Rachel
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (760) 377-9571
You've learned to push through—no matter what. And it's helped you accomplish a lot. But lately, it's starting to feel exhausting. On the outside, you seem capable and put-together. Inside, your mind won't slow down. You replay conversations, question whether you did something wrong, and feel responsible for keeping everything steady. You fall into familiar patterns even when you know they aren't working. Certain emotions hit harder than expected, leaving you overwhelmed or frustrated with yourself for reacting the way you do.
In our work together, we'll slow things down and explore what's underneath your reactions and patterns without rushing you past what feels manageable. As we make space for emotions that may have been pushed aside, you can begin to feel more grounded, more clear, and more like yourself.
My approach is warm, thoughtful, and engaged. I draw from psychodynamic therapy, DBT, and trauma-informed approaches, including TIST and EMDR, to help you build stability first, then process deeper experiences in a way that leads to real change. If any of this resonates with what you've been experiencing, I'd love to connect. Reach out when you're ready.
Call or Email Rachel Wangersheim now for a free 15 minute consultation - (760) 377-9571
Let's Connect (760) 377-9571
Finances
Fees
- Individual Sessions $175
Insurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Meritain Health
- Nippon Life Benefits
- Optum
- Oscar Health
- Oxford
- Surest
- Trustmark Benefits
- United Medical Resources (UMR)
Rachel Wangersheim
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (760) 377-9571
Qualifications
- Verified by Psychology Today Licensed by State of California / 115069 Rachel Sara Wangersheim
- Attended University of Michigan, Master of Social Work, Graduated 2019
Education and Years In Practice
Rachel Wangersheim
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (760) 377-9571
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- First Responders
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Rachel Wangersheim
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (760) 377-9571
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Rachel Wangersheim
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (760) 377-9571
Location
Nearby Areas
Rachel Wangersheim
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (760) 377-9571