Dr. Rachel Spero-Hoy
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (253) 231-1617
Trauma touches all our lives in one way or another.
It can show up when you have a bigger reaction than you felt like you "should".
Or worrying so much about possible worst-case scenarios that you miss out on the here-and-now. Maybe it shows up as the voice that always tells you that you aren't "good enough". Or the fear of feeling your emotions fully.
It doesn't have to stay this way. Life is SO good on the other side of trauma. Dr. Rachel takes you beyond the trauma-work and into the post-traumatic growth that makes life magical again.
Dr. Rachel of Forward Conscious, LLC is an expert in treating trauma and cultivating post-traumatic growth. Dr. Rachel has over ten years of experience working with Veterans from diverse backgrounds. Forward Conscious is an inclusive and welcoming environment for all.
If you are putting in the hard work for personal growth, you deserve a psychologist that walks the walk of talk therapy. Dr. Rachel doesn't just tell you what she learned in years of study. She practices it with you. You deserve a provider that will walk alongside you in this journey. If you're ready to change, you're ready for Dr. Rachel. Reach out.
Call or Email Dr. Rachel Spero-Hoy now for a free 15 minute consultation - (253) 231-1617
Let's Connect (253) 231-1617
Finances
Fees
- Individual Sessions $220
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Regence
- Out of Network
Dr. Rachel Spero-Hoy
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (253) 231-1617
Qualifications
- Verified by Psychology Today Licensed by State of Kansas / LP 2581 Rachel Spero-HoyLicense state differs from primary location state.
- In Practice for 10 years
- Attended West Virginia University, PhD in Counseling Psychology, Graduated 2016
Education and Years In Practice
Dr. Rachel Spero-Hoy
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (253) 231-1617
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Chronic Pain
- Sleep or Insomnia
Expertise
- ADHD
- Anxiety
- Body Image
- Chronic Illness
- Depression
- Divorce
- First Responders
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Veterans
- Women's Issues
Dr. Rachel Spero-Hoy
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (253) 231-1617
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Eclectic
- Existential
- Exposure Response Prevention (ERP)
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Positive Psychology
- Strength-Based
- Trauma Focused
Dr. Rachel Spero-Hoy
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (253) 231-1617