Rachel Torres

Licensed Mental Health Counselor, MS, LMHC-D

Email Me

(929) 543-5201 Call Me

Email Me

Rachel Torres

Licensed Mental Health Counselor, MS, LMHC-D

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (929) 543-5201

Available online only

Bronx, NY 10454

My website

Hello and welcome. Are you feeling overwhelmed, stuck, or weighed down by anxiety, depression, stress, relationship issues or unresolved trauma? You’re not alone—and you don’t have to navigate this journey by yourself. I’m a Licensed Mental Health Counselor (terapia en español) with substantive experience in community-based service helping individuals and families from diverse communities and backgrounds heal, grow, and move forward.

In our work together, I focus on what matters most to you. I use a mix of thoughtful and practical approaches to help you explore challenges, shift unhelpful patterns, and build on your strengths. The goal is to help you feel more grounded, capable, and connected in your daily life.

I provide a safe, supportive space where you can reflect, grow, and begin to move forward at your pace and on your terms. Let’s talk about what’s possible. If you’re ready to begin—or even just curious—reach out to schedule a consultation. I look forward to helping you take that next step.

Call or Email Rachel Torres now for a free 15 minute consultation - (929) 543-5201

My Practice at a Glance

Available online only

Bronx, NY 10454

(929) 543-5201

Bronx, NY 10463

My website

I provide a welcoming environment for virtual therapy sessions. Available ONLY on Saturday and Sunday from 8 a.m. to 12 pm/5 p.m. to 8 pm.

$140 Per Session, I accept insurance

I see individuals and couples

Let's Connect (929) 543-5201

My Practice at a Glance

Available online only

Bronx, NY 10454

(929) 543-5201

Bronx, NY 10463

My website

I provide a welcoming environment for virtual therapy sessions. Available ONLY on Saturday and Sunday from 8 a.m. to 12 pm/5 p.m. to 8 pm.

$140 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $140
Couple Sessions $175

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Aetna
Anthem
BlueCross and BlueShield
BlueShield of Northeastern New York
Carelon Behavioral Health
Cigna and Evernorth
Empire Blue Cross Blue Shield
Highmark BCBS of Western New York
Horizon Blue Cross and Blue Shield
Independent Health
Optum
Oscar Health
Oxford
Quest Behavioral Health
UnitedHealthcare UHC | UBH

I am in-network with identified insurance plans and provide a self-pay fee of $140.00 per individual session.

Rachel Torres

Licensed Mental Health Counselor, MS, LMHC-D

Call or Email me for a free 15 minute consultation now - (929) 543-5201

I am in-network with identified insurance plans and provide a self-pay fee of $140.00 per individual session.

Rachel Torres

Licensed Mental Health Counselor, MS, LMHC-D

Call or Email me for a free 15 minute consultation now - (929) 543-5201

Qualifications

Verified by Psychology Today Licensed by State of New York / 010220-01 Rachel Torres

Education and Years In Practice

In Practice for 11 years

Attended Mercy College, Mental Health Counseling, Graduated 2015

Additional Credentials

Certificate from National Board of Counselors 815113 / 2025

I am a Licensed Mental Health Counselor with Diagnostic Privilege with over 10 years of experience supporting adults, teens and families in crisis.

Rachel Torres

Licensed Mental Health Counselor, MS, LMHC-D

Call or Email me for a free 15 minute consultation now - (929) 543-5201

I am a Licensed Mental Health Counselor with Diagnostic Privilege with over 10 years of experience supporting adults, teens and families in crisis.

Rachel Torres

Licensed Mental Health Counselor, MS, LMHC-D

Call or Email me for a free 15 minute consultation now - (929) 543-5201

Specialties and Expertise

Expertise

Anger Management
Anxiety
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Grief
Impulse Control Disorders
Life Transitions
Mood Disorders
Relationship Issues
Self Esteem
Stress
Thinking Disorders
Trauma and PTSD
Women's Issues

I work with clients struggling with depressive/anxiety or trauma-related issues, self-esteem issues and relationship issues. During our initial sessions, we will collaboratively work to address struggles/challenges by creating a plan suitable to your needs. Within four-to-six weeks, clients have reported a gradual lifting of symptoms and sustained improvement thereafter.

Rachel Torres

Licensed Mental Health Counselor, MS, LMHC-D

Call or Email me for a free 15 minute consultation now - (929) 543-5201

Rachel Torres

Licensed Mental Health Counselor, MS, LMHC-D

Call or Email me for a free 15 minute consultation now - (929) 543-5201

4 Endorsements

Julia Contreras

Counselor, MA, LMHC, LPC

Rachel is an amazing therapist with many years of experience assisting clients with their various counseling needs.

Enrique D Pinero

Counselor, LMHC

Professional and caring in a manner that one is comfortable to open up, but also allows you to be challenged in the ways needed for growth. A core characteristic of a good therapist as well as good therapy.

Catherine Nicole Frias-Johnson

Counselor, LMHC, DP

A compassionate bilingual therapist, Rachel blends therapeutic approaches to meet each client's needs, offering a safe space to explore challenges, reframe unhelpful thoughts, build resilience, and make meaningful progress toward goals.

Victoria Velazquez

Counselor, MS, LMHC-D

Rachel is a compassionate therapist. Their professionalism is matched with the ability to create a safe and supportive space for their clients to achieve their goals.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

I also speak

Spanish

Religion

Christian

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

I also speak

Spanish

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Culturally Sensitive
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I often use Cognitive Behavioral Therapy ("CBT") in my practice, while always being mindful to use an intervention to address your specific needs. In your initial session, we will explore what brought you to therapy, what you hope to gain from therapy and, and we'll collaboratively discuss the most appropriate treatment strategies to help you learn how to push back against your thoughts' impact.

Rachel Torres

Licensed Mental Health Counselor, MS, LMHC-D

Call or Email me for a free 15 minute consultation now - (929) 543-5201

Rachel Torres

Licensed Mental Health Counselor, MS, LMHC-D

Call or Email me for a free 15 minute consultation now - (929) 543-5201

Location

Primary Location

Bronx, NY 10454

(929) 543-5201

Email Me

My website

Additional Location

Bronx, NY 10463

(929) 543-5201

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I provide a welcoming environment for virtual therapy sessions. Available ONLY on Saturday and Sunday from 8 a.m. to 12 pm/5 p.m. to 8 pm.

Rachel Torres

Licensed Mental Health Counselor, MS, LMHC-D

Call for a free consultation now - (929) 543-5201

I provide a welcoming environment for virtual therapy sessions. Available ONLY on Saturday and Sunday from 8 a.m. to 12 pm/5 p.m. to 8 pm.

Rachel Torres

Licensed Mental Health Counselor, MS, LMHC-D

Call for a free consultation now - (929) 543-5201

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