Location
Offers online therapy
About
Whether you have been feeling down, overwhelmed, lost, spiritually broken, hurt, confused, stressed, going through a major life transition or maybe you're just looking for something more, you have come to the right place. When you are suffering from depression, anxiety, trauma, eating disorders, relationship issues or a lack of self-esteem, it can feel like your whole world is crumbling down and you just have nothing left to give. In a safe, caring, and judgement-free environment, we will uncover your greatest strengths and learn to manage your hardest struggles. You don't have to suffer alone.
Using an eclectic approach, I combine CBT, DBT, and Psychodynamic Therapy in addition to various tools and techniques to create a healing process that best fits your unique needs. I will empathetically help you navigate your issues. Together we will take this journey of self exploration and learn the skills to attain a healthier and happier tomorrow.
I want to help you help yourself and live the life you want and deserve. I offer a safe space and a lot of genuine care to help you attain your personal and mental health goals. Through self-awareness and psychoeducation, I will provide you with the insight into your psyche and the understanding of how, why and what makes you, who you are. I'm here for you.
Call or Email Rachel Steinhardt for a free 15 minute consultation now - (718) 550-7165
Finances
- Session Fee: $169 per session
- Sliding Scale: Yes
Out of Network. Insurance Not Accepted.
Email me or call (718) 550-7165 with questions.
Qualifications
- Years in Practice: 7 Years
- License: New York / 010722
- School: St. Johns University
- Year Graduated: 2016
Endorsements
"Rachel is amazing at what she does. I am confident that she provides her clients with beyond-quality care. She is well-versed in various treatment methodologies and is very committed to the care of her clients. Highly recommend!"
Location
Offers online therapy
Specialties
- Eating Disorders
- Trauma and PTSD
- Anxiety
Issues
- Anger Management
- Behavioral Issues
- Borderline Personality (BPD)
- Career Counseling
- Child
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Ethnicity:
Other Racial or Ethnic Background
I also speak:
Hebrew
Faith:
Jewish
Age
- Adults
- Teen
- Preteen
Communities
- Body Positivity
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychoanalytic
- Psychodynamic
- Strength-Based
- Structural Family Therapy
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Nov 2022
(718) 550-7165