Fort Collins
Photo of Rachel Ramsey, Licensed Professional Counselor Candidate, MA
Rachel Ramsey
Licensed Professional Counselor Candidate, MA
(970) 512-8869
or
Photo of Rachel Ramsey, Licensed Professional Counselor Candidate, MA

Rachel Ramsey

Licensed Professional Counselor Candidate, MA

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Fort Collins, CO 80525
(970) 512-8869
Let's Connect (970) 512-8869
Photo of Rachel Ramsey, Licensed Professional Counselor Candidate, MA
I help individuals who feel stuck, anxious, or disconnected from their bodies and themselves move into a steadier, more confident, and self-trusting version of who they are. My work blends embodiment, nervous system regulation, and performance psychology to address not just what’s happening in your mind, but how it shows up in your body. Together, we build strategies to move out of self-sabotage and overwhelm, strengthen emotional and physical resilience, and create clear, actionable steps toward your goals, vision, and a life that actually feels aligned with you.
My work blends embodiment, nervous system regulation, and performance psychology to address not just your mind, but how stress and patterns show up in your body. Together, we move out of self-sabotage, strengthen emotional and physical resilience, and create clear, actionable steps toward your goals and a life that feels aligned.
I understand what it’s like to feel stuck, overwhelmed, or disconnected from yourself. You don’t have to navigate it alone. Together, we can explore what’s holding you back, strengthen your resilience, and create practical steps toward a steadier, more confident, and aligned life. If this feels like the support you need, I invite you to take the next step.
Call or Rachel Ramsey now for a free 15 minute consultation - (970) 512-8869

My Practice at a Glance

Available both in-person and online

Fort Collins, CO 80525

(970) 512-8869
I offer virtual sessions, so we can meet online from anywhere in Colorado.
$120 Per Session  
Individual one-on-one therapy 
Let's Connect (970) 512-8869
Photo of Rachel Ramsey, Licensed Professional Counselor Candidate, MA

My Practice at a Glance

Available both in-person and online

Fort Collins, CO 80525

(970) 512-8869
I offer virtual sessions, so we can meet online from anywhere in Colorado.
$120 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Health Savings Account, Paypal, Venmo, Visa, Zelle
"
I'm currently private pay, meaning I don't bill insurance directly. I offer a limited number of sliding scale spots based on financial need, and I can provide a superbill if you'd like to seek out-of-network reimbursement through your insurance.
Photo of Rachel Ramsey, Licensed Professional Counselor Candidate, MA
Rachel Ramsey
Licensed Professional Counselor Candidate, MA
Call or for a free 15 minute consultation now - (970) 512-8869
"
I'm currently private pay, meaning I don't bill insurance directly. I offer a limited number of sliding scale spots based on financial need, and I can provide a superbill if you'd like to seek out-of-network reimbursement through your insurance.
Photo of Rachel Ramsey, Licensed Professional Counselor Candidate, MA
Rachel Ramsey
Licensed Professional Counselor Candidate, MA
Call or for a free 15 minute consultation now - (970) 512-8869

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / LPCC.0023449 Rachel Lily Ramsey
"
With over 10 years in the health and fitness industry and advanced clinical training in psychology, I integrate evidence-based therapy, somatic tools, and performance-minded coaching to help clients build real change: mentally, emotionally, and physically.
Photo of Rachel Ramsey, Licensed Professional Counselor Candidate, MA
Rachel Ramsey
Licensed Professional Counselor Candidate, MA
Call or for a free 15 minute consultation now - (970) 512-8869
"
With over 10 years in the health and fitness industry and advanced clinical training in psychology, I integrate evidence-based therapy, somatic tools, and performance-minded coaching to help clients build real change: mentally, emotionally, and physically.
Photo of Rachel Ramsey, Licensed Professional Counselor Candidate, MA
Rachel Ramsey
Licensed Professional Counselor Candidate, MA
Call or for a free 15 minute consultation now - (970) 512-8869

Specialties and Expertise

Expertise

  • Body Image
  • Self Esteem
  • Trauma and PTSD
"
I can help you with: anxiety, overwhelm, self-sabotage, people-pleasing, boundaries, low self-worth, and feeling disconnected from yourself/body. A typical plan may include nervous system regulation, skills and coping tools, insight work, and behavior change. Expect more calm, confidence, clarity, and self-trust!
Photo of Rachel Ramsey, Licensed Professional Counselor Candidate, MA
Rachel Ramsey
Licensed Professional Counselor Candidate, MA
Call or for a free 15 minute consultation now - (970) 512-8869
"
I can help you with: anxiety, overwhelm, self-sabotage, people-pleasing, boundaries, low self-worth, and feeling disconnected from yourself/body. A typical plan may include nervous system regulation, skills and coping tools, insight work, and behavior change. Expect more calm, confidence, clarity, and self-trust!
Photo of Rachel Ramsey, Licensed Professional Counselor Candidate, MA
Rachel Ramsey
Licensed Professional Counselor Candidate, MA
Call or for a free 15 minute consultation now - (970) 512-8869

5 Endorsements

Kiara Rafael
Kiara Rafael
Licensed Professional Counselor Candidate, MA, LPCC
Rachel is a strong therapist, she knows how to motivate & set clear goals for her clients in order to help them achieve their desired goals. Her background in mindfulness-based therapy and the fitness industry sets her apart.
Grace Patterson
Grace Patterson
Clinical Social Work/Therapist, MSW, LCSW
Rachel is professional, knowledgeable, and personable. She has a passion for working with young adults and women by helping them grow in their sense of self.
Josh Joseph
Josh Joseph
Licensed Professional Counselor, MS, LPC, LMHC
I can't say enough good things about Rachel-she's incredibly strong, grounded, and shows real grit in how she shows up for her clients!
Christine Fernandez
Christine Fernandez
Licensed Professional Counselor Candidate
Rachel is a strong, insightful, and compassionate counselor. Her background in health and performance, combined with mindfulness-based training, creates an integrative, grounding therapeutic experience that supports mind, body, and emotional growth.
Alon Yizhak
Alon Yizhak
MA, PLPC, MT-BC
In the time I got to know Rachel I can say that she has a warm and caring presence. She is passionate about understanding her clients and supporting and advocating them in all the ways within her power.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Jungian
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Transpersonal
"
These are the treatment approaches I use, and what your experience will feel like working with me: sessions are collaborative, supportive, and practical. I blend evidence-based therapy with somatic tools so you leave with real insight, nervous system support, and clear next steps to apply in everyday life.
Photo of Rachel Ramsey, Licensed Professional Counselor Candidate, MA
Rachel Ramsey
Licensed Professional Counselor Candidate, MA
Call or for a free 15 minute consultation now - (970) 512-8869
"
These are the treatment approaches I use, and what your experience will feel like working with me: sessions are collaborative, supportive, and practical. I blend evidence-based therapy with somatic tools so you leave with real insight, nervous system support, and clear next steps to apply in everyday life.
Photo of Rachel Ramsey, Licensed Professional Counselor Candidate, MA
Rachel Ramsey
Licensed Professional Counselor Candidate, MA
Call or for a free 15 minute consultation now - (970) 512-8869

Location

Primary Location

Fort Collins, CO 80525

(970) 512-8869

Email me

Nearby Areas

Cities

Counties

Zips

"
I offer virtual sessions, so we can meet online from anywhere in Colorado.
Photo of Rachel Ramsey, Licensed Professional Counselor Candidate, MA
Rachel Ramsey
Licensed Professional Counselor Candidate, MA
Call for a free consultation now - (970) 512-8869
"
I offer virtual sessions, so we can meet online from anywhere in Colorado.
Photo of Rachel Ramsey, Licensed Professional Counselor Candidate, MA
Rachel Ramsey
Licensed Professional Counselor Candidate, MA
Call for a free consultation now - (970) 512-8869