ahead, get organized, make decisions, and follow through.
Jennifer Word Morton
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77056 (Online Only)
I have experience working with high-risk youth and their families in Residential, Community-Based, Outpatient and Child Welfare settings. I have a passion for helping young people increase their resiliency and improve their relationships by gaining insight into their unique strengths and needs, learning new coping skills and improving communication styles.
I have experience working with high-risk youth and their families in Residential, Community-Based, Outpatient and Child Welfare settings. I have a passion for helping young people increase their resiliency and improve their relationships by gaining insight into their unique strengths and needs, learning new coping skills and improving communication styles.
Shanna Carew-Lindie -Evening Appointments Available
Counselor, LPC
Verified Verified
Houston, TX 77033 (Online Only)
Do you feel stuck? Do you want more fulfillment, happiness and peace? I can help you reach your goals and create a “Pathway to Healing.” Healing is a journey that we can embark on together ,working hand and hand, to better understand and resolve challenges in your life by helping you identify your triggers and learn healthy coping skills to navigate your day to day life. I have success working with clients who are experiencing anxiety, negative thoughts, Divorce depression, PSTD, and/or trauma. I am committed to supporting your ability to grow and heal in a non-judgmental and supportive atmosphere.
Do you feel stuck? Do you want more fulfillment, happiness and peace? I can help you reach your goals and create a “Pathway to Healing.” Healing is a journey that we can embark on together ,working hand and hand, to better understand and resolve challenges in your life by helping you identify your triggers and learn healthy coping skills to navigate your day to day life. I have success working with clients who are experiencing anxiety, negative thoughts, Divorce depression, PSTD, and/or trauma. I am committed to supporting your ability to grow and heal in a non-judgmental and supportive atmosphere.
Ehsan Adib Shabahang
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Houston, TX 77056 (Online Only)
Have you ever found yourself feeling on edge, overthinking, or even planning for situations that have not or may not even happen? Is it a concern with change? Or harsh self inner critic holding you back? Maybe your past trauma is showing up in new ways? I know how it feels like to be at war with yourself and your mind; it may feel like there is no escape or "turn off" button in life. I can show you how trauma-focused therapy and Neurofeedback can retrain your brain out of unhealthy or negative thought patterns.
Have you ever found yourself feeling on edge, overthinking, or even planning for situations that have not or may not even happen? Is it a concern with change? Or harsh self inner critic holding you back? Maybe your past trauma is showing up in new ways? I know how it feels like to be at war with yourself and your mind; it may feel like there is no escape or "turn off" button in life. I can show you how trauma-focused therapy and Neurofeedback can retrain your brain out of unhealthy or negative thought patterns.
Rachel M Abrman
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Houston, TX 77098
You have come this far. Sometimes we find ourselves feeling anxious, overwhelmed, and sad with the way we've been living life. I provide support for my clients who want transformation in their anxieties, relationships, traumas and personal life. We explore who we are and how relationships, conflicts or insecurities effect our well being. I utilize EMDR, DBT, and CBT modalities with my clients to work through challenges. I invite you to embrace courage and bravery to find solutions to your concerns. "When we are no longer able to change a situation, we are challenged to change ourselves” - Victor Frankl.
You have come this far. Sometimes we find ourselves feeling anxious, overwhelmed, and sad with the way we've been living life. I provide support for my clients who want transformation in their anxieties, relationships, traumas and personal life. We explore who we are and how relationships, conflicts or insecurities effect our well being. I utilize EMDR, DBT, and CBT modalities with my clients to work through challenges. I invite you to embrace courage and bravery to find solutions to your concerns. "When we are no longer able to change a situation, we are challenged to change ourselves” - Victor Frankl.
Sarah Bond
Marriage & Family Therapist, LMFT
Verified Verified
Houston, TX 77006
Do you feel an internal struggle to make it through the day, even if you appear fine on the outside? Maybe there is a significant change that is overwhelming the delicate balance causing you to teeter from coping to in over your head. Do you know that you probably need a change in your significant relationships? These are all feelings of people struggling with stress due to life changes, transition, grief, poor boundaries, depression, and anxiety. I provide a safe space where my clients share difficult feelings and are met with support and understanding.
Do you feel an internal struggle to make it through the day, even if you appear fine on the outside? Maybe there is a significant change that is overwhelming the delicate balance causing you to teeter from coping to in over your head. Do you know that you probably need a change in your significant relationships? These are all feelings of people struggling with stress due to life changes, transition, grief, poor boundaries, depression, and anxiety. I provide a safe space where my clients share difficult feelings and are met with support and understanding.
15 Second Videos
Rachel Zidaru
Tashawn D Howard
John Freeman
Steven Hayes
The Rose Garden Therapy Services
Prasad Counseling and Training
Jill Foley Torres
Rubina Pina
Agency For Treatment Enrichment & Rehabilitation
Laquinta Milson
Shannon Forbes
Jasmine Juge
Mindful Solutions Counseling
Royal Vision Counseling
TRUTH Substance Abuse Services --
James Lewis
Lauren Richardson
Haileigh Pettigrew
Anggie Pedraza-Watson
Dr. D Ivan Young
Brittany C. Harrell
Arise Counseling Center
Breanna Wright
Melody Libby
Osman J Galo
Emilie Virginia Kestner
Jennifer Schwartz-Doctorovich
Diana L. Parlante
Seymon Taylor
Kimberly S Davis
Claudia Sotelo
Andrea Chvatal
Monica E. Alharazim
Sherry Ash,MEd,LPC,EMDRCertified
Liz Ross
Doreatha L. Page Licensed Professional Counselor Associate
Denis 'Woodja' Flanigan
Ashley Barrera
Ashley Hamm
Renewal of Your Mind Counseling and Restoration
Laura Summerhill
LaShondra Giles
Tanglewood Behavioral Health Group
John Satchel Horatio Page
Alcohol and Drug Evaluations
Eriko N. Valk
Traci Perry
Anna Marie Boyd
Open Doorways Counseling
Provenance Care Services, PLLC
Maria Pasco
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77098
Maria Socorro Pasco LCSW is from Texas and completed her Bachelor's Degree in Psychology at Texas A & M University. She then received her Master's Degree from University of Houston Graduate College of Social Work. She has over 20 years of experience providing therapy to clients from a variety of backgrounds. The modalities that she uses include Cognitive Behavioral Therapy with an emphasis on solution focused approach. She has worked with a variety of individuals and has helped them with Depression, Anxiety, Adjustment Disorders, women's issues as well as helping clients with major life transitions.
Maria Socorro Pasco LCSW is from Texas and completed her Bachelor's Degree in Psychology at Texas A & M University. She then received her Master's Degree from University of Houston Graduate College of Social Work. She has over 20 years of experience providing therapy to clients from a variety of backgrounds. The modalities that she uses include Cognitive Behavioral Therapy with an emphasis on solution focused approach. She has worked with a variety of individuals and has helped them with Depression, Anxiety, Adjustment Disorders, women's issues as well as helping clients with major life transitions.
Kimberly Harrison
Psychologist, PhD
Verified Verified
1 Endorsed
Houston, TX 77025
I work with children, adolescents and adults on a variety of issues. Most of my work is based on the principles of Cognitive-Behavioral Therapy (CBT). My therapy plans are goal-oriented, with specific, measurable steps so that you can track progress. I will help you discover the "problem behind the problem" and then we'll work together to formulate solutions. I enjoy collaborating with my patients on many types of issues, but have quite a bit of extra training in working with children with ADHD and their parents, as well as with persons with Asperger's-type autism.
I work with children, adolescents and adults on a variety of issues. Most of my work is based on the principles of Cognitive-Behavioral Therapy (CBT). My therapy plans are goal-oriented, with specific, measurable steps so that you can track progress. I will help you discover the "problem behind the problem" and then we'll work together to formulate solutions. I enjoy collaborating with my patients on many types of issues, but have quite a bit of extra training in working with children with ADHD and their parents, as well as with persons with Asperger's-type autism.
Jesse Dellis
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77002 (Online Only)
Hello, I have been a Licensed Professional Counselor In Texas for the past 10 years. I have mostly worked with children and teenagers to understand their behaviors and overcome trauma. I also have a passion for nature, fitness and nutrition as resourses to lead a more balanced and healthy life.
Hello, I have been a Licensed Professional Counselor In Texas for the past 10 years. I have mostly worked with children and teenagers to understand their behaviors and overcome trauma. I also have a passion for nature, fitness and nutrition as resourses to lead a more balanced and healthy life.
John Freeman
Drug & Alcohol Counselor, LCDC, CADC, ICADC
Verified Verified
Houston, TX 77010
In addiction recovery, your biggest adversary is your own mind. Maybe you've asked yourself "why do I have such a strong intent for positive changes, but just as things start to improve I seem to change my mind?" It's the same experience for most of us in recovery; completely normal. Recovery support programs give you the tools you need to transform your life, but what's often missing are the skills needed to use those tools, and a healed nervous system that will allow it. A set of daily practices for both mind and body will change everything for you. Ask about HeartMath and the Safe and Sound Protocol for polyvagal toning!
In addiction recovery, your biggest adversary is your own mind. Maybe you've asked yourself "why do I have such a strong intent for positive changes, but just as things start to improve I seem to change my mind?" It's the same experience for most of us in recovery; completely normal. Recovery support programs give you the tools you need to transform your life, but what's often missing are the skills needed to use those tools, and a healed nervous system that will allow it. A set of daily practices for both mind and body will change everything for you. Ask about HeartMath and the Safe and Sound Protocol for polyvagal toning!
OCD & Anxiety Treatment of Houston
Licensed Professional Counselor, MA, LPC, S
Verified Verified
Houston, TX 77065
As founder of OCD & Anxiety Treatment of Houston, my therapeutic approach is collaborative and holistic, integrating mind, body and spirit. I offer a comfortable and supportive environment, providing insightful guidance as you journey through life's challenges and transitions. I view each client relationship as a sacred covenant to help bring people to wholeness and healing. My specialties include working with individuals struggling with obsessive-compulsive disorder, OC-spectrum disorders, anxiety, depression, and body focused repetitive behaviors (such as hair pulling and skin picking).
As founder of OCD & Anxiety Treatment of Houston, my therapeutic approach is collaborative and holistic, integrating mind, body and spirit. I offer a comfortable and supportive environment, providing insightful guidance as you journey through life's challenges and transitions. I view each client relationship as a sacred covenant to help bring people to wholeness and healing. My specialties include working with individuals struggling with obsessive-compulsive disorder, OC-spectrum disorders, anxiety, depression, and body focused repetitive behaviors (such as hair pulling and skin picking).
Linda Horan
Verified Verified
Houston, TX 77098
Mediating and Biblical Counseling with individuals and couples and families to help them,individually and together, to become assertive and successful individual, and to be able to contribute to a family or a group in a healthy way.
Mediating and Biblical Counseling with individuals and couples and families to help them,individually and together, to become assertive and successful individual, and to be able to contribute to a family or a group in a healthy way.
Alice Payne-Heath
Licensed Professional Counselor, LPC-S, RPT-S
Verified Verified
6 Endorsed
Houston, TX 77084
I am a Licensed Professional Counselor-Supervisor and a Registered Play Therapist-Supervisor with 28 years of experience working in a variety of settings with children, teens, and their families. I work with anxiety, anger management issues, ADHD issues, depression, behavioral issues, and trauma.
I am a Licensed Professional Counselor-Supervisor and a Registered Play Therapist-Supervisor with 28 years of experience working in a variety of settings with children, teens, and their families. I work with anxiety, anger management issues, ADHD issues, depression, behavioral issues, and trauma.
Emma K. Arceneaux
LPC-Associate, LPC-A
Verified Verified
1 Endorsed
Houston, TX 77070
I work collaboratively with adults who struggle with anxiety, depression, and other issues that prevent them from fully showing up for themselves or the people in their lives. Sometimes we cannot understand what we are feeling, or why we act the way we do. We hold onto old stories of ourselves and limit ourselves when we don’t even realize we are doing it. I also have experience and a love for working with adolescents and children. I approach my young clients with respect, recognizing them as unique individuals with their own aspirations, challenges, and dreams, separate from their parents/guardians.
I work collaboratively with adults who struggle with anxiety, depression, and other issues that prevent them from fully showing up for themselves or the people in their lives. Sometimes we cannot understand what we are feeling, or why we act the way we do. We hold onto old stories of ourselves and limit ourselves when we don’t even realize we are doing it. I also have experience and a love for working with adolescents and children. I approach my young clients with respect, recognizing them as unique individuals with their own aspirations, challenges, and dreams, separate from their parents/guardians.
Dr. Tara Coker Devine
Licensed Professional Counselor, PhD, LPC-S, LMFT-S
Verified Verified
Houston, TX 77057
My clients come to me depressed & anxious from failed efforts to change, stuck in reactive & disruptive relationship patterns, stalled on the journey toward independence, self-reliance & purpose, defined & sentenced by their adversity, isolated from social connections in community, school or employment, & lacking trusted guides to navigate the path to thriving.
My clients come to me depressed & anxious from failed efforts to change, stuck in reactive & disruptive relationship patterns, stalled on the journey toward independence, self-reliance & purpose, defined & sentenced by their adversity, isolated from social connections in community, school or employment, & lacking trusted guides to navigate the path to thriving.
See more therapy options for Houston
How does your Therapist compare?
Number of Therapists in Houston, TX
3,000+
Average cost per session
$135
Therapists in Houston, TX who prioritize treating:
92% | Anxiety |
87% | Depression |
74% | Self Esteem |
71% | Coping Skills |
68% | Relationship Issues |
66% | Stress |
64% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
85% | Aetna |
80% | Cigna and Evernorth |
80% | UnitedHealthcare UHC | UBH |
How Therapists in Houston, TX see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Houston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.