Location
Empower & Inspire Therapeutic Services
589 Franklin Turnpike
Suite 7
Ridgewood, NJ 07450
(201) 571-6349
589 Franklin Turnpike
Suite 7
Ridgewood, NJ 07450
Offers online therapy
I work with adolescents and young adults in New Jersey & New York via video and in person.
About
Are you a teen or young adult who is feeling overwhelmed by anxiety, depression, or just the stress of day-to-day life? Are you having difficulty in school due to anxiety or sad thoughts? As a parent, do you want to understand your son or daughter's challenges in addition to working on having better communication as a family? I understand the pressure that young people face as they are expected to maintain good grades and socialize with peers while going through many developmental changes. Our therapy sessions can be a supportive and understanding environment for you.
Are you struggling to understand the source of your anxiety or sadness and are in need of skills to manage these feelings? You will find that I am warm, laid back, and often use humor to help clients explore the challenges they face. In our work together, I will help you to find the tools to manage stress more effectively.
Seeking help can sometimes be difficult, but it also allows us to move forward. The passion I have for helping others serves as my greatest motivator. I want to empower you to be the best version of yourself. Feel free to contact me for a free phone consultation. I look forward to working together to help you along your journey of self-improvement.
Rachel S McDonough's Photo Gallery
Call or Email Rachel S McDonough for a free 15 minute consultation now - (201) 571-6349
Finances
Pay By:
Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New Jersey / 44SC05635400
Location
Empower & Inspire Therapeutic Services
589 Franklin Turnpike
Suite 7
Ridgewood, NJ 07450
(201) 571-6349
589 Franklin Turnpike
Suite 7
Ridgewood, NJ 07450
(201) 571-6349
Offers online therapy
Specialties
- Anxiety
- School Issues
- Peer Relationships
Issues
- ADHD
- Asperger's Syndrome
- Behavioral Issues
- Coping Skills
- Depression
- Developmental Disorders
- Family Conflict
- Grief
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Family
Last Modified: 30 Nov 2022
(201) 571-6349