Rachelle
Marriage & Family Therapist Associate, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (206) 208-8232
You’re not failing—you’re human, and change is possible. I help individuals and couples slow things down, understand what’s underneath the conflict, and begin rebuilding safety and connection. Together, we work on responding from choice, not old pain, so you can show up in alignment with who you truly want to be.
I specialize in trauma work using EMDR and couples therapy with the Gottman Method and Emotion-Focused Therapy. I also draw from other approaches to tailor therapy to your needs, helping you process past experiences, build self-compassion, and connect more deeply with yourself and others.
I’ve been in therapy for over a decade, exploring many approaches myself, and I’ve learned what truly helps. I bring that understanding to my work with individuals and couples. I get how hard it can feel to start therapy—the uncertainty, the awkwardness—and I provide a space that’s safe, real, and grounded.
Call or Email Rachelle Lim now for a free 15 minute consultation - (206) 208-8232
Let's Connect (206) 208-8232
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Kaiser (Out-of-Network)
- Premera Blue Cross
- Regence
Rachelle Lim
Marriage & Family Therapist Associate, MS
Call or Email me for a free 15 minute consultation now - (206) 208-8232
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MG61088532 Supervised by Arilda Surridge (Washington / LF60907383) Rachelle Lim
- In Practice for 9 years
- Attended San Diego State University, M.S. Counseling specialization in Marriage Family Therapy
- Membership with AAMFT
Education and Years In Practice
Additional Credentials
Rachelle Lim
Marriage & Family Therapist Associate, MS
Feel free to ask about qualifications and training experience. Email or (206) 208-8232
Specialties and Expertise
Top Specialties
- Relationship Issues
- Marital and Premarital
- Life Transitions
Expertise
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Grief
- Racial Identity
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Rachelle Lim
Marriage & Family Therapist Associate, MS
Call or Email me for a free 15 minute consultation now - (206) 208-8232
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian ,
Pacific Islander
I also speak
Filipino
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian ,
Pacific Islander
I also speak
Filipino
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family / Marital
- Feminist
- Gottman Method
- Internal Family Systems (IFS)
- Multicultural
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Rachelle Lim
Marriage & Family Therapist Associate, MS
Call or Email me for a free 15 minute consultation now - (206) 208-8232
Location
Nearby Areas
Rachelle Lim
Marriage & Family Therapist Associate, MS
Call for a free consultation now - (206) 208-8232