Rachel Tinaya
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (323) 643-8569
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Antioch, TN 37013
Managed by Rula Health. Your call or email may go to a representative.
I work alongside clients to cultivate compassion for their experiences, heal wounded aspects of themselves, and strengthen emotional regulation and interpersonal skills. I believe in the potential for profound personal growth, balancing challenge and gentleness as I guide you in connecting with your own inner wisdom and body awareness.
My approach is eclectic, drawing on DBT, mindfulness, somatic awareness, and ACT to guide you toward building a life worth living. I help you refocus on what is helpful and needed for optimal balance, fostering wise-minded living and a deeper sense of well-being.
I help individuals navigate anxiety, depression, stressors, life transitions, chronic health issues, grief, and identity challenges. I work with a diverse range of clients, including individuals from the LGBTQ+ community, women, young adults, and older adults, providing a safe and inclusive space to explore unique experiences.
Take the first step to help. Call or Email Rachel Tinaya now - (323) 643-8569
Let's Connect (323) 643-8569
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- Brighton Health
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- Evry Health
- First Health
- Government Employees Health Association (GEHA)
- MagnaCare
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Rachel Tinaya
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (323) 643-8569
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 7130 Rachel Smith Tinaya
- Attended University of Tennessee , Master of Science in Social Work (MSSW) , Graduated 2010
Education and Years In Practice
Rachel Tinaya
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (323) 643-8569
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Grief
Expertise
- Chronic Illness
- Gender Identity
- LGBTQ+
- Life Transitions
- Older Adult
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Rachel Tinaya
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (323) 643-8569
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Rachel Tinaya
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (323) 643-8569
Location
Nearby Areas
Counties
Rachel Tinaya
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (323) 643-8569