Rachel Sims
Resident in Counseling, MEd, NCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Williamsburg, VA 23185
Let's Connect (757) 848-4531
Therapy is collaborative, and we’ll work together to determine how I can best support you and the specific challenges you are experiencing. Together, we’ll explore your story, identify unhelpful themes and patterns, and find ways to help you find meaning and purpose in the midst of difficult experiences. I am especially passionate about perinatal mental health and supporting mothers and couples through pregnancy, postpartum, transitions and adjustments, infertility, and grief and loss.
My personal experience of becoming a mother during the pandemic while living in a foreign country informs my work, and I am sensitive to the unique challenges of motherhood and those experiencing multiple relocations and adjustments. I provide individual therapy for adults as well as marriage/couples counseling.
I believe true wellness must be holistic and purposeful, incorporating the physical, mental, social, emotional, and spiritual elements of being human. I also work from an attachment perspective, and believe healthy and strong relationships are central to wellbeing. I would be honored to walk with you on your journey!
Take the first step to help. Call or Email Rachel Sims now - (757) 848-4531
Let's Connect (757) 848-4531
Finances
Fees
- Individual Sessions $90
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Sentara Health Plans
Rachel Sims
Resident in Counseling, MEd, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 848-4531
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704010910 Supervised by Danielle Cauley (Virginia / 0710102862) Rachel Sims
- Attended William & Mary, M.Ed. Counseling - Marriage & Family Therapy, Graduated 2018
- Certificate from Postpartum Support International PSI Advanced Perinatal Mental Health Course
- Certificate from The International Centre for Excellence in Emotionally Focused Therapy ICE-EFT Therapist
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Women's Issues
- Anxiety
Expertise
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Relationship Issues
Rachel Sims
Resident in Counseling, MEd, NCC
Do these issues align with your needs? Email or (757) 848-4531
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Narrative
- Person-Centered
- Structural Family Therapy
Rachel Sims
Resident in Counseling, MEd, NCC
Ask about what different forms of therapy will be like. Email or (757) 848-4531