Rachel Sabulsky

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Columbia, MO 65203

Photo of Rachel Sabulsky, Clinical Social Work/Therapist, MSW, LCSW

Change can be scary. Therapy does not have to be. Let's take the first step together! Do you ever feel like your emotions 'get the best of you'? Do you struggle with becoming overwhelmed easily, but do not know how to calm yourself down? Is it often difficult to experience joy and find your purpose? I am passionate about helping clients better understand their ‘Self’ through strengthening their self-worth and embracing their full potential. In addition to working with adults, I love working with local college students. I remember the stress, anxiety, and daily grind it takes to navigate college and am here to help you do the same!

I aim to help you build specific coping tools within session that focus on improving your thoughts, feelings, and behaviors that you can utilize outside of session to feel more confident in the progress you are making each day. I am available for virtual therapy sessions Monday-Saturday. I am paneled with several insurance companies. See more details below.

There is no 'right' way to do therapy. Let's find what path works best for you. Sometimes, we have an idea of what we would like to change, but are unsure how to do so, leading us to feel stuck. Whether you are new to the therapeutic experience, or are deeper within your mental health journey, I would love to support you through your therapy goals.

Call or Email Rachel Sabulsky now for a free 15 minute consultation - (573) 779-4597

My Practice at a Glance

Available online only

Columbia, MO 65203

(573) 779-4597

I offer therapy sessions Monday-Saturday virtually. I enjoy getting to know you and your preferences, so I can best support your needs.

I specialize in Anxiety, Self Esteem and Mood Disorders

$130 Per Session, I accept insurance

I see individuals, couples and families

There's not a right way to do therapy, only a right time to start. Let's start working together!

Let's Connect (573) 779-4597

My Practice at a Glance

Available online only

Columbia, MO 65203

(573) 779-4597

I offer therapy sessions Monday-Saturday virtually. I enjoy getting to know you and your preferences, so I can best support your needs.

I specialize in Anxiety, Self Esteem and Mood Disorders

$130 Per Session, I accept insurance

I see individuals, couples and families

There's not a right way to do therapy, only a right time to start. Let's start working together!

Finances

Fees

Individual Sessions $130
Couple Sessions $150

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Carelon Behavioral Health
Cigna and Evernorth
Meritain Health
Optum
Oscar Health
Oxford
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

I am in network with Aetna, Cigna, United Healthcare and others. See Below! You can learn more about my virtual services by searching my name on Hello Alma or reaching out directly!

Rachel Sabulsky

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (573) 779-4597

I am in network with Aetna, Cigna, United Healthcare and others. See Below! You can learn more about my virtual services by searching my name on Hello Alma or reaching out directly!

Rachel Sabulsky

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (573) 779-4597

Qualifications

Verified by Psychology Today Licensed by State of Missouri / 2023046325 Rachel Sabulsky

Education and Years In Practice

Attended University of Missouri-Columbia, Master's of Social Work, Graduated 2021

Additional Credentials

Membership with NASW (National Association of Social Workers) 886931818 / 2025

I have experience working in residential treatment, outpatient, and private practice settings. I specialize in young adult through adulthood. I practice within a person-centered, holistic approach to therapy.

Rachel Sabulsky

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (573) 779-4597

Rachel Sabulsky

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (573) 779-4597

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Mood Disorders

Expertise

Addiction
Alcohol Use
Anger Management
Attachment
Body Positivity
Borderline Personality (BPD)
Codependency
Coping Skills
Depression
Dual Diagnosis
Family Conflict
Life Transitions
Marital and Premarital
Men's Issues
Narcissistic Personality (NPD)
Peer Relationships
Personality Disorders
Relationship Issues
Self-Worth
Stress
Substance Use
Women's Issues

I am passionate about providing a supportive environment for you to better understand your 'Self' and create a path filled with self-compassion and self-worth. You should be proud of the person you see in the mirror. Whether you are seeking individual or couple's therapy, I am dedicated to helping make daily life a little less stressful and a lot more enjoyable.

Rachel Sabulsky

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (573) 779-4597

Rachel Sabulsky

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (573) 779-4597

Endorsement

Beth Orns

Clinical Social Work/Therapist, LCSW

Rachel is highly committed to ensuring her clients get the best care possible. She is excellent with couples and young adults.

Client Focus

Age

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Age

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Family / Marital
Interpersonal
Motivational Interviewing
Person-Centered
Psychoanalytic
Relational
Solution Focused Brief (SFBT)
Strength-Based
Structural Family Therapy
Trauma Focused

If you have any questions or would like to discuss if working together is right for you, please feel free to call or email me directly to set up a free 15 minute consultation now.

Rachel Sabulsky

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (573) 779-4597

If you have any questions or would like to discuss if working together is right for you, please feel free to call or email me directly to set up a free 15 minute consultation now.

Rachel Sabulsky

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (573) 779-4597

Location

Primary Location

Columbia, MO 65203

(573) 779-4597

Email me

My website

Nearby Areas

Cities

Counties

Zips

I offer therapy sessions Monday-Saturday virtually. I enjoy getting to know you and your preferences, so I can best support your needs.

Rachel Sabulsky

Clinical Social Work/Therapist, MSW, LCSW

Call for a free consultation now - (573) 779-4597

I offer therapy sessions Monday-Saturday virtually. I enjoy getting to know you and your preferences, so I can best support your needs.

Rachel Sabulsky

Clinical Social Work/Therapist, MSW, LCSW

Call for a free consultation now - (573) 779-4597