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Dr. Rachel Tobi
Dr. Rachel Tobi
Psychologist, PsyD
Photo of Dr. Rachel Tobi, PsyD, Psychologist in San Diego

Dr. Rachel Tobi

Psychologist, PsyD (she, her)

Verified by Psychology Today
San Diego, CA 92108
Let's Connect (619) 439-0805
Hi! I am Dr. Tobi and I typically work with young adults presenting with a variety of concerns, including anxiety, family or relationship issues, relational trauma, codependency, stress management, confidence and self-esteem issues, life transitions, adjustment difficulties, and depression. My approach to therapy involves a holistic and collaborative process; we will work together on your personal journey of growth, change, and empowerment. I integrate multiple therapeutic modalities to best fit your individual needs, including CBT, DBT, internal family systems, psychodynamic, attachment, and mindfulness-based approaches.
I believe that the therapeutic relationship is a vital aspect of therapy. I will provide a safe, trusting, nonjudgmental therapeutic space for you to feel understood and supported in. As we work on your goals together, I will assist you by providing you with effective tools to utilize while also helping you identify & strengthen your own internal resources.
If you are interested in setting up an appointment, please do not hesitate to reach out so we can discuss your specific needs and therapy goals together. I understand that finding a therapist who is the right fit can be difficult, so I am happy to offer a free phone consultation. I look forward to speaking with you and being a part of your healing journey!
Call or Dr. Rachel Tobi now for a free 15 minute consultation - (619) 439-0805

My Practice at a Glance

Available online only

San Diego, CA 92108

(619) 439-0805
I am currently offering teletherapy sessions.
I specialize in Anxiety, Relationship Issues and Codependency 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (619) 439-0805

My Practice at a Glance

Available online only

San Diego, CA 92108

(619) 439-0805
I am currently offering teletherapy sessions.
I specialize in Anxiety, Relationship Issues and Codependency 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. or (619) 439-0805
Dr. Rachel Tobi
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. or (619) 439-0805
Dr. Rachel Tobi
Psychologist, PsyD

Qualifications

  • In Practice for 7 Years
  • Attended The Chicago School of Professional Psychology, PsyD, Graduated 2021
Feel free to ask about qualifications and training experience. or (619) 439-0805
Dr. Rachel Tobi
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (619) 439-0805
Dr. Rachel Tobi
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Codependency

Expertise

  • Addiction
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (619) 439-0805
Dr. Rachel Tobi
Psychologist, PsyD
Do these issues align with your needs? or (619) 439-0805
Dr. Rachel Tobi
Psychologist, PsyD

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Schema Therapy
  • Somatic
  • Strength-Based
Ask about what different forms of therapy will be like. or (619) 439-0805
Dr. Rachel Tobi
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (619) 439-0805
Dr. Rachel Tobi
Psychologist, PsyD

Location

Primary Location

San Diego, CA 92108

(619) 439-0805
"
I am currently offering teletherapy sessions.
Call for a free consultation now - (619) 439-0805
Dr. Rachel Tobi
Psychologist, PsyD
"
I am currently offering teletherapy sessions.
Call for a free consultation now - (619) 439-0805
Dr. Rachel Tobi
Psychologist, PsyD
Last Modified: 18 Jan 2024