Rachel Shapiro
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Buffalo, NY 14216
Let's Connect (716) 413-7007
There may be parts of you that still feel stuck in the past. I specialize in helping people who’ve learned to function through anxiety, trauma, and depression, but are ready for more than just coping. Maybe you notice yourself shutting down in certain situations, becoming overwhelmed by anxiety, or reacting in ways you don’t fully understand. You want to feel more connected: to yourself, to others, and to the present moment. Therapy can offer a space to slow down, listen to the parts of you that are still holding pain, and begin building a life that feels grounding, safe, and fully yours.
I help adults make sense of their internal world so they can feel more connected, empowered, and in control of their lives. My approach is trauma-informed and body-aware, focused on building self-understanding, healthier boundaries, and a more grounded, empowered way of relating to yourself and others.
If you’re feeling stuck, overwhelmed, or disconnected, you don’t have to face it alone. Therapy offers a steady, compassionate space where all parts of you are welcome. Ready to begin your healing? Let’s take the next step together.
Call or Email Rachel Shapiro now for a free 15 minute consultation - (716) 413-7007
Let's Connect (716) 413-7007
Finances
Fees
- Individual Sessions $140
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Independence Blue Cross
- Quest Behavioral Health
Rachel Shapiro
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (716) 413-7007
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013649 Rachel Shapiro
- In Practice for 5 years
- Attended Canisius University, M.S. in Clinical Mental Health Counseling, Graduated 2020
Education and Years In Practice
Rachel Shapiro
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (716) 413-7007
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Bipolar Disorder
- Body Positivity
- Coping Skills
- Life Transitions
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Eclectic
- Feminist
- Internal Family Systems (IFS)
- Schema Therapy
- Trauma Focused
Rachel Shapiro
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (716) 413-7007
Location
Additional Location
Virtual Sessions (NY)
Syracuse, NY 13204
(716) 413-7007