Rachel
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98107
Let's Connect (253) 785-2590
Hello, I'm Rachel Richards, licensed professional therapist and founder of Four Winds Therapy. My commitment to providing therapy comes from a deep appreciation for the innate shared humanness and capacity for healing contained in each individual. I enjoy helping others. I have 30 years of experience as a provider in the field of mental health, working in many roles and settings, helping humans of many different ages and backgrounds to become the best version of themselves. I also share my knowledge and experience by supervising talented associate licensed therapists.
It is an honor for me to help each and every client.
Decades of experience in systems work, depth psychology, and education along with a personal commitment to authenticity, honesty and compassion allow me to serve the diverse needs of clients with flexibility and expertise. I offer a client centered approach and treat every client with respect by truly honoring our shared humanity and capacity for healing.
I enjoy making genuine connections with people as I believe that it is through connection that we all can heal. Whether for therapy or supervision, I attempt to connect each human with their full potential awareness. I invite you to schedule an introductory session with me or with one of our talented associates to determine how I can be most helpful to you.
Take the first step to help. Call or Email Rachel Richards now - (253) 785-2590
Let's Connect (253) 785-2590
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Ambetter
- Anthem
- Any/Out-of-network Insurance
- Asuris Northwest Health
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Healthcare Management Administrators
- Kaiser (Out-of-Network)
- LifeWise
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Premera Blue Cross
- Providence
- Regence
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61242965 Rachel Richards
- In Practice for 30 years
- Attended University of Kentucky , Masters of Science , Graduated 1998
Education and Years In Practice
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Caregivers
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Education and Learning Disabilities
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Psychosis
- Racial Identity
- Relationship Issues
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Family Systems
- Feminist
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Location
Additional Location
Vancouver, WA 98662
(253) 785-2590