Gig Harbor
Photo of Rachel Rainbolt, Marriage & Family Therapist Associate, MA, LMFTA
Rachel Rainbolt
Marriage & Family Therapist Associate, MA, LMFTA
Photo of Rachel Rainbolt, Marriage & Family Therapist Associate, MA, LMFTA

Rachel Rainbolt

Marriage & Family Therapist Associate, MA, LMFTA (she, her)

Verified by Psychology Today Verified by Psychology Today
Gig Harbor, WA 98335
(253) 766-5473
Let's Connect (253) 766-5473
Photo of Rachel Rainbolt, Marriage & Family Therapist Associate, MA, LMFTA
Are you an aspiring gentle mother who is struggling with anxiety? You’re not alone if your whole-hearted intention for peace dissolves with each day’s triggers. You might feel like you’re drowning—overwhelmed by the relentless needs surrounding you, unable to show up in alignment with your values, and exhausted from trying so hard only to feel like you’re falling short. But there is another way. You can feel at peace within yourself, consciously connected with your loved ones, and enjoying a fulfilling life you love.
I embrace brave souls like yours in a warm therapeutic space of becoming, tending the roots of suffering, planting for peace, and blooming into an embodiment of your values, within an ecology of liberation.
I guide aspiring gentle mothers in nourishing the parts within that need healing, integrating a holistic practice of skills, and growing into the matriarch you’ve always needed, using the neuroscience (and love magic) of reparenting. Reach out today and your mothering revolution begins.
Take the first step to help. Call or Rachel Rainbolt now - (253) 766-5473

My Practice at a Glance

Available online only

Gig Harbor, WA 98335

(253) 766-5473

Tacoma, WA 98402

I offer therapy sessions online, where you can do this profound healing and growth work from the safe, cozy comfort of your own home.
I specialize in Anxiety, Parenting and Women's Issues 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
I help aspiring gentle mothers overcome anxiety to create a peaceful home within themselves, their relationships, and their lives.
Rachel Rainbolt
Let's Connect (253) 766-5473
Photo of Rachel Rainbolt, Marriage & Family Therapist Associate, MA, LMFTA

My Practice at a Glance

Available online only

Gig Harbor, WA 98335

(253) 766-5473

Tacoma, WA 98402

I offer therapy sessions online, where you can do this profound healing and growth work from the safe, cozy comfort of your own home.
I specialize in Anxiety, Parenting and Women's Issues 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
I help aspiring gentle mothers overcome anxiety to create a peaceful home within themselves, their relationships, and their lives.
Rachel Rainbolt

Finances

Fees

  • Individual Sessions $200

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • LifeWise
  • Premera Blue Cross
"
We have three options for billing: (1) Private pay (2) I am in-network with Premera Blue Cross (3) I provide superbills for my out-of-network clients to submit for reimbursement from their other insurance companies.
Photo of Rachel Rainbolt, Marriage & Family Therapist Associate, MA, LMFTA
Rachel Rainbolt
Marriage & Family Therapist Associate, MA, LMFTA
or call with questions - (253) 766-5473
"
We have three options for billing: (1) Private pay (2) I am in-network with Premera Blue Cross (3) I provide superbills for my out-of-network clients to submit for reimbursement from their other insurance companies.
Photo of Rachel Rainbolt, Marriage & Family Therapist Associate, MA, LMFTA
Rachel Rainbolt
Marriage & Family Therapist Associate, MA, LMFTA
or call with questions - (253) 766-5473

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MG61514368 Supervised by Dr. Jeni Wahlig (Washington / LF60633246) Rachel Rainbolt

    • Education and Years In Practice

  • In Practice for 17 years
  • Attended Alliant International University, Marital and Family Therapy, Graduated 2008

    • Additional Credentials

  • Membership with WAMFT 2024
  • Membership with AAMFT 2024
"
Alongside my many degrees and years of experience helping families to thrive, I also have special training in Acceptance and Commitment Therapy (ACT).
Photo of Rachel Rainbolt, Marriage & Family Therapist Associate, MA, LMFTA
Rachel Rainbolt
Marriage & Family Therapist Associate, MA, LMFTA
or call with questions - (253) 766-5473
"
Alongside my many degrees and years of experience helping families to thrive, I also have special training in Acceptance and Commitment Therapy (ACT).
Photo of Rachel Rainbolt, Marriage & Family Therapist Associate, MA, LMFTA
Rachel Rainbolt
Marriage & Family Therapist Associate, MA, LMFTA
or call with questions - (253) 766-5473

Specialties and Expertise

Top Specialties

  • Anxiety
  • Parenting
  • Women's Issues

Expertise

  • ADHD
  • Body Image
  • Child
  • Family Conflict
  • Grief
  • Homeschooling
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Stress
  • Transgender
  • Trauma and PTSD
"
I help women who hear the call of "gentle, natural, simple" but have lost their way in the noise of unmet needs. I come alongside you and get to know the misunderstood parts that have been trying to help (in unhelpful ways, hello Anxiety). We'll befriend those parts, creating a new relationship with them and a clear path forward into the person you want to be and the life you want to live.
Photo of Rachel Rainbolt, Marriage & Family Therapist Associate, MA, LMFTA
Rachel Rainbolt
Marriage & Family Therapist Associate, MA, LMFTA
or call with questions - (253) 766-5473
"
I help women who hear the call of "gentle, natural, simple" but have lost their way in the noise of unmet needs. I come alongside you and get to know the misunderstood parts that have been trying to help (in unhelpful ways, hello Anxiety). We'll befriend those parts, creating a new relationship with them and a clear path forward into the person you want to be and the life you want to live.
Photo of Rachel Rainbolt, Marriage & Family Therapist Associate, MA, LMFTA
Rachel Rainbolt
Marriage & Family Therapist Associate, MA, LMFTA
or call with questions - (253) 766-5473

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Family Systems
  • Feminist
  • Strength-Based
"
While I work with the seeds of several approaches to bring significant, meaningful, and personalized healing and growth to even the most stuck souls, our journey together will be rooted in Acceptance and Commitment Therapy, which is an evidence-based and empowering approach that involves mindfully accepting thoughts and feelings while committing to values-aligned action.
Photo of Rachel Rainbolt, Marriage & Family Therapist Associate, MA, LMFTA
Rachel Rainbolt
Marriage & Family Therapist Associate, MA, LMFTA
or call with questions - (253) 766-5473
"
While I work with the seeds of several approaches to bring significant, meaningful, and personalized healing and growth to even the most stuck souls, our journey together will be rooted in Acceptance and Commitment Therapy, which is an evidence-based and empowering approach that involves mindfully accepting thoughts and feelings while committing to values-aligned action.
Photo of Rachel Rainbolt, Marriage & Family Therapist Associate, MA, LMFTA
Rachel Rainbolt
Marriage & Family Therapist Associate, MA, LMFTA
or call with questions - (253) 766-5473

Location

Primary Location

Gig Harbor, WA 98335

(253) 766-5473

Email me

My website

Additional Location

Tacoma, WA 98402

(253) 766-5473

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions online, where you can do this profound healing and growth work from the safe, cozy comfort of your own home.
Photo of Rachel Rainbolt, Marriage & Family Therapist Associate, MA, LMFTA
Rachel Rainbolt
Marriage & Family Therapist Associate, MA, LMFTA
Take the first step to help. Call now - (253) 766-5473
"
I offer therapy sessions online, where you can do this profound healing and growth work from the safe, cozy comfort of your own home.
Photo of Rachel Rainbolt, Marriage & Family Therapist Associate, MA, LMFTA
Rachel Rainbolt
Marriage & Family Therapist Associate, MA, LMFTA
Take the first step to help. Call now - (253) 766-5473