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Rachel Slezak
Rachel Slezak
Counselor, ATR, LMHC
Photo of Rachel Slezak, ATR, LMHC, Counselor in Iowa City

Rachel Slezak

Counselor, ATR, LMHC (she, her)

Verified by Psychology Today
Iowa City, IA 52240
Let's Connect (319) 519-4006
I am a licensed counselor specializing in anxiety-related issues. I can also help you find ways to better cope with depression, self-worth, eco-anxiety/climate grief, life transitions, relationships, and other concerns. You can anticipate an accepting, open, and non-judgmental relationship that holds the heaviness of life's challenges and encourages change.
With a background as an experienced art therapist, I help people find creative ways to become actively engaged with their growth and progress. I also incorporate Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness practices to help you learn skills to better manage issues.
My goal is to help you strengthen your resiliency to get through difficulties and find hope and meaning in adversity. Reaching out can be hard and takes courage. I invite you to call for a brief free phone consultation to ask questions and find out more.
Call or Rachel Slezak now for a free 15 minute consultation - (319) 519-4006

My Practice at a Glance

Available online only

Rachel Slezak

Iowa City, IA 52240

(319) 519-4006
I specialize in Anxiety, Depression and Life Transitions 
$108 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (319) 519-4006

My Practice at a Glance

Available online only

Rachel Slezak

Iowa City, IA 52240

(319) 519-4006
I specialize in Anxiety, Depression and Life Transitions 
$108 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $108
  • Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
"
If I am not paneled with your insurance or you are currently uninsured, please reach out to me about sliding scale fee options.
Call or for a free 15 minute consultation now - (319) 519-4006
Rachel Slezak
Counselor, ATR, LMHC
"
If I am not paneled with your insurance or you are currently uninsured, please reach out to me about sliding scale fee options.
Call or for a free 15 minute consultation now - (319) 519-4006
Rachel Slezak
Counselor, ATR, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 088523
  • In Practice for 10 Years
  • Certificate from Art Therapy Credentials Board, INC. 19-388 / 2020
  • Certificate from Iowa Board of Behaivoral Science 088523 / 2020
  • Attended Mount Mary University, Graduated 2014
Feel free to ask about qualifications and training experience. or (319) 519-4006
Rachel Slezak
Counselor, ATR, LMHC
Feel free to ask about qualifications and training experience. or (319) 519-4006
Rachel Slezak
Counselor, ATR, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Behavioral Issues
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Grief
  • Internet Addiction
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (319) 519-4006
Rachel Slezak
Counselor, ATR, LMHC
Do these issues align with your needs? or (319) 519-4006
Rachel Slezak
Counselor, ATR, LMHC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Strength-Based
Ask about what different forms of therapy will be like. or (319) 519-4006
Rachel Slezak
Counselor, ATR, LMHC
Ask about what different forms of therapy will be like. or (319) 519-4006
Rachel Slezak
Counselor, ATR, LMHC

Location

Primary Location

Rachel Slezak

Iowa City, IA 52240

(319) 519-4006

Nearby Areas

Call for a free consultation now - (319) 519-4006
Rachel Slezak
Counselor, ATR, LMHC
Call for a free consultation now - (319) 519-4006
Rachel Slezak
Counselor, ATR, LMHC
Last Modified: 28 Sep 2023