
Rachelle Zemlok
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
2222 Second Street, Suite 16, Livermore, CA 94550
Let's Connect (925) 396-5883

Are you a first responder, the spouse of one, or someone in another high-stress profession? If you’re feeling the weight of these challenges, I understand. You encounter unique pressures that few can relate to while managing demanding schedules, which can often feel overwhelming. It’s completely natural to seek help during these difficult times. As the wife of a fire captain and the sister of three retired law enforcement officers, I have a deep understanding of the complexities and pressures you face every day.
I offer a range of services, including individual therapy, couples therapy, and support groups, to assist those in high-stress professions and their families. As a psychologist, author, and national speaker on first responder wellness and family support, my mission is to provide the support and understanding needed by those who serve our communities.
My approach is built on understanding and empathy, acknowledging that your experiences are unique and often misunderstood. If you’re looking for strategies to cope with the stresses of your lifestyle or a safe space to vent, I invite you to reach out. I’m here to help you find the tools and support you need to thrive.
Call or Email Rachelle Zemlok now for a free 15 minute consultation - (925) 396-5883
Let's Connect (925) 396-5883

Finances
Fees
- Individual Sessions $225
- Couple Sessions $250
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Claremont EAP
- Uprise Health
- Out of Network

Rachelle Zemlok
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (925) 396-5883
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY26764 Rachelle Zemlok
- In Practice for 11 years
- Attended Alliant International University, Doctorate, Graduated 2013
- Certificate from Accelerated Resolution Therapy (ART) 2025
- Certificate from Gottman Level 2 Certification 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Stress
- First Responders
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Child
- Coping Skills
- Family Conflict
- Marital and Premarital
- Parenting
- Police, Fire, and Military Families
- Trauma and PTSD
- Veterans
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Family Systems
- Gottman Method
- Person-Centered
- Strength-Based
Groups
Firefighter Spouses Support group

Join our intimate virtual support group for firefighter spouses, meeting once a month. Connect with like-minded individuals to share experiences, support one another, and gain valuable insights from a specialized therapist who is also a firefighter spouse. Together, we aim to build community, reduce stress, and find the understanding and support you deserve.
Session Cost
$70-$80
Email Rachelle Zemlok about this group or call - (925) 396-5883
Law Enforcement Spouses Support Group

Join our intimate virtual support group for law enforcement spouses, meeting once a month. Connect with like-minded individuals to share experiences, support one another, and gain valuable insights from a specialized therapist who is also a first responder spouse. Together, we aim to build community, reduce stress, and find the understanding and support you deserve.
Session Cost
$70-$80
Email Rachelle Zemlok about this group or call - (925) 396-5883