Location
About
Empowering you to find your inner strength is one of my main goals as a therapist. I believe that each one of us possess an array of innate strengths that guide us in our lives and help us overcome our biggest struggles. Throughout the session, I will help you build self-awareness and self-esteem, along with the hope that you can break through all the barriers that are holding you back. Building deep connections to the self and understanding our core wounds isn't always easy, but they provide for us the opportunity to heal, grow and reach our full potential. You are most certainly don’t have to go through this alone.
I have experience treating clients with trauma, anxiety, ADHD, OCD, mood disorders and ASD. Throughout the session, I will incorporate a variety of treatment approaches ranging from CBT, attachment- based, Psychodynamic therapies, mindfulness, expressive arts, and somatic experience.
Additionally, I help guide clients through their thoughts and feelings to gain clarity about themselves in order to make wise decisions in your personal life and in your relationships. I firmly believe that communication, even when it is difficult is one of the best ways to heal. It takes courage to uncover the depths of your true self.
Call or Email Rachel Shasho for a free 15 minute consultation now - (862) 319-8104
Finances
Accepted Insurance Plans
- Aetna
- Anthem
- Beacon Health Options
- BlueCross and BlueShield
- Cigna and Evernorth
- EmblemHealth
- Empire BlueCross BlueShield
- GHI
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- TRICARE
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New Jersey / 44SL06542900
Location
Specialties
- Child
- School Issues
- Peer Relationships
Issues
- ADHD
- Adoption
- Anxiety
- Behavioral Issues
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Medication Management
- Obesity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Teen Violence
- Transgender
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Emotionally Focused
- Energy Psychology
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
Last Modified: 3 Feb 2022
(862) 319-8104