Rachel Sanabria
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
583 D'Onofrio Drive, Suite 1006, Madison, WI 53719
Let's Connect (608) 719-3511
“Sensitivity isn't being wimpy. It's about being so painfully aware that a flea landing on a dog is like a sonic boom.” This is a quote from a favorite musician of mine, Jeff Buckley. I see sensitivity as a strength, not a deficit. As a therapist, I work hard to help my clients understand that oftentimes the parts of themselves that they view as weak are really their greatest strengths. The stories we tell ourselves about ourselves are very important. They are the lens through which we view everything- they color our world. The problem is that a lot of the time the narratives we have about ourselves are simply not true.
For some of us they have been informed by past experiences and past trauma, for others of us anxiety and depression have infiltrated our stories. I will help you to find the truest and most authentic version of your story. My goal in therapy is never to fix anyone, because I believe people cannot be broken.
My goal is to help you develop insight into who you are as a person, what you value, and what a more fulfilled version of you might look like. I will guide you along in the change process with deep empathy, nonjudgement, warmth, and a touch of light heartedness and humor when needed. Therapy isn’t about fixing, it’s about healing.
Take the first step to help. Call or Email Rachel Sanabria now - (608) 719-3511
Let's Connect (608) 719-3511
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Dean Health
- Group Health Cooperative
- Medicaid
- Optum
- Quartz
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (608) 719-3511
Rachel Sanabria
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 8987-123 Rachel Sanabria
- In Practice for 8 Years
- Attended University of Wisconsin Madison, Master of Social Work, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (608) 719-3511
Rachel Sanabria
Clinical Social Work/Therapist, MSW, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Bisexual
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (608) 719-3511
Rachel Sanabria
Clinical Social Work/Therapist, MSW, LCSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied ,
Veterans
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Proficient (but not fluent) in Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied ,
Veterans
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Proficient (but not fluent) in Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Feminist
- Humanistic
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (608) 719-3511
Rachel Sanabria
Clinical Social Work/Therapist, MSW, LCSW
Location
Primary Location
Lobo Counseling
583 D'Onofrio Drive
Suite 1006
Madison, WI 53719
(608) 719-3511Email me
Nearby Areas
Take the first step to help. Call now - (608) 719-3511
Rachel Sanabria
Clinical Social Work/Therapist, MSW, LCSW
Last Modified: 25 Apr 2024