Rachel Shanken

Counselor, LMHC, RYT

Rachel Shanken

Counselor, LMHC, RYT

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

New York, NY 10001

(917) 746-8939

Let's Connect (917) 746-8939

If you’re feeling stuck, anxious, or overwhelmed - or if you’re struggling with trauma, a relationship strain or work challenges - I’m here to help. If you’re tired of surface-level fixes and ready for lasting change, I offer a holistic, mind-body approach that honors both the science of psychology and the wisdom of the body. This integrative method helps you balance your nervous system, heal deeply, and move forward with clarity and strength. My specialty is in supporting people facing complex life experiences—such as trauma, anxiety, relationship strains, life transitions. I’m here to help when you’re ready.

Together, we'll remove your blocks to fulfillment, addressing root causes (whether it's fertility challenges or other trauma) with gentle care. I offer steady support, respect- valuing your perspective while equipping you with mind-body techniques. Through this process, you'll discover new parts of yourself, expand your resiliency and reclaim joy.

I use an integrative approach customized to your unique needs. My practice supports adults navigating tough life circumstances including stress/anxiety, fertility issues, trauma, relationship challenges, depression, and life transitions. Please feel free to reach out to set up a free phone consultation.

Call or Email Rachel Shanken now for a free 15 minute consultation - (917) 746-8939

My Practice at a Glance

Available both in-person and online

New York, NY 10001

(917) 746-8939

MindBodyWise

345 Seventh Avenue

Suite 1201K

New York, NY 10001 map

My website

I offer sessions in-person, via telehealth, or by phone. My office is open most weekdays and some evenings.

I specialize in Anxiety, Infertility and Trauma and PTSD

$200 Per Session, I accept insurance

I see individuals and groups

Let's Connect (917) 746-8939

My Practice at a Glance

Available both in-person and online

New York, NY 10001

(917) 746-8939

MindBodyWise

345 Seventh Avenue

Suite 1201K

New York, NY 10001 map

My website

I offer sessions in-person, via telehealth, or by phone. My office is open most weekdays and some evenings.

I specialize in Anxiety, Infertility and Trauma and PTSD

$200 Per Session, I accept insurance

I see individuals and groups

Finances

Fees

Individual Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

50% - 100% of my fee may be covered by insurance.
I assist you with getting maximum coverage
Out of Network

I provide bills for out-of-network reimbursement from your insurance company. I also offer some sliding scale options, on a case-by-case basis.

Rachel Shanken

Counselor, LMHC, RYT

Call or Email me for a free 15 minute consultation now - (917) 746-8939

I provide bills for out-of-network reimbursement from your insurance company. I also offer some sliding scale options, on a case-by-case basis.

Rachel Shanken

Counselor, LMHC, RYT

Call or Email me for a free 15 minute consultation now - (917) 746-8939

Qualifications

Verified by Psychology Today Licensed by State of New York / 004894 Rachel Shanken

Education and Years In Practice

Attended Fordham University

Additional Credentials

Certificate from Phoenix Rising Yoga Therapy - Somatic Therapy 03312015 / 2015

Drawing from more than 15 years of experience, I specialize in healing anxiety, trauma, relationship issues and fertility-related challenges. As a licensed Mental Health Counselor and certified in somatic therapeutic approaches, I am dedicated to supporting you.

Rachel Shanken

Counselor, LMHC, RYT

Call or Email me for a free 15 minute consultation now - (917) 746-8939

Rachel Shanken

Counselor, LMHC, RYT

Call or Email me for a free 15 minute consultation now - (917) 746-8939

Specialties and Expertise

Top Specialties

Anxiety
Infertility
Trauma and PTSD

Expertise

Adoption
Bisexual
Body Image
Cancer
Career Counseling
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Depression
Family Conflict
Grief
Infidelity
IVF
Lesbian
LGBTQ+
Life Transitions
Marital and Premarital
Peer Relationships
Relationship Issues
Self Esteem
Sexual Abuse
Stress
Veterans
Women's Issues

I work with adults struggling with anxiety/depression, relationship issues, trauma and emotional issues related to fertility. I use a 2-pronged approach that includes immediate mind-body tools to alleviate symptoms as well as exploring and healing the underlying causes of your distress so you can live a joyful and fulfilled life.

Rachel Shanken

Counselor, LMHC, RYT

Call or Email me for a free 15 minute consultation now - (917) 746-8939

Rachel Shanken

Counselor, LMHC, RYT

Call or Email me for a free 15 minute consultation now - (917) 746-8939

Endorsement

Tami B Rock

Licensed Mental Health Counselor, LMHC, MPA

Rachel Shanken has the expertise and knowledge within the infertility space - and the kindness, empathy and therapeutic skills - to help you on your journey. I highly recommend Rachel to both guide and help you during this challenging period.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Group

Communities

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Single Parent

Age

Teen ,

Adults

Participants

Individuals ,

Group

Communities

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Single Parent

Treatment Approach

Types of Therapy

Coaching
Eclectic
Existential
Experiential Therapy
Humanistic
Infertility / IVF
Integrative
Interpersonal
Mind-Body Interventions / Mindfulness Tools
Mindfulness-Based (MBCT)
Person-Centered
Psychodynamic
Relational
Somatic
Trauma Focused

During treatment, we'll partner to bring awareness to how your patterns can shift and develop new ways to face existing challenges. I use an eclectic approach that offers practical tools combined with healing deeper wounds through somatic (mind-body), interpersonal, relational and psychodynamic interventions.

Rachel Shanken

Counselor, LMHC, RYT

Call or Email me for a free 15 minute consultation now - (917) 746-8939

Rachel Shanken

Counselor, LMHC, RYT

Call or Email me for a free 15 minute consultation now - (917) 746-8939

Groups

MindBodyWise Fertility Journey: Support Group

Hosted by

Rachel Shanken

This is a group to process the uncertainty and difficult feelings of the path to pregnancy. Led by experienced somatic therapist, Rachel Shanken, who has also walked the fertility path, this group provides a nurturing environment where you can express your feelings and find comfort in knowing you're not alone. Whether you're just beginning to explore options, undergoing treatments, or facing current setbacks, you'll find solace and strength in the company of others who understand your struggles. This group aims to empower you with resilience, using open discussion and facilitation of mind-body tools.

Expertise

Anxiety

Grief

Pregnancy, Prenatal, Postpartum

Types of Therapy

Trauma Focused

Age

Adults

Location

Office

New York, NY 10001

Email Rachel Shanken about this group or call - (917) 746-8939

Location

Primary Location

New York, NY 10001

(917) 746-8939

Email me

My website

Additional Location

MindBodyWise

345 Seventh Avenue

Suite 1201K

New York, NY 10001

(917) 746-8939

Nearby Areas

Cities

New York, NY

Counties

New York

Zips

Neighborhoods

I offer sessions in-person, via telehealth, or by phone. My office is open most weekdays and some evenings.

Rachel Shanken

Counselor, LMHC, RYT

Call for a free consultation now - (917) 746-8939

I offer sessions in-person, via telehealth, or by phone. My office is open most weekdays and some evenings.

Rachel Shanken

Counselor, LMHC, RYT

Call for a free consultation now - (917) 746-8939

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