Photo of Rachel Sacharoff, Marriage & Family Therapist, MA, LMFT
Rachel Sacharoff
Marriage & Family Therapist, MA, LMFT
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Rachel Sacharoff

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (203) 828-0057
Photo of Rachel Sacharoff, Marriage & Family Therapist, MA, LMFT
Available both in-person and online
1250 Summer Street Suite 304 Stamford, CT 06905
I love it when people figure out how to feel better. When they master harnessing their emotions, and their lives change and shift in better ways. I get excited when my clients discover that they can master a problem and it encourages them to continue to work on their self growth. And when they recognize that they have capabilities and strengths that they have been overlooking. Then, they see how they can use their strengths to improve their relationships, they recognize and grow their resilience, and they discover that they can solve their own problems almost all of the time.
I believe problems arise when people enter into new stages of life and their old ways of doing things don't work for them anymore. I see problems as relational, existing between people and the world around them, as opposed to an internal flaw in one person that needs to be fixed.
I truly enjoy working with all people and being someone who can offer compassion, perspective and support. I am neurodivergent affirming and have lived experience. I also offer assessments for those who are questioning.
Take the first step to help. Call or Rachel Sacharoff now - (203) 828-0057

My Practice at a Glance

Available both in-person and online

Whole Soul Counseling

1250 Summer Street

Suite 304

Stamford, CT 06905 map

(203) 828-0057
My website
Currently accepting new patients via Telehealth utilizing a HIPPA compliant platform. Email or call to set up an initial consultation.
I specialize in Anxiety, ADHD and Autism 
$250 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (203) 828-0057
Photo of Rachel Sacharoff, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available both in-person and online

Whole Soul Counseling

1250 Summer Street

Suite 304

Stamford, CT 06905 map

(203) 828-0057
My website
Currently accepting new patients via Telehealth utilizing a HIPPA compliant platform. Email or call to set up an initial consultation.
I specialize in Anxiety, ADHD and Autism 
$250 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $300
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Mastercard, Paypal, Visa

Insurance

  • Cigna and Evernorth
  • ConnectiCare
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in network with most commercial insurance and medicaid in CT. I accept insurance for individual work and take private pay for couples and family therapy. I am happy to discuss sliding scale for out of pocket services.
Photo of Rachel Sacharoff, Marriage & Family Therapist, MA, LMFT
Rachel Sacharoff
Marriage & Family Therapist, MA, LMFT
or call with questions - (203) 828-0057
"
I am in network with most commercial insurance and medicaid in CT. I accept insurance for individual work and take private pay for couples and family therapy. I am happy to discuss sliding scale for out of pocket services.
Photo of Rachel Sacharoff, Marriage & Family Therapist, MA, LMFT
Rachel Sacharoff
Marriage & Family Therapist, MA, LMFT
or call with questions - (203) 828-0057

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 2126 Rachel Sacharoff
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Fairfield University, Graduated 2018
  • Additional Credentials

  • License: New York State 001688 / 2020
"
I am licensed as an MFT in CT, NY, and VT. Outside of direct client work, I am a clinical supervisor and provider of continuing education for therapists on neurodiversity.
Photo of Rachel Sacharoff, Marriage & Family Therapist, MA, LMFT
Rachel Sacharoff
Marriage & Family Therapist, MA, LMFT
or call with questions - (203) 828-0057
"
I am licensed as an MFT in CT, NY, and VT. Outside of direct client work, I am a clinical supervisor and provider of continuing education for therapists on neurodiversity.
Photo of Rachel Sacharoff, Marriage & Family Therapist, MA, LMFT
Rachel Sacharoff
Marriage & Family Therapist, MA, LMFT
or call with questions - (203) 828-0057

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Autism

Expertise

  • Anger Management
  • Bisexual
  • Depression
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I love working with clients who are neurodivergent or exploring whether they might be. My approach helps these clients understand how their brain actually works, let go of the shame that often comes with being different, and build real strategies to accommodate for their differences. The result is fewer symptoms, less friction with the world, and a more authentic sense of self.
Photo of Rachel Sacharoff, Marriage & Family Therapist, MA, LMFT
Rachel Sacharoff
Marriage & Family Therapist, MA, LMFT
or call with questions - (203) 828-0057
"
I love working with clients who are neurodivergent or exploring whether they might be. My approach helps these clients understand how their brain actually works, let go of the shame that often comes with being different, and build real strategies to accommodate for their differences. The result is fewer symptoms, less friction with the world, and a more authentic sense of self.
Photo of Rachel Sacharoff, Marriage & Family Therapist, MA, LMFT
Rachel Sacharoff
Marriage & Family Therapist, MA, LMFT
or call with questions - (203) 828-0057

2 Endorsements

Audrey Elbert
Audrey Elbert
Marriage & Family TherapistMALMFT
Rachel is a smart, driven and creative therapist who can help just about anyone take the next steps in their growth to achieve their goals. I highly recommend Rachel to anyone looking to do some great therapeutic work!
Acadia Psychiatry
Acadia Psychiatry
Psychiatric Nurse PractitionerCRNAPMHNPAPRNPMH-CCBT-I
Rachel Sacharoff at Whole Soul Counseling in a wonderful therapist in the mental health community. I highly recommend her and look forward to collaborating with her in the future!

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Communities

Queer Allied
Racial Justice Allied

Age

Adults

Participants

Individuals
Couples
Family

Communities

Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Photo of Rachel Sacharoff, Marriage & Family Therapist, MA, LMFT
Rachel Sacharoff
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (203) 828-0057
Photo of Rachel Sacharoff, Marriage & Family Therapist, MA, LMFT
Rachel Sacharoff
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (203) 828-0057

Location

Primary Location

Whole Soul Counseling

1250 Summer Street

Suite 304

Stamford, CT 06905

(203) 828-0057
"
Currently accepting new patients via Telehealth utilizing a HIPPA compliant platform. Email or call to set up an initial consultation.
Photo of Rachel Sacharoff, Marriage & Family Therapist, MA, LMFT
Rachel Sacharoff
Marriage & Family Therapist, MA, LMFT
Take the first step to help. Call now - (203) 828-0057
"
Currently accepting new patients via Telehealth utilizing a HIPPA compliant platform. Email or call to set up an initial consultation.
Photo of Rachel Sacharoff, Marriage & Family Therapist, MA, LMFT
Rachel Sacharoff
Marriage & Family Therapist, MA, LMFT
Take the first step to help. Call now - (203) 828-0057